Savory Cheddar Muffins

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Transcript

00:00savory cheddar muffins savory cheddar muffins are your secret weapon fluffy

00:05cheesy perfection with a thick almost biscuit like batter and golden crispy

00:10tops three cups all-purpose flour 15 ounces 1 tablespoon baking powder 1

00:15teaspoon garlic powder 1 teaspoon sea salt 1 1⁄2 teaspoon dried basil and 1

00:21eighth teaspoon black pepper 3 to 4 ounces sharp cheddar cheese grated to

00:26yield 1 cup 1 1⁄4 cup sliced scallions 1 ounce parmesan cheese coarsely grated 1

00:33and 1 quarter cups whole or 