- 2 days ago
Category
🛠️
LifestyleTranscript
00:00:00Bow, bow, bow, bow-w親weet
00:00:04I am walking out somewhere
00:00:07Send me down to the ocean
00:00:10Oh-oh-oh-oh-oh, la-da-da-da-da-da
00:00:15Oh-oh-oh-oh-oh, la-da-da-da-da-da-da,
00:00:24Oh, oh, oh, oh, oh, oh, oh, oh, oh.
00:00:54Oh, oh, oh, oh, oh, oh, oh, oh, oh.
00:01:24Oh, oh, oh, oh, oh, oh, oh, oh, oh.
00:01:38No!
00:01:55Testing for calling cancer with a cooler bar kit.
00:01:57Takes just minutes.
00:01:59Now I got the whole dang day to do whatever the heck I please.
00:02:08Now they all can call me Speedo, but my real name is Mr.
00:02:15Now they all can call me Speedo, but my real name is Mr.
00:02:20Now they all can call me Speedo, but my real name is Mr.
00:02:25Look for me to grab the fellas, and I'm thinking of the folks and girls.
00:02:33Now they all can call me Speedo, cause I don't care.
00:02:37Cause I don't believe I'm wasting time.
00:02:42Now they all can call me Speedo, cause I don't believe I'm wasting time.
00:02:50I know pretty women, and that's cause them to change their minds.
00:02:57Now they all can call me Speedo, but my real name is Mr.
00:03:10Now they all can call me Speedo, but my real name is Mr.
00:03:17Yeah, yeah, yeah.
00:03:47This man must be, though, he don't ever take you slow.
00:03:50And I'd be, I could call this beat, oh, but my real name is Miss Bird.
00:03:58I'd be, I could call this beat, oh, but my real name is Miss Bird.
00:04:05And I'd be, I could call this beat, oh, till they call up, make you pretty girl.
00:04:17And I'd be, I could call this beat, oh, but my real name is Miss Bird.
00:04:47And I'd be, I could call this beat, oh, but my real name is Miss Bird.
00:04:55And I'd be, I could call it that beat, oh, but my real name is Miss Bird.
00:05:11I wouldn't hesitate to gladly take you back, and temper had the fate.
00:05:21Tears are my pillow, and in my heart, it's caused by you.
00:05:35Love is not a gadget, love is not a toy.
00:05:41When you are the one you love, you'll leave your heart to your head.
00:05:49If we could start anew, I wouldn't hesitate.
00:05:56I gladly take you back, and temper had the fate.
00:06:04Tears are my pillow, and in my heart, it's caused by you.
00:06:11You and me.
00:06:14Oh, oh, oh, oh, oh, oh.
00:06:22Oh, oh, oh, oh, oh, oh, oh, oh.
00:06:25Oh, oh, oh
00:06:26Oh, oh, oh
00:06:29Oh, oh, oh
00:06:31Oh, oh
00:06:31Oh
00:06:32Oh, oh
00:06:32You've come tonight
00:06:37Oh
00:06:37Oh
00:06:38Oh
00:06:39Oh
00:06:44Oh
00:06:48Heart and soul, I'm in love with you.
00:06:58Heart and soul, no way for you.
00:07:04And me.
00:07:07Because you held me tight.
00:07:11Help me tight, help me tight, help me tight, help me tight, help me tight, help me tight.
00:07:17That's all a kiss, all a pair in the night.
00:07:22Heart and soul, I beg to be adored.
00:07:29Kiss and I lost control, and I don't know what.
00:07:35Where is that magic night?
00:07:41Oh, we kiss.
00:07:43Oh, we kiss.
00:07:44Oh, we kiss.
00:07:45Oh, we kiss.
00:07:46Oh, we kiss.
00:07:47We're in the movies.
00:07:51Oh, but your lips were thrilling.
00:07:54Much too much to thrill me.
00:07:58Never before were mine so.
00:08:01Strangely.
00:08:03Darling, and now I see.
00:08:08Ooh.
00:08:09What one embrace can do.
00:08:11Ooh.
00:08:12Come on and look at me.
