- 1 day ago
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00:00I missed it too. I missed it too. They were throwing the ball into the ball.
00:07Oh, they did more than that?
00:09Yeah.
00:10I didn't miss a single class.
00:14And try it.
00:15Wait, what?
00:17Yeah.
00:18How's every holiday?
00:20Great Sir, I celebrated nothing!
00:22What are you swooning to? There's no flags!
00:25Great Sir, I celebrated nothing!
00:28What do you mean? You're celebrating nothing!
00:30You had to celebrate something!
00:32And I did nothing too!
00:34You didn't celebrate having to go to school right now.
00:36You weren't like, yeah! No school for me!
00:38Unless you like school. You like school?
00:40Yeah.
00:41Oh good, that's a good deal. You like school, James?
00:42No.
00:43Why?
00:44So do you like school?
00:45No.
00:46Why?
00:47Nope.
00:48You're not supposed to say yes if you don't like it.
00:50You're supposed to lie to me on that one.
00:52That way you're supposed to lie to me like, I love school Sir!
00:54So do you like school?
00:56Do you know what's the most?
00:59Did you go to China?
01:01No.
01:02You go to China, huh?
01:04I haven't seen you for three weeks.
01:06We thought you went to China.
01:08At least Hong Kong.
01:09No?
01:10No.
01:11But the most part I hate at school is when we go to recess
01:17because sometimes the teacher doesn't bring the ball outside,
01:21and the teacher who brings the ball outside,
01:24that's not my teacher.
01:25It's actually not my other teacher.
01:27Well, you do have things besides playing with the ball.
01:29Alright.
01:30Start at 40.
01:31Hey, listen.
01:32Test in three weeks.
01:33First half keto test.
01:34So we're going to make sure you're prepared.
01:35So, Jason, you better stop falling.
01:37You better stop copying his falling.
01:40How about that?
01:41Alright.
01:42What are you talking about?
01:43Let's go!
01:441, 2, 3, 4, 5, 5, 6, 7, 8, 9, 10,
01:501, 2, 3, 4, 5, 6, 7, 8, 9, 10,
01:551, 2, 3, 4, 5, 6, 7, 8, 9, 10,
02:101, 2, 3, 4, 5, 6, 7, 8, 9, 10,
02:13Alright.
02:14Follow.
02:15Take a breather.
02:16Now we're going to do just 10 squats, regular squats.
02:19Not jumping.
02:20There's 10.
02:21I said 10 regular squats.
02:22Not jumping.
02:23Is it my birthday and you're going to kill me?
02:26No.
02:27This is your birthday workout.
02:28Ready?
02:29And go.
02:301, 2, 3, count, 4, 5, 6, 7, 8, 9, 10,
02:42Alright.
02:43Good.
02:44And so lean there.
02:46Right there.
02:47Back up.
02:48Back up.
02:49Leg circles.
02:501, 2, 3, 4, 5, 6, 7, 8.
02:52Reverse.
02:53How did you guys count?
02:541, 2, 3, 4, 5, 6, 7, 8.
02:55Arm circles.
02:561, 2, 3, 4, 5, 6, 7, 8.
02:57Arm circles.
02:581, 2, 3, 4, 5, 6, 7, 8.
02:59Arm circles.
03:001, 2, 3, 4, 5, 6, 7, 8.
03:04Arm circles.
03:051, 2, 3, 4, 5, 6, 7, 8.
03:061, 2, 3, 4, 5, 6, 7, 8.
03:071, 2, 3, 4, 5, 6, 7, 8.
03:081, 2, 3, 4, 5, 6, 7, 8.
03:11Up, up, four, five, six, seven, eight.
03:16Twisting. One, two, three, four, five, six, seven, eight.
03:25Again.
03:26One, two, three, four, five, six, seven, eight.
03:31Heads and your hips, hips are goals.
03:33One, two, three, four, five, six, seven, eight.
03:37Go over and reverse.
03:39One, two, three, four, five, six, seven, eight.
03:45Feet together, hands, knees, knees are goals.
03:47One, what?
03:48I did the back.
03:49Make it quick.
03:50Why aren't you going for class?
03:51I don't know because I didn't need to.
03:53One, two, three, four, five, six, seven, eight.
03:58Rest.
03:59One, two, three, four, five, six, seven, eight.
04:05Feet short apart and stretch down.
04:07One, two, four, three, four, five, six, seven, eight.
04:12Again.
04:13Go, go.
04:14Three, four, five, six, seven, eight.
04:18Good.
04:19Have a seat on the floor.
04:20Split.
04:21No, that's what you got today.
04:22All right.
04:23One.
04:24Because you don't need to be every day.
04:26That's not good for your muscles to do every day.
04:28And back and forth.
04:29Ready?
04:30Go.
04:31One, two, three, three, three.
04:33One, two, three, four, five, six, seven, eight.
04:37Again.
04:38One, two, three, four, five, six, seven, eight.
04:44Nose your right knee first and hold.
04:46One, two, three, four, five, six, seven, eight.
04:50One, two, three, four, five, six, seven, eight.
04:51Again.
04:52One, two, three, four, five, six, seven, eight.
04:55Down the middle.
04:56One, two, three, four, five, six, seven, eight.
05:003, 3, 4, 5, 6, 7, 8.
05:07Down the middle.
05:101, 2, 3, 4, 5, 6, 7, 8.
05:15Again.
05:161, 2, 3, 4, 5, 6, 7, 8.
05:21Good, and look back.
05:24Give me 40 sit-ups.
05:27Jab crosses.
05:28You come up.
05:295, 5, 40.
05:304, 0.
05:313, 2, 3, 4, 5, 6, 7, 8.
05:33Sorry.
05:34It's 40 birthday-ups.
05:35Because you'll be 40 years old soon.
05:38And go.
05:401, 2, 3, 4, 5, 6, 7, 8.
05:561, 2, 3, 4, 5, 6, 7, 8.
