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00:00Five foods that can actually clear clogged arteries, and you'll be shocked by number three.
00:05Number one, avocados, packed with healthy fats that lower bad cholesterol and stop plaque from building up.
00:12Number two, garlic, nature's own artery scrubber that widens blood vessels and improves circulation.
00:18Number three, pomegranate, loaded with antioxidants that repair artery walls and melt away fatty deposits.
00:24Number four, oats, full of soluble fiber that traps cholesterol before it clogs your arteries.
00:31And number five, turmeric, whose curcumin fights inflammation and keeps your blood flowing clean and strong.
00:37Which of these are you gonna try first? Tell me in the comments right now.
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