00:08:14Ooh.
00:08:15You got me loving you madly.
00:08:20Yeah.
00:08:21Ooh.
00:08:22That little kiss, you stole.
00:08:25Are you stole?
00:08:26Yes stole.
00:08:27Are you stole?
00:08:28Yes stole.
00:08:29Are you stole?
00:08:30Yes stole.
00:08:31Yes stole.
00:08:32Yes stole.
00:08:33Yes stole.
00:08:34Oh, my heart.
00:08:35Yes stole.
00:08:36Yes stole.
00:08:37Yes stole.
00:08:38Yes stole.
00:08:39Yes stole.
00:08:40Oh, my heart.
00:08:41Yes stole.
00:08:42Yes stole.
00:08:43I don't know what you're saying.
00:09:13More commercials on YouTube than on TV.
00:09:43More commercials on YouTube.
00:10:13More commercials on YouTube.
00:10:43More commercials on YouTube.
00:11:13More commercials on YouTube.
00:11:43More commercials on YouTube.
00:11:48More commercials on YouTube.
00:11:53More commercials on YouTube.
00:11:58More commercials on YouTube.
00:12:03More commercials on YouTube.
00:12:08More commercials on YouTube.
00:12:13More commercials on YouTube.
00:12:18And maybe...
00:12:23More commercials on YouTube.
00:12:28And maybe...
00:12:33Maybe...
00:12:38Maybe...
00:12:43If I hold your hand...
00:12:48You will understand...
00:12:53And maybe...
00:12:58If I hold your hand...
00:13:03If I hold your hand...
00:13:06And maybe...
00:13:09If I hold your hand...
00:13:10And maybe...
00:13:12If I hold your hand...
00:13:18If I hold your hand...
00:13:21If I hold your hand...
00:13:22to send you back, my love, but instead, you came to me, only in my dreams, I hate me,
00:13:45every night, you come back to me, and maybe, if I'm lost every day, you come back to stay,
00:14:08oh, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I hate me, I
00:14:38You know, I've always found it strange.
00:14:50People really want to save money, but are so willing to toss their hard-earned coin into a team.
00:14:55Hardings by the number.
00:14:57This is a song that's headed toward the top ten.
00:15:00It's a swinger.
00:15:01Shimmy, shimmy, go, go, go, pop!
00:15:03The last one is in the field.
00:15:04Shimmy, shimmy, go, go, pop!
00:15:26Shimmy, shimmy, go, go, pop!
00:15:34All alone crew was sittin' in a native hotwood and watching crew.
00:15:40All along came a native girl in a baby's way.
00:15:45It looked like a paradise.
00:15:47Put me in a town store with shimmy shimmy co-co-pop, shimmy shimmy bop.
00:15:53Shimmy shimmy co-co-pop, shimmy shimmy bop.
00:15:57Joy's here, that's creepy on the side.
00:16:00Well, the type comes to my mind when I'm glad I'm single
00:16:05Then she showed me what to do first, I was amazed
00:16:09Soon I made a step, but you put me in a place
00:16:13So when shimmy, shimmy, co-co-bop, shimmy, shimmy, bop
00:16:17Shimmy, shimmy, co-co-bop, shimmy, shimmy, bop
00:16:22Shimmy, shimmy, co-co-bop, shimmy, shimmy, bop
00:16:26You can do the co-co-bop, now sometimes it's hot
00:16:30There's all those types of back rings of Simon's side
00:16:34A single picture, man, who steps down, they're gonna grind
00:16:39People, all the rhythm track, girls, we show a power
00:16:43Now you start the arch, you black man, you got us now
00:16:47So when shimmy, shimmy, co-co-bop, shimmy, shimmy, bop
00:16:51Shimmy, shimmy, co-co-bop, shimmy, shimmy, bop
00:16:55Shimmy, shimmy, co-co-bop, shimmy, shimmy, bop
00:16:59Shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, shimmy, sh
00:17:29You're my love, you're my angel, you're the girl of my dreams.
00:17:52I'd like to thank you for my way, patiently, daddy's heart, daddy's heart to say.