06:039, 10, 11, 3, 4, 5, 6, 7, 8.
06:1312, 13.
06:14You only had 13?
06:15I had 20 sit-ups.
06:16Oh my goodness.
06:1716.
06:1816.
06:1916.
06:20Okay.
06:21We'll be here all day for the sit-ups.
06:2418.
06:2519.
06:26Wait.
06:27My strike, but that's so many.
06:30Did I get to all this stuff?
06:33No.
06:34He played smart and went to the bathroom.
06:37But he has to do 10 extra push-ups.
06:40Do you guys?
06:41So 10 push-ups, 20 push-ups.
06:43And go.
06:445.
06:45Because you skipped all the 40 sit-ups.
06:471, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 16, 17, 18, 19, 20.
07:07Now listen.
07:08We got tests in three weeks, right?
07:09So we have to work on materials.
07:10Sit up.
07:11You got to be serious, okay?
07:12Because really when we take tests, that day is actually just a formality.
07:17Instructors are usually tested from the minute we announce it.
07:22That's when we're usually testing you.
07:24I'm actually testing you right now.
07:26So don't be falling on the floor.
07:27Don't be acting silly because you're going to lose points with me.
07:31Don't do that.
07:32So straight up.
07:33Horses.
07:34Horses.
07:35Horses.
07:36Horses.
07:37I'm supposed to be yellow now.
07:39Because I missed the last test.
07:41We haven't done a Hakiro test yet.
07:43No.
07:44I'm talking about...
07:45Taekwondo will go more, but that's the last part.
07:48It's a Hakiro test.
07:49Not Taekwondo.
07:50Hakiro test.
07:51Horses.
07:52Hakiro test will be my first one?
07:54Yes.
07:55It's all of you guys' first Hakiro test.
07:57Yes.
07:58Since I don't really have a bell for my first Hakiro bell, am I getting white bell or yellow?
08:02I'm touching the white bell right now.
08:03You don't have one.
08:04Well, you're all white belts in Hakiro.
08:05Hakiro first belt start off, but when you start, it's a white belt.
08:06Everybody's a white belt.
08:07Yeah, but when we test, or when we get...
08:08You've got to get tested for yellow belt.
08:09There's no yellow stripe with Hakiro.
08:10The stripes start after yellow belt.
08:11At least in my system, Hakiro.
08:12So in Hakiro, when you're in level one, which is the white belt...
08:13Hey, are we going to prepare for a test or are we going to ask questions about
08:14that?
08:15I don't know.
08:16I don't know.
08:17I don't know.
08:18I don't know.
08:19I don't know.
08:20I don't know.
08:21I don't know.
08:22I don't know.
08:23You have Kido when you're in level one, which is the white belt.
08:30Are we going to prepare for a test or are we going to ask questions about that?
08:32Okay.
08:34horse test, should we?
08:35Single punching.
08:36Hana.
08:37Hak.
08:38No, just one.
08:40Two.
08:41Ha.
08:42Na, ha.
08:43Kyo.
08:44I'm not saying that.
08:46Three.
08:47Okay.
08:48Four.
08:49Ha.
08:51Ha.
08:52Bless you! Double punching now say Hapki Hana!
08:55Hapke!
08:57Four Hapke!
08:59Ten!
09:00Hapki!
09:01Nine!
09:02Hapki!
09:03Hapki!
09:04Three Hapki!
09:06Good! Now triple punching saying Hapki Dok!
09:10준비!
09:12Hapki Dok!
09:13Three Hapki Dok!
09:15Three Hapki Dok!
09:18Four Hapki Dok!
09:20Three Hapki Dok!
09:22Hapki Dok!
09:23Good! Everybody's in the left hand out!
09:25Everybody's in the left hand out!
09:26Left hand in front!
09:27Left hand forward!
09:28Side punch! Hapka!
09:32You guys know don't step! Don't step in there!
09:34So lean back! You guys know side punch!
09:36Here! Boom!
09:37Here! Boom!
09:39Here! Boom!
09:40Ready! Hapka!
09:42Start again! Left hand out!
09:44Just focus! Hapka!
09:46Hapka!
09:48Hapka!
09:49Where's my key abs?
09:50Set!
09:51Hapka!
09:52Now chop with punch!
09:53Hapka!
09:54Hapka!
09:55Hapka!
09:56Hapka!
09:57Hapka!
09:58Hapka!
09:59Now set!
10:00Good! Now knife hand strike!
10:01One!
10:02Hapka!
10:03Hapka!
10:04Hapka!
10:05Hapka!
10:06Oh! Give your hands these up on me!
10:08Three!
10:09One!
10:10Four!
10:11Five!
10:12Hapka!
10:13Hapka!
10:14Now crane block!
10:15One!
10:16Two!
10:17Three!
10:18Four!
10:19Five!
10:20Scooping the ice cream outside block!
10:21One!
10:22Here!
10:23Why are you stopping here?
10:24I don't know!
10:25Just like this!
10:26Scooping the ice cream outside block!
10:28One!
10:29Here!
10:30Why are you stopping here?
10:31I don't know!
10:32Just like this!
10:33Scooping the ice cream outside block!
10:34All the way in here!
10:35Two!
10:36One!
10:37Two!
10:38Two!
10:39Two!
10:40Five!
10:41Now middle block!
10:42Hapka!
10:43Three!
10:44Four!
10:45Five!
10:46Now middle block!
10:47Hapka!
10:48Four!
10:49Hapka!
10:50Hapka!
10:51Hapka!
10:52Three!
10:53Hapka!
10:54Sip!
10:55Hapka!
10:56Hapka!
10:57Hapka!
10:58Nice!
10:59High block!
11:00High block!
11:01Hapka!
11:02High block!
11:03High block!
11:04Two!
11:05Hapka!
11:06Hapka!
11:07Switch your hand to lean!
11:09Set.
11:11Start with right hand.
11:13Focus, bunny.
