00:00Hello! Here I am at a familiar looking place I should think. I'm still training for my spine
00:11race. The trouble about training for big and big distance is to get long runs in and that's quite
00:18difficult to think then. So I'm taking the opportunity today to do a long run and it
00:30has to be a beautiful day with sunshine. I'm running from Dunster to Siperspar. Tonight
00:42there's actually some questions for Christmas dinner. So I'm running for my dinner. Look, this is where I'm going to go next. So, looks good.
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