00:18:22Well, I've waited for this moment, rather than to give up your son.
00:18:34Your best friend Robert told me, rather than you had to drop in your heart.
00:18:42Daddy's heart, daddy's heart to say.
00:18:54It wasn't all a Sunday, Monday and Tuesday went by.
00:19:14It wasn't all that you said, I couldn't live, all I could do was cry, but I made a promise that you treasure, I'll lead it back home to you.
00:19:44I've waited for this moment, to be by your side, your best friend Rowan told me, you had teardrops in your arms, daddy's love, daddy's love.
00:20:14Daddy's love to stay, daddy's love to stay, I'm not a nothing miles away.
00:20:32Life could be a dream, life could be a dream.
00:20:44Life could be a dream, life could be a dream.
00:20:49If I could take you up in paradise above, and you would tell me I'm the only one that you love.
00:20:56Life could be a dream, sweetheart, hello, hello again.
00:21:00If I could take you up in paradise above, and you would tell me I'm the only one that you love.
00:21:05Life could be a dream, life could be a dream.
00:21:10If only all my precious plans would come true.
00:21:14If you would let me spend my whole life loving you, life could be a dream, sweetheart.
00:21:22If I could take you up in paradise above, and you would tell me I'm the only one that you love.
00:21:34Life could be a dream, sweetheart, hello, hello again.
00:21:38If I could take you up in paradise above, and you would tell me I'm the only one that you love.
00:21:42Life could be a dream, life could be a dream.
00:21:55I won't dip, I'll never know, but there was a life of your dreams, a life of your dreams we are.
00:22:25Life could be a dream, shaboom, if I could take you up, paradise above.
00:22:38Shaboom and tell me darling, I'm the only one that you love.
00:22:42Life could be a dream, sweetheart and oh again.
00:22:45Shaboom and open me again, boom, boom.
00:22:47I'm the world's greatest goddamn advertisement.
00:23:13We're the hottest new Superdome that makes you effortlessly beautiful.
00:23:20Every night I pray for your death.
00:23:25Can we play some Yacht Rats?
00:23:27All right, stop.
00:23:57All right, stop.
00:24:27All right, stop.
00:24:57All right, stop.
00:25:27Got too many enemies, you know what I mean?
00:25:29All right, stop.
00:25:31All right, stop.
00:25:35All right, stop.
00:25:37All right, stop.
00:25:39All right, stop.
00:25:41All right, stop.
00:25:43All right, stop.
00:25:45All right, stop.
00:25:47All right, stop.
00:25:49All right, stop.
00:25:51All right, stop.
00:25:53All right, stop.
00:25:55All right, stop.
00:25:57All right, stop.
00:25:59All right, stop.
00:26:03All right, stop.
00:26:07See the pyramids.
00:26:09All right, stop.
00:26:11All right, stop.
00:26:13All right, stop.
00:26:15All right, stop.
00:26:17All right, stop.
00:26:19All right, stop.
00:26:21All right, stop.
00:26:23All right, stop.
00:26:25All right, stop.
00:26:27All right, stop.
00:26:29All right, stop.
00:26:31All right, stop.
00:26:33All right, stop.
00:26:35That's awesome.
00:26:37That's awesome.
00:26:49There you go.
00:26:51All right, stop.
00:26:53All right.
00:26:55All right, stop.
00:26:57All right, stop.
00:26:59All right, stop.
00:27:01I'll be so alone without you
00:27:15Maybe you belong somewhere
00:27:26I'll be so alone by the ocean and the silver plane
00:27:41As the jungle waits where we pray
00:27:47I'll be so alone without you
00:28:00You belong to me
00:28:12Oh, yeah, nice shift. Always. Not by choice, trust me.
00:28:40I love you, baby, and I want you to be my girl
00:28:57Well, come on, baby, let's go downtown
00:29:02I love you, baby, and I want you to be my girl
00:29:14Well, come on, baby, I love you so
00:29:17I'll never, never let you go
00:29:20Come on, baby, will you shrink your eyes?