11:14Now.
11:16Thus.
11:18Key up.
11:19Let me see which chambers.
11:20This is not a chamber.
11:21This is hanging on.
11:22Now play with the chambers.
11:23Now low block.
11:24One.
11:25Two.
11:27Three.
11:29Four.
11:31Five.
11:33Now cross blocking.
11:34Use steps.
11:35Same foot, same hand.
11:36In, out, down, up.
11:38Ready.
11:39One.
11:40In, out, down, up.
11:42Good.
11:43In that one?
11:44Yes.
11:45Inside.
11:46Outside.
11:47Downward.
11:48Upward.
11:49Now you do the other hand.
11:50The other leg.
11:51Two.
11:52I just can't figure out the inside of your arm.
11:54So you won't pass the test.
11:55You can't figure out the simple movement.
11:57And back.
11:58It's because which one is outside?
12:00In.
12:01Out.
12:02Down.
12:03Up.
12:04Ready.
12:05Ready.
12:06Three.
12:07Down.
12:08Out.
12:09Down and up.
12:10Yes.
12:11In.
12:12No, that's out.
12:13You were doing it right.
12:14Why are you questioning?
12:15You were doing fine.
12:16Now other side.
12:17Four.
12:18Five.
12:19In, out.
12:20Down, up.
12:21And other side.
12:22Five.
12:23In, out.
12:24Down, up.
12:25Love you guys.
12:26Step.
12:27Good.
12:28Spin and Strike.
12:29Down, up.
12:30Like this.
12:31Not this, this.
12:32Third.
12:33Red.
12:34Set.
12:35Red.
12:36Two.
12:37Nice.
12:38That's supposed to be.
12:40Step.
12:41Step.
12:42Step.
12:43Double hand.
12:44I said double hand.
12:46One.
12:47What is this?
12:48double eye band, hana? No, what is this? Up here, drop the weight.
12:56That's right, I think he was trying to like give them like a little sparkle.
13:00Say the horn stance, Jayden. Jayden, get in the horn stance. Set.
13:06Net. Nice. Good, say the horn stance, get in the horn stance, get in the horn stance.
13:14Bend those knees, palm strike, one and two and three and four and five and double strike,
13:24one and two and three and four and five and elbow one and two and three and four and five and
13:34and elbow one and two and three and four and five and elbow straight down one and two and three and four and five.
13:54Elbow up, one, two, seven, seven and borrow, shake it loose. Good job.
14:04I'm not sure everybody can be out there from the test or still?
14:08All right, wherever we can be.
14:10He's only way out there. No fighting here actually.
14:14All right and fighting, say three.
14:16Stretch kick.
14:18Stretch kick.
14:20One.
14:22Good.
14:24Higher kick up.
14:26Up Wapo.
14:28Do you want to see a higher kick?
14:30Yes.
14:31There we go.
14:32And switch feet.
14:34Now left foot.
14:36One.
14:38Good.
14:40Don't kick him.
14:41Two.
14:42Switch feet.
14:44I can do my legs.
14:46Switch feet.
14:47I can do my legs.
14:48Switch feet.
14:49No.
14:50How can you call a front kick?
14:51But yes, technically you're right.
14:53You take one and then call it set.
14:55Two.
14:56Switch feet.
14:57Four.
14:58Switch feet.
14:59One.
15:00Maintain balance.
15:01Keep right.
15:02How are you?
15:03Stop calling.
15:04Two.
15:05Hands in.
15:06Come on.
15:07I can do my legs.
15:08Switch feet.
15:09Two.
15:10Hands in.
15:11Come on.
15:12I can do my legs.
15:13Switch feet.
15:14Switch feet.
15:15Switch feet.
15:16Switch feet.
15:17Right foot back.
15:18Side kick.
15:19Off that back leg.
15:20One.
15:21Turn those hips.
15:22Yes.
15:23Good.
15:24Try not to point those toes, right?
15:25Try to curl those toes back.
15:26Try to keep with the heel of the foot.
15:28Right foot back, Selene.
15:30Hands up, Selene.
15:32Two.
15:33Ha.
15:34Good.
15:35Don't worry about what the judica are doing.
15:36Trust me.
15:37You're doing harder work than you guys are.
15:38Switch feet.
15:39One.
15:40Two.
15:41Two.
15:42One.
15:43Two.
15:44Two.
15:45Two.
15:46Good.
15:47Switch feet.
15:48Now roundhouse kick.
15:49Now point to toes.
15:50Ha.
15:51Got to turn those hips, Jayden.
15:52You know how to do roundhouse kick.
15:53You're a kickboxer for how long?
15:54Two.
15:55I think he's a kickboxer.
15:56Two.
15:57Two.
15:58Good.
15:59Switch feet.
16:00Switch feet.
16:01Switch feet, Jayden.
16:02Ha.
16:03Left foot back.
16:04Ha.
16:06Three.
16:07Good.
16:08Switch feet.
16:09Switch feet, Jayden.
16:10Ha.
16:11Left foot back.
16:12Ha.
16:14Three.
16:15Good.
16:16Switch feet.
16:17Try not to put out like that.
16:18That's why you need balance, right?
16:19When you throw that kick.
16:20Because I'm fast.
16:21The faster you stand back, the faster you kick it will be.
16:24Down.
16:25Remember inside crescent.
16:26Inside.
16:27Yes.
16:28Because the foot comes from the outside.
16:29Watch.
16:30Yes.
16:31That's inside.
16:32You put your left hand out.
16:33Use it as a target.
16:34You do one.
16:35Listen.
16:36When you do inside crescent.
16:37Opposite foot kicks opposite hand.
16:38That's a target.
16:39When you do an outside crescent.
16:40Same foot, same hand.
16:41You target.
16:42Okay?
16:43That's so you can tell the difference.
16:44Yeah.
16:45Okay.
16:46Okay.
16:47Okay.
16:48Okay.