00:29:23Please don't put my lover eyes
00:29:26I love you, baby, and I want you to be my girl
00:29:31Come on, take me by the hand
00:29:34Tell me I'm your lover, man
00:29:37And will I fall, just me too
00:29:40You for me, me for you
00:29:43I love you, baby, and I want you to be my girl.
00:30:13Oh, come on, baby, I love you so, I'll never let you go.
00:30:38Come on, baby, will you treat me nice? Please don't put my clever eyes.
00:30:44I love you, baby, and I want you to be my girl.
00:30:50Come and take me by the hand, tell me I'm your lover when you fall beat me for you.
00:30:58Oh, come and take me by the hand, tell me I'm your lover when you fall beat me for you.
00:31:05Oh, come and take me by the hand, tell me I'm your lover when you fall beat me for you.
00:31:14I love you, baby, and I want you to be my girl.
00:31:29Oh, come and take me by the hand, tell me I'm your lover when you fall beat me for you.
00:31:33Oh, come and take me by the hand, tell me I'm your lover when you fall beat me for you.
00:32:03Oh, come and take me by the hand, tell me I'm your lover when you fall beat me for you.
00:32:17Oh, come and take me by the hand, tell me I'm your lover when you fall beat me for you.
00:32:23I don't know if it's cloudy or bright
00:32:28I only have eyes
00:32:35For you
00:32:42I only have eyes
00:32:54I only have eyes
00:32:58I only have eyes
00:33:03For you
00:33:09I don't know if we're in a garden
00:33:29I'm on the ground
00:33:41I'm on the ground
00:33:43I'm on the ground
00:33:51Don't drop
00:33:53You are here
00:33:55Don't drop and so am I
00:33:59Don't drop and so am I
00:34:01Don't drop and so am I
00:34:05Don't drop and so am I
00:34:07Don't drop and so am I
00:34:09Don't drop and so am I
00:34:11Don't drop and so am I
00:34:13Don't drop and so am I
00:34:15Don't drop and so am I
00:34:17Don't drop and so am I
00:34:19Don't drop and so am I
00:34:21Don't drop and so am I
00:34:23Don't drop and so am I
00:34:25Don't drop and so am I
00:34:27Don't drop and so am I
00:34:29Don't drop and so am I
00:34:31That's a pretty baggy shirt.
00:34:47I know it's a joke.
00:35:01Gloria, Gloria, is not Maria, Gloria, is not Maria.
00:35:31Gloria, is not Maria, is not Maria.
00:36:01Gloria, is not Maria, Gloria, but she's not in love with me.
00:36:21Yes, maybe she loves me.
00:36:35But who am I to know?
00:36:43And maybe you love me.
00:36:51But who am I to know?
00:37:01Gloria, is not Maria.
00:37:10I've been doing security for over 30 years.
00:37:16I've been doing security for over 30 years.
00:37:20And she's not in love with me.
00:37:30Yeah, I was just Army Reserves.
00:37:48I was just a cook in the Army Reserves, that's all.
00:37:52Didn't really amount to much.
00:37:54I was in the military.
00:37:55I was just Reserves anyways.
00:38:00Hyundai Elantra vs. Toyota Corolla.
00:38:06Look what Elantra adds, and what doesn't.
00:38:11Hyundai Elantra wins every time.
00:38:14Well, beef I've always built pretty big, even when I was in high school.
00:38:37I haven't worked out weight since I was 13, 12, 13.
00:38:43There was a show he'd be on in the 90s called Save by the Bell, and Mario Lopez was in that
00:38:48show, and he was called AC Slater, and he was all built in Jack.
00:38:51I was like AC Slater in my school.
00:38:58Yeah, I've always been pretty beefy.
00:39:01I've been doing martial arts since I was six years old, so I've been working out for almost
00:39:09as long as I've been alive.
00:39:10You're a woman who's a girl, who is the Wolverine.
00:39:16She's a wonderful girl, but they must cry.
00:39:21Cry, cry, cry, cry.
00:39:25Deep blue, sweet.
00:39:30Girl, do the wager.
00:39:35The cup of wealth can make you happy.
00:39:38Yeah, I used to watch it all the time.
00:39:49That came out when I was in high school.
00:39:58Yeah, I was like the AC Slater of my class.
00:40:03Except he's Mexican, I'm Italian.
00:40:05Go figure.
00:40:08I'm also part Puerto Rican, though, too.
00:40:19Seriously.
00:40:21Let's try it.
00:40:30Yeah, I'm on my dad's side.
00:40:31I'm Sicilian and Puerto Rican.
00:40:34On my mother's side, I'm everything else.
00:40:37Irish, Welsh, Scottish, English.
00:40:40So I'm from the United Nations.
00:40:45I'm a mutt.
00:40:46You're a regular old mutt.
00:40:47Philadelphia.
00:40:50My father was raised in Brooklyn, New York.
00:40:53I was born and raised in Philadelphia.
00:40:55If you eat butter daily, this is what happens to the eyes.
00:41:03Take a look at these two retina scales.
00:41:05They both look sharp and focused to help you.
00:41:08But only one of them belongs to someone young.
00:41:10The other is the eye of a 70-year-old man who's nearly lost.
00:41:15His simple face is doing one tiny thing each night.
00:41:19So if you wear glasses or contacts that are struggling with blurry vision,
00:41:24floaters, or living with catapult.
00:41:27YouTube has more commercials than TV does.
00:41:30Ridiculous.
00:41:31Yeah, a little bit.
00:41:52I was born and raised in Philadelphia, Pennsylvania.
00:42:13My wife and I have been living here in North Carolina for, going on, eight years?
00:42:28Yeah, about eight years.
00:42:28I've been living here in North Carolina for, going on, eight years.
00:42:58Each day I pray for evil justice.
00:43:02Together, at last at twilight, night.
00:43:10Yeah, in the end of our day, we are under the day of new.
00:43:22Yeah, in the sky's every way.
00:43:28I've fallen and raised in the air as I did that.
00:43:35Keeping the dark, your kiss will feel through me like days.
00:43:40Yeah, it's been a while.
00:43:44Ay, Dios mío.
00:43:47My old phone gets kicked off the internet all the time.
00:43:50Like I said, on my father's side, I'm a Sicilian and Puerto Rican.
00:44:04I just tend to identify with my Italian side and most of everything that I am.
00:44:09Yeah, so does my father.
00:44:12No, I didn't bring away his shirts.
00:44:34It's okay, a real man's sweat.
00:44:38You know, he isn't rushing at all his sweat.
00:44:40It's my sweat.
00:44:42And if it was somebody else's, then yeah, I'd be bro-style.
00:44:45Yeah, I'm stuck wet tonight.
00:44:54Critics and audiences are cheering for Avatar from Dash, and they can't wait to see it again and again.
00:45:09Show me how to make thunder.
00:45:11To reach out on the number one man in the world.
00:45:14So I finally went to Allstate.com.
00:45:34It was so easy to switch.
00:45:38My previous car was hiking up our race, and that's what brought me to Allstate.
00:45:42They gave me a point in a few minutes, and I saved hundreds.
00:45:56Don't get old.
00:45:56Is that worth it?
00:45:57Everything starts to hurt.
00:45:58I guess I'll do it this way.
00:46:24Brand new phone.
00:46:43I don't need this screen cracking already.
00:46:44You know what?
00:46:52I got some mean idea.
00:46:56I got some mean idea.
00:47:02You got to use your brains, you know?
00:47:08You got to use your brains, you know?
00:47:10There we go.
00:47:22That'll be straight.
00:47:24Now, I probably before when doing tricep pushdowns, you give me back straight and you go like this.
00:47:28But if you're doing heavier and you bend over a little bit, that's okay too.
00:47:32Don't listen to people.
00:47:33That also builds the triceps as well.
00:48:03You got no wind to cheat.
00:48:17Oh no, did that crack already?
00:48:27No, it's not cracking.
00:48:33No, I'm not doing legs today, I'll do this tomorrow.
00:49:01I usually do legs at home because they don't have the right equipment here for legs.