16:49Okay.
16:50Okay.
16:51Okay.
16:52Okay.
16:53You can tell the difference.
16:54Now if you want to use your hand to target.
16:56You don't have to.
16:57Say if you want to.
16:58Alright.
16:59Inside crescent.
17:00Ready?
17:01One.
17:02Don't start going right there.
17:03Start this way.
17:04Two.
17:05Good.
17:06Switch your feet.
17:07Now low.
17:08One.
17:09Now low.
17:10Good.
17:11No.
17:12High.
17:13One more kick you always do high.
17:14Two.
17:15Good.
17:16Now it matters.
17:17If something depends, you always be kicking low.
17:18You don't want to kick high.
17:19If something depends.
17:20But there are more ways to do high kicks.
17:21Switch your feet.
17:22You don't have to do a kick like this.
17:24But inside crescent will be.
17:25It's not going to be inside crescent.
17:26It's going to be a different kick for coming inside and doing something that you guys
17:30will learn later.
17:31Okay.
17:32Now.
17:33Now.
17:34Outside kick.
17:35So put your right foot back behind you.
17:36Now you use the same hand as the target.
17:38Yes.
17:39That way.
17:40Ready.
17:41One.
17:42Good.
17:43Two.
17:44Switch your feet.
17:45Three.
17:46All right.
17:47You're already kicked in the head by Jayden.
17:48If you fall down, buddy.
17:49Say up.
17:50Switch your feet.
17:51Turn it into.
17:52One.
17:53Four.
17:54Good.
17:55Two.
17:56Good.
17:57Switch your feet.
17:58Three.
17:59Switch your feet.
18:00One.
18:01Axe kick.
18:02Ah.
18:03Good.
18:04And back.
18:05Bring your foot back, Jayden.
18:06Third.
18:07Four.
18:08Good.
18:09Switch your feet.
18:10Two.
18:11Good.
18:12Switch your feet.
18:13One.
18:14That's right.
18:15Look at my kicks.
18:16Okay.
18:17There.
18:18We stay up, though.
18:19Two.
18:20Good.
18:21Switch your feet.
18:22And puddle.
18:23Good job.
18:24Hurry up.
18:25Kenye.
18:26Quick blue break.
18:27Go.
18:28Y'all get it.
18:29Enjoy it.
18:30Good job.
18:31Good job.
18:32Good job.
18:33Good job.
18:34Good job.
18:35Good job.
18:36Good job.
18:37Good job.
18:38Good job.
18:39Now go.
18:40Good job.
18:41Good job, man.
18:42Good job in the way.
18:43Good job.
18:44Good job.
18:45Good job.
18:46Good job.
18:47You got to doel the work.
18:48Good job.
18:49Good job.
18:50Good job.
18:51Good job.
18:52Good job, because, yeah, this is the same thing.
18:54I guess.
18:55Yeah.
18:56You know, this is the same thing.
18:57Good job.
18:58Good job, baby.
18:59How do you work?
19:00Yep.
19:01It's fun.
19:02Good job, he had to be a nice way.
19:03Good job, he had to make sense that he wanted to prevent texture.
19:05One, two, three, four, five, six, seven, eight.
19:12How much room are they drinking those two?
19:15Two.
19:16You guys are trying to do camels?
19:18Two.
19:19You don't have a hump?
19:20I don't see a hump on your back.
19:21You don't have a hump to film.
19:22They won't even drink one.
19:23They say two.
19:24I'm trying to go be.
19:25Who's talking camels over your work, huh?
19:27Those real diamonds.
19:28No, that's not diamonds.
19:30That's beads, I think.
19:32Two, three, four.
19:35At least they're fat in their homes.
19:37Alright.
19:38Well, I gave this one to drink water.
19:40Every living creature has to drink water.
19:42Do they drink water or something like that?
19:45No, they drink water.
19:46Every living creature drinks water.
19:47Most people think there's water in their...
19:49So you're calling me a creature?
19:51Every living animal.
19:52Every living organism on plant has to drink water.
19:54Even plants.
19:55Even plants.
19:56Especially plants.
19:57Hi.
19:58How do you sit up?
20:00What were you talking about?
20:01Exactly.
20:02I want to know what I'm supposed to do.
20:05Right now, you guys are going to make one line.
20:07Face the arm.
20:10Solo tagging.
20:12One.
20:13Two times to your right wrist.
20:15Two times to your left wrist.
20:17Then switch it back in the line.
20:19Face the chair up.
20:20Kungen.
20:21Oh!
20:22Kungen you bowed too.
20:23He bowed.
20:25Alright.
20:26Right hand first.
20:27Go.
20:28Good.
20:29Pull a little oomph into it.
20:30Something in the center.
20:31I guess something in the center.
20:32There you go.
20:33Good.
20:34Other side.
20:35Good.
20:36Good.
20:37Pull a little oomph into it.
20:38Something in the center.
20:39I guess something in the center.
20:40There you go.
20:41Good.
20:42Other side.
20:43Good.
20:44Hey, how do you focus?
20:45I'm getting ready to test now.
20:46Okay.
20:47Good.
20:48And move it back in the line.
20:49Okay.
20:50Good.
20:51Good.
20:52Good.
20:53Good.
20:54Good.
20:55Good.
20:56Good.
20:57Good.
20:58Good.
20:59Good.
21:00Good.
21:01Good.
21:02Good.
21:03Good.
21:04Good.
21:05Good.
21:06Hey.
21:07Good.
21:08Good.
21:09Good.
21:10Good.
21:15Good.
21:16late from the brotherish Jason.
21:17Good.
21:17Not sure.
21:19Not sure.
21:20Good.
21:21Good.
21:22Sound of it looks like.
21:23Today you're a day or the sergeant.
21:26Can we do that?
21:27Show ho, ho, singing or...
21:29All right.
21:30Swoosh.
21:31waivers.
21:32So we'll take you one right hand two times, left hand two times, go.
21:39Good, no, bring it out here, right?
21:44That's it, right?
21:45Grab that wrist.
21:46Sit in here, cool.
21:47Shoot, hang it.
21:48Do it again.
21:49Do it again.
21:50Do it again.
21:51Do it again.
21:52Do it again.
21:53Good.
21:54And then, yes, use your body.
21:58Good, again.
21:59Other side now, left side.
22:01Good.
22:08Back in line.
22:09One time, one time.
22:10One, one time, one, one.
22:11Pretty.
22:12No, face him.
22:13I mean face him, straight on.
22:14Four.
22:18Go seven towards the foot.
22:21Good.
22:22All right, back in one, right?
22:23Back in line.
22:25Back in line.
22:26Back up already.
22:27Number two.
22:28Same thing, right hand, left hand hookake inch.
22:30All right, come on, folks.
22:36She's staring up soon.
22:39Number two now.
22:43Step in, too far away.
22:45There you go.
22:47Elbows to the chest. Elbows to the chest.
22:49Down to the face, again.
22:55Good, other side.
23:00Let's go.
23:01What about what you're supposed to do?
23:03Good.
23:04Down.
23:09Good.
23:10All right.
23:11All right, back to the line.
23:13G's up.
23:14G's up.
23:17What are you doing?
23:18Oh, what are you doing?
23:20Stand straight, stand straight, boy.
23:22Stand straight.
23:22All right, face your point.
23:23Good.
23:25Good.
23:26Good.
23:27That was a long question.
23:30Good.
23:30Other hand.
23:34Good.
23:38Good.
23:38All right, back to the line, Jaden.
23:41Saline, front of the line.
23:45Number two.
23:49Down to the wrist.
23:56Good.
23:57More time, right hand.
23:58All right, back up to the front.
24:25So, for the test, you guys will be doing three.
24:32Three solo peggy's.
24:34Okay.
24:35Three defense against punches.
24:37And three defense against kicks.
24:40And your basic punching.
24:42Your basic kicking.
24:43And break falls.
24:45Which we're going to do a little better.
24:47All right.
24:48So, what do you do with three?
24:48No, that's not going to be the best.
24:52No, no.
24:54That's, that's more basic anyway.
24:56So, I just had to let you guys try.
24:58They're still in.
24:59Number three.
25:00Ari.
25:02Number three.
25:06Ari, sit down a little bit.
25:09Okay.
25:11Now, like this, right?
25:12Here, drop your weight.
25:15You guys can do the other.
25:17Oh.
25:19See, how you're doing this part of the game, I want to punch you, I want you to punch me
25:25like that kick off.
25:27Okay, part, part, part, part, part, part, part.
25:32Good.
25:32This side.
25:34You're not done, Ari.
25:35You're not done yet.
25:36You're not done yet.
25:36Yeah.
25:36Yeah.
25:37Yeah.
25:37Yeah.
25:37Yeah.
25:37Yeah.
25:38Yeah.
25:38Yeah.
25:38Yeah.
25:39Yeah.
25:39Yeah.
25:39Yeah.
25:40Yeah.
25:40Yeah.
25:41Yeah.
25:41Yeah.
25:42Yeah.
25:42Maybe you guys can go back slap or back this.
25:45I don't care either way.
25:46Cool.
25:47Good.
25:48All right.
25:48All right.
25:48Back in the line.
25:50Jaden up.
25:53Let's do it.
25:56All right.
25:56Come on.
25:57Let's see.
25:57Come on.
25:58Slim in.
26:02Grab this right wrist.
26:03What do you mean?
26:03What do you do?
26:05Number three.
26:06Uh, number three.
26:08Good.
26:09Yeah.
26:09All right.
26:12Good.
26:13Other side.
26:17Good.
26:21Good.
26:22In front.
26:28All right.
26:28Grab his right wrist.
26:28his right wrist.
26:34No, but this helps you,
26:36it gives you foundation to help you
26:38brush your spine sometimes.
26:39You'll see what I'm talking about.
26:44No, I said number two, number three, number three.
26:47Stand straight, Ari, stand straight.
26:53And then, that's good.
26:55All right, number one,
26:56do number three again.
26:58Right hand.
26:59Right hand, you're going to run one way.
27:09No, no, no, no, no, no, no, no, no.
27:11Now left.
27:12That's a good technique.
27:19Oh, no.
27:20I'm hurt, I'm hurt.
27:21I'm hurt.
27:24Good.
27:25Good.
27:26One more time.
27:28Back slap.
27:29Sure.
27:30Let me hit you in the back slap.
27:32Tell me if it hurts or not.
27:33No, why did they hurt you right now?
27:36Somebody slapped you in the hand?
27:37Probably not.
27:38No, probably.
27:39Just do the technique right now.
27:40Good.
27:41All right.
27:42One, two, three.
27:43All right.
27:44One, two, three.
27:45One, two, three.
27:46All right.
27:47One, two, three.
27:48All right.
27:49One.
27:50Stepping in here.
27:51Two.
27:52Same as one.
27:53Here, if you finish your elbow.
27:54And then three.
27:55Drop in your weight.
27:56Pull.
27:57Back in.
27:58Now, the face gets a punch.
27:59See, you guys are gonna make one line, face me.
28:03You guys are all gonna do with me.
28:04Please.
28:05But Aria up first.
28:06Jayden, Samib over there.
28:07Off the mat.
28:08Over there.
28:09Over there.
28:10Over there.
28:11Yeah.
28:12Face me.
28:13First one.
28:14Very first one.
28:15All right.
28:16Here.
28:17Come on.
28:18Step the outside of my arm.
28:19All right.
28:20You can throw him.
28:21All right, champ.
28:22Here.
28:23I won't push until you can.
28:27There.
28:28And then, yeah.
28:29Don't grab.
28:30Harry.
28:31He's not grabbing me.
28:32Hey!
28:33Focus you do.