00:49:08I mean, I could do legs using dumbbells and stuff.
00:49:14I got things I can do, squats and stuff with legs, straight bars and everything.
00:49:21But don't skip leg day.
00:49:24Whatever you do, never skip leg day.
00:49:26Too many people skip leg day.
00:49:28Too many people skip leg day in their second day.
00:49:32You got to balance yourself out.
00:49:39I got to balance myself out.
00:49:47But I'm not going to be able to do that.
00:49:50I've got to balance myself out.
00:49:51You got to balance yourself out.
00:49:52You got to balance myself out.
00:49:53What you got remember, I also coach kickboxing, so we do a lot of work with the legs obviously
00:50:07with kickboxing.
00:50:08That's right, never ever, you end up with bird legs, that's right.
00:50:18No matter what you're doing, you can work out, water, that's the only thing you should
00:50:40be drinking, definitely not soda, not Gatorade or Powerade or any other type of drinks, just
00:50:47water.
00:50:48The rest of that stuff is no good for you.
00:50:54No.
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00:51:39No.
00:51:40No.
00:51:41No.
00:51:42No.
00:51:43No.
00:51:44No.
00:51:45No.
00:51:46No.
00:51:47No.
00:51:48No.
00:51:49No.
00:51:50No.
00:51:51No.
00:51:52No.
00:51:53No.
00:51:54No.
00:51:55No.
00:51:56No.
00:51:57No.
00:51:58No.
00:51:59No.
00:52:00No.
00:52:01I live it this way though. I'm 50 years old. I still have abs, so I must be doing something right.
00:52:31I can't today. Got a shirt on under. I've done plenty of videos where I've lifted my shirt and proved it, so go look back on those. Right now, my t-shirt's sticking to me and I don't want to feel like pulling it out here, thanks.
00:52:47Next time, I'm going to make sure I'm a t-shirt on my workout, okay? And I'll prove that I have my abs.
00:53:17Oh, yeah, yeah.
00:53:47I need to fill this off.
00:54:17I mean, they're not like Stallone abs, but there's abs. But again, I'm natural. Stallone's not daddy.
00:54:45Not by any means. Just because he wasn't the size of Arnold Schwarzenegger or Lou Ferrigno doesn't mean that he wasn't on the juice, because trust me, Stallone was on the juice heavy.
00:54:58Me, never been on the juice.
00:55:05I've been blessed with great genius with both my parents, my father and my mother.
00:55:09My father's 80 years old, and he still bench presses over 500 pounds, and that ain't no lie.
00:55:18Joe, I don't say any friends.
00:55:20Yeah.
00:55:21Yeah.
00:55:22Hey, no joke.
00:55:23My father was ridiculous.
00:55:24Eight years old.
00:55:25He was ranked the third-strongest cop in Philadelphia back in the early 90s.
00:55:26He was doing 675 on the bench for three or four reps of that.
00:55:33He was ranked the third-strongest cop in Philadelphia back in the early 90s.
00:55:35He was doing 675 on the bench for three or four reps of that.
00:55:40You know what?
00:55:41Tick-tock never believes it's me.
00:55:42They always make me do that puzzle test.
00:55:55They always make me do that puzzle test.
00:56:25up to sleep.
00:56:26You're right.
00:56:27You know what?
00:56:28Mrs. Hiller, fox, work, and you know about your vision of illness
00:56:37My father says.
00:56:40That's for show for the ladies.
00:56:42That's for work, though.
00:56:45Build that muscle for work.
00:56:50That's for love for the kids.
00:56:51Happy dad, voice, and my mother.
00:56:54There!