28:34One more.
28:35Good.
28:36Good.
28:37Again one time.
28:38Step.
28:39Ah!
28:40Good.
28:41Good.
28:42Good.
28:43Good.
28:44Good.
28:45Good.
28:46Good.
28:47Good.
28:48Good.
28:49Good.
28:50Good.
28:51Good.
28:52Back in line.
28:53Good.
28:54Back in line.
28:55Back in line.
28:56Back out line.
28:57You can't stay.
28:58All right.
28:59Good.
29:00Yes.
29:01Bye-yah!
29:02Good on playing web.
29:03Hey, guys.
29:04Hey.
29:05You're clearly leading with each other.
29:06I want me and do it contigo.
29:08Focus.
29:09Too.
29:10Oh
29:11御 punch your like be up.
29:13We'll 누�uce him a first.
29:15.
29:16Harry.
29:17Mud.
29:18Good.
29:19This is not a grab guys, guys watch, this is not a grab, this is a very simple, I'll keep my hand flat, palms flat, keep your hand up, press down, good chance, it's not a grab, okay?
29:38If you're grabbing, go grab, good, again.
29:41One more time, good, good, three, two, you said, this is what your hands is, right?
30:02Good, don't step that way, just the left one, try again, one more time, don't step with this foot, just this foot, try again, ready?
30:22Good, one more time, good, one more time, good, and number two, now you're sitting on the inside, up 45 here, and then back straight, so paring here, back straight, take a hand, ready?
30:46Ready, check it out, sit this way now, oh, you're guessing the right foot, sit, oh, you're not jumping, just paring, palm pressing and back striking, sit, good, you got it?
31:09On the last one, can I do it?
31:11No, it's stupid, take me right, sit!
31:17Don't jump, do you have one eye?
31:19Set!
31:25Good, I get a lot, I get it.
31:27Jayden, come on!
31:29Show me a punch later.
31:32Jayden, come on!
31:35Set!
31:37Let's go, this way now.
31:39Your right foot.
31:41Right hand, ready to go to the right hand, right side.
31:43Set!
31:45Here, here, here.
31:47Come on, come on.
31:49Set!
31:51Set!
31:53Good, again.
31:55Set!
31:57Four times.
31:59Two!
32:01Good, I get a lot.
32:03Sweet!
32:05Three!
32:07Everything on the right side now, right hand.
32:09Come here.
32:11Come here, in front of me.
32:13Set!
32:15Set!
32:17You got to step this way.
32:19I am in the back.
32:20Back straight.
32:21Step one this way now.
32:23Whoa!
32:24Set!
32:25Ah!
32:26Good, good.
32:28Set!
32:29Ah!
32:30Two!
32:31Two!
32:32Four!
32:33Two!
32:34Two!
32:35Two!
32:36Three!
32:37Get these more serious in a pass.
32:39And go.
32:40Alright, back up.
32:41Hold!
32:42Number three.
32:43Number three's here.
32:44Already throws a punch.
32:46You guys remember it?
32:47Sip and punch me.
32:49Here.
32:50Yes!
32:51Let's go!
32:53Here.
32:54Into...
32:55I parry here but my trapping starts all the way out here by his elbow so this way he starts to
33:14pull back he's going to jab right he's pulled like he pulled out the I can catch the wrist
33:18you try to do it from here and he can catch the wrist right here it's never happened he's gonna
33:22use you got every time not one time when you catch the wrist okay he's here you gotta start down here
33:28that way he starts to pull back pulls it right right into your trap right into your grab okay
33:34so make sure you start that grab from down by the elbow
33:37I'm punching you you gotta step this way
33:46step forward but don't push it out right roll the elbow again I just didn't do it like three times
34:00I can't lie
34:06yeah that's support
34:16Back in a line, Jaded. Back in a line.
34:24Okay, next time. Back in a line, please.
34:30Three, right here.
34:34Two.
34:37Step out this way. Step left foot, left foot.
34:42Pair in here. This comes up here. Open your hand. Open your hand.
34:46Turn out of the ribs. Now step into cloaking. Light leg.
34:50Light leg. Now step forward, left foot, forward.
34:54And then back fist, and back fist.
34:57Back fist in your face. Okay?
35:03Oh, sorry. That's what I was tearing, right?
35:07Four minutes coming out, okay?
35:10Two.
35:12Oh, come behind it. Come behind it. What did you grab?
35:15Close here. Good. Now cloaking.
35:19Hi-yah! Now back fist, back fist, please.
35:21Back fist, other hand. Back fist, other hand.
35:25Good. All right.
35:27Second line, good.
35:29Three.
35:31Hi-yah!
35:33Cut.
35:35Double up.
35:36Hold behind.
35:37Pull.
35:38Follow up. Follow behind.
35:39Okay.
35:40Again.
35:41Good.
35:42Two.
35:43Up.
35:44Deep this up.
35:48Heat that up.
35:49This hangers behind. Catch him there.
35:50There. Now I do the cloak.
35:52Back fist, back fist.
35:54Good. Again.
35:56Don't push like this up.
35:58Roll the elbow.
36:00I'm not gonna do this.
36:07Well, then you put a follow behind, I guess.
36:09Other wrist.
36:10Back to the open.
36:11No, don't press.
36:12Use the light edge.
36:14Use the light edge.
36:15Yes.
36:16And back this.
36:17Back this!
36:18Yeah.
36:19Alright, we're gonna do this.
36:21Quick one break, go!
36:23Let's pull!
36:30Don't worry, we'll get to it.
36:49Really?
36:50Today, Eric?
36:51Maybe.
36:52My belt will go off.
36:53Mr. Eric?
36:54My belt will go off.
36:55I always know it jumps like it.
36:57Maybe.
36:58Alright, now you guys are on the mat.
37:00We might do jumping.
37:02Can I tie it?
37:05No, I got it.
37:06How dare you!
37:12What are you doing?
37:13I don't know if you don't let me.