00:56:55at my biggest i had 20 inch biceps right now i'm probably about 18 and a half maybe 19
00:57:06lucky with a pump
00:57:08that's okay though i'm trying to get slimmed down i'm trying to slim down
00:57:25yeah i've seen probably about now about 18 and a half
00:57:37and just so you guys know at home
00:58:05when people in the gym are doing that they're not trying to show off okay really
00:58:08it's the same thing as a martial artist in japanese martial arts they call it a kiai
00:58:13in korean it's called a kiai chinese i don't know because i never really studied chinese
00:58:18martial arts except for tai chi for a little while that was it
00:58:20in the japanese it's called kiai korean it's called kiai and it's that yell
00:58:25it's that martial artist yell right well i call this the gym kiai
00:58:30and people when we do that it helps us get out those last couple reps that we're struggling
00:58:35with it's not to show off people think you know when somebody's in the gym grunting and
00:58:40yelling and stuff they're trying to show off that's not it it gives them that burst of energy
00:58:44that power get those last two three reps in that you need because the last two or three
00:58:49reps are the ones that count you can if you're doing a set of 12 reps like i always do you
00:58:55can forget about the eight or nine reps they don't need shit it's those last three that count
00:59:03but don't beat yourself up if you can't bust out 12 you know as long as you try your as long as
00:59:09you're trying your best to bust out the last one the last couple that's what counts if you don't
00:59:13get the whole 12 that's fine
00:59:26so
00:59:34uh
00:59:36uh
00:59:38uh
00:59:40uh
00:59:42uh
00:59:46uh
00:59:48yum
00:59:56something yummy about me i'm 50 years old man those those days are gone
01:00:03yummy now in my 20s and my 30s i agree with you because i was quite yummy back in those days
01:00:10i was a i don't like to brag but i was one of the top chippendales which is a male stripper
01:00:16on the east coast back in the late 90s early 2000s
01:00:20so yes back then i was quite yummy now i'm old
01:00:25and i'm fine with that i'm okay with that
01:00:36so you can see we don't fool around here
01:01:04the whole stack baby
01:01:11the whole stack
01:01:17all right
01:01:17old age is good it's okay when it's liquor
01:01:40old age is
01:02:00oh
01:02:03I love you with all my heart and I adore you and all your loving arms, I want to do you
01:02:18Now performs and it will be done for today. These exercises suck.
01:02:33You have good night too.
01:03:03What's your name?
01:03:10I have seen you.
01:03:15Ow!
01:03:17What's your name?
01:03:27May I walk you to your door?
01:03:31It's our door.
01:03:33The reasonality will draw like a sporting moon.
01:03:39What's your name?
01:03:45What's your name?
01:03:49Is it very awesome?
01:03:52What's your name?
01:03:56Do I stand no chance with you?
01:04:00It's so hard to find a personality
01:04:04Oh, that sucks so bad.
01:04:21Oh, that sucks so bad.
01:04:27So please let me be your number one
01:04:37Under the stars at all
01:04:41That's all
01:04:43Oh!
01:04:44What's your name?
01:04:47What's your name?
01:04:50Okay, bye.
01:04:52Oh!
01:04:53Where's your name?
01:04:54Oh
01:05:09Manon mia, non si per così
01:05:12a straziare
01:05:24Oh
01:05:54Oh
01:05:56Oh
01:05:58Oh
01:06:00Oh
01:06:02Oh
01:06:04Shit
01:06:06Oh
01:06:08Oh
01:06:10Oh
01:06:12Oh
01:06:14Oh
01:06:16Oh
01:06:18Oh
01:06:20Oh
01:06:22Oh
01:06:24Oh
01:06:30Oh
01:06:32Oh
01:06:34Oh
01:06:36Oh
01:06:42Oh
01:06:44Oh
01:06:46Oh
01:06:48Oh
01:06:50Oh
01:06:52Oh
01:06:54Oh
01:06:56Oh
01:06:58Oh
01:07:00Oh
01:07:02Oh
01:07:06Oh
01:07:08Oh
01:07:10Oh
01:07:12Oh
01:07:14Oh
01:07:16Oh
01:07:18Oh
01:07:20Oh
01:07:22Oh
01:07:24Oh
01:07:26Oh
01:07:28Oh
01:07:30Oh
01:07:32Oh
01:07:34Oh
01:07:36Oh
01:07:40Oh
01:07:42Oh
01:07:44Oh
01:07:46Oh
01:07:48Oh
01:07:50Oh
01:07:52Oh
01:08:14No matter what, always get that time to put in that work.
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