37:15Ready?
37:16Jump hit.
37:17Five, six, three.
37:19Yeah.
37:20Roundhouse kick!
37:21Roundhouse kick!
37:23Roundhouse kick!
37:25Roundhouse kick!
37:26Nice kick!
37:29Much punch!
37:30Much punch!
37:31Much punch!
37:32Much punch!
37:33Much punch!
37:34Much punch!
37:35Duck!
37:36Duck!
37:37Duck!
37:38Duck!
37:39Backhouse kick!
37:40I did my life!
37:42Good!
37:43Vai, six, three.
37:45Step kick!
37:46Buck kick!
37:47Much kick!
37:50Max kick!
37:51Yeah, nice kick!
37:53Punch, punch!
37:55Punch punch! Punch punch!
37:58Right on skip! Right on skip!
38:02Axe kick! Axe kick!
38:06Good job!
38:08Nice job!
38:10Right on skip!
38:13Right on skip!
38:15Front kick!
38:17Front kick!
38:19Axe kick!
38:21Punch punch!
38:23I have to look behind you!
38:25Nice punch!
38:26High block!
38:27I have to look behind you!
38:29High block!
38:30High block!
38:31High block!
38:33Right on skip!
38:35Shhh!
38:36Right on skip!
38:38Other side right on skip!
38:41Right on skip!
38:43Now spinny hook it!
38:47What?
38:49Spinny hook it!
38:51I have to do it!
38:53Hey!
38:59Whoa!
39:00Can I do it again?
39:01Again!
39:02Aye aye aye!
39:04Come on behind me though!
39:06What does it do?
39:08Good!
39:09Back in the line!
39:11That's right!
39:12Last time you did it!
39:13I do a jump!
39:14Yes you did!
39:15Yes you did!
39:16I actually did it!
39:17You did it!
39:18Do it again!
39:19Eventually right on skip!
39:21Off the mat!
39:22Off the mat!
39:23Off the mat Selene!
39:24Off the mat!
39:25Spinny hook it!
39:26What?
39:27Alright is it spinning hook it?
39:28No!
39:29Can I show him?
39:30Can I show him?
39:31No he needs to go to zoom himself!
39:32Guys go this way!
39:33Go this way!
39:34Kick his right foot!
39:36Go!
39:37Right foot!
39:39Spin the way I told you to spin!
39:41Yes!
39:42Yo!
39:43That was cool!
39:44Now try the other side!
39:45Switch feet!
39:46Spin the other way now!
39:47Keep the other foot!
39:49Spin that way now!
39:50Spin this way!
39:51Now spin this way now!
39:53Go!
39:54Try it!
39:55Go faster!
39:56Go faster!
39:57Switch feet!
39:58Open that foot back!
39:59Try it!
40:00Go!
40:01Go!
40:02Go!
40:03Spin this way!
40:04Good!
40:05Alright!
40:06Back in the line!
40:07Good!
40:08Bad ground!
40:09Bad ground!
40:10Bad ground!
40:11Good!
40:12Bad ground!
40:13Bad ground!
40:14Bad ground!
40:15Bad ground!
40:16Bad ground!
40:17Bad ground!
40:18Bad ground!
40:19Bad ground!
40:20Bad ground!
40:21Bad ground!
40:22Spin this way!
40:23Turn your head this way!
40:24And keep it this foot!
40:25Oh!
40:26Alright!
40:27I see you go!
40:28Try again!
40:29Go higher!
40:30I think it's going to run around!
40:31Good!
40:32Switch side!
40:33Now spin the other way. Switch your feet. Right in. We got a little bit of a target though.
40:39Put your left foot back. Switch your feet. Spin the other way. Go. No. Spin the other way. Good.
40:47Alright, back. Ari, back over there. Ari, over there. Back up, back up. Back up.
40:55All the mat. All the mat. All the way back. Into the cubby. Good.
41:01I know what we're doing. Jump second. Go.
41:05Come on. Am I actually going to do a jump second? Yes.
41:10Jump second. Yay. Right now you're doing a jump second. Go.
41:14Come on. Raise that left foot. Hold right. Keep it right.
41:20A little bit longer. Okay. Good.
41:25Jamie. Come on. Jamie, come here. Come here. Jamie, come here.
41:35Stay in front of me. Raise your left foot. Now jump with the right foot. Keep your right foot.
41:41Yes. That's how I want to see you next time. Look. Go.
41:44I'm ready.
41:45I'm ready.
41:46I'm ready.
41:47I'm ready.
41:48I'm ready.
41:49I'm ready.
41:50I'm ready.
41:51Try again.
41:52Raise your left foot.
41:53Now jump with the right foot.
41:55Yes.
41:56Like that.
41:57This side.
41:58Go.
41:59Again. Ari, go.
42:00Back up.
42:01Back up.
42:02Good.
42:03Good.
42:04Jayden, go.
42:06Get out of the way.
42:07Good.
42:08You've got to raise that left leg first.
42:09I want that right leg.
42:10Then keep it on right foot.
42:11Try again.
42:12Yes.
42:13Like that.
42:14Celine, go.
42:15No.
42:16Raise your left foot first.
42:17Keep it right.
42:18Try again.
42:19No.
42:20No.
42:21No.
42:22No.
42:23No.
42:24No.
42:25No.
42:26No.
42:27No.
42:28No.
42:29No.
42:30No.
42:31No.
42:32No.
42:33No.
42:34No.
42:35No.
42:36No.
42:37No.
42:38No.
42:39No.
42:40No.
42:41No.
42:42No.
42:43No.
42:44No.
42:45No.
42:46No.
42:47No.
42:48No.
42:49No.
42:50No.
42:51No.
42:52No.
42:53No.
42:54No.
42:55No.
42:56No.
42:57No.
42:58No.
42:59No.
43:00No.
43:01No.
43:02No.
43:03No.
43:04No.
43:05Good, turn sideways, heel.
43:09Hold that into front.
43:11Semi, watch out, go.
43:13I'm doing jump side kick.
43:15Jump side kick.
43:17Go Semi.
43:19Nice!
43:21That's what we're talking about.
43:23Alright, go.
43:25One try.
43:27Good.
43:29One try, one try.
43:31You gotta watch my side kick.
43:33Mine is better.
43:35No, mine is better.
43:37That's the kind of jump round off.
43:39Side kick next time.
43:41Better, that's better.
43:43Semi, go.
43:45Nice!
43:47Yes!
43:49Alright, go.
43:51One more time around, one more time.
43:53Good.
43:55Alright, good. Next time.
43:57That's good. Next time, bring that left foot up higher.
43:59Okay.
44:01Yes, like that.
44:02Okay, go.
44:04Go on, rockabilly.
44:06Oh!
44:08That's what you're talking about.
44:10He copied me.
44:12Semi, go.
44:14Alright, run on.
44:16Good.
44:18No, no.
44:20On the mat.
44:22Time to go home.
44:24On the mat, on the mat.
44:26A little faster, we have to try this break fall.
44:28Everybody sit down.
44:30Criss-cross applesauce.
44:32Yes, my sensei.
44:34So we're starting with Sai.
44:36Are you sensei or Sai?
44:38Actually no, I don't want to start with Sai.
44:40So, I want to start with, sit on your tippy toes, on your knees.
44:44No, you're both.
44:46You're censored.
44:47I'm censored.
44:48Okay.
44:49Front break fall.
44:50Ready?
44:51Uh, hut.
44:52Go.
44:53Ah!
44:54And back.
44:55Go.
44:56You got enough left or right.
44:59Again.
45:00Toot.
45:01Good.
45:02And back.
45:03Now, back break fall.
45:04Back break fall positions.
45:06Ready?
45:07Oh, wait.
45:08It was one way.
45:09No.
45:10Like that.
45:11Back break fall.
45:12That's your side break fall.
45:13Criss-cross applesauce side.
45:15Yeah.
45:16That's your side break fall.
45:17Criss-cross applesauce side.
45:19Yeah.
45:20That's your side break fall.
45:22Criss-cross applesauce side.
45:24Okay.
45:25What?
45:26Ah!
45:27And back.
45:28Good.
45:29Keep your feet together.
45:30Keep your feet together.
45:31Okay, sir.
45:32It's okay.
45:33Good.
45:34And one more time.
45:35Back break fall.
45:36Back break fall.
45:37No.
45:38He can't.
45:39He needs room too so his head don't hit the floor.
45:41Go.
45:42Ah!
45:43Good.
45:44And back.
45:45Criss-cross applesauce.
45:47Jayden, you come up to that mat there.
45:49Good.
45:50Side break fall.
45:51Right side first.
45:52C-chuck.
45:53Yeah.
45:54C-chuck.
45:55Ah!
45:56Wait, right side first?
45:57Yeah, you gotta slap the floor.
45:58Boom.
45:59Slap.
46:00Slap.
46:01Slap.
46:02Slap.
46:03Slap.
46:04Slap.
46:05Slap.
46:06Slap.
46:07Slap.
46:08Slap.
46:09Slap.
46:10Slap.
46:11Slap.
46:12Slap.
46:13Slap.
46:14Slap.
46:15Right side again.
46:16Slap.
46:17Slap the mat.
46:18Go.
46:19Oh.
46:20No.
46:21What are you doing?
46:22Slap that mat.
46:23With my hand.
46:24Yes, with your hand.
46:25Slap.
46:26Pulling like that.
46:27Criss-cross applesauce.
46:28Right side again.
46:29You don't how to do it, Celine.
46:31How long now?
46:32Ready, go.
46:33Good. Head up. Head up. And back. Good. Crisscross applesauce. Left side. Hey. Crisscross applesauce.
46:47What I tell you, right? Make it easy for you guys to do. What you guys do on the right side, put the right foot forward.
46:51You guys do on the left side, put your left foot forward. That's a little trick you guys can use.
46:55Go. Grab your belt. Grab your belt. Head up. And back. Good. Again.
47:03Left side again. Crisscross applesauce. Two. Slap the mat. And back. Good. Again. One more time. Switch feet. Three.
47:24Three. Good. And back. Good. Now stand up over there. All the mats. Slow all the mats.
47:33Right shoulder roll. And then the back will be left shoulder roll.
47:38So very first one this way. And all the way back. Second one this way. Ready?
47:43Right and then left. Yes. Right first. Ready? Get down position. Look at Celine. Celine's in the right position.
47:49Look at Celine. He's in the right position. Jayden. Do Celine. Thank you.
47:55Put your elbow forward though. Your right elbow forward. Yes. And go.
48:02Go.
48:04He knows how to do it from judo. So now face this way. Left side.
48:09Okay. The back will be off the mat. Give yourself a space.
48:11And go.
48:16All right. Good.
48:18All right. And bottom roll.
48:20Good job. Shake it loose.
48:23All right. We only do half kilos twice a week.
48:25Test it in three weeks. How many classes is that?
48:28Four.
48:29Five.
48:30Like four or five. That's it.
48:32You need to prepare. Take it seriously.
48:34Okay.
48:36And also.
48:37I was talking about the taekwondo class.
48:39I was talking about the taekwondo class, right? Remember?
48:40We got to be accountable.
48:412026 year of train bossing, year of respect.
48:44Show mom and dad all of them respect. You can show them.
48:48So you go home. You always tell them you love them.
48:50You give them a kiss. You give them hugs.
48:51I always respect them.
48:52Okay. And always respect them. Okay.
48:54Always. We can tell you to do it.
48:55All right. Excellent job.
48:56Hey.
48:56Come on in.
48:57Come on in.
49:01Tyler. Tyler.
49:03Happy.
49:03Good job.
49:06Yes.
49:07Today is January 6th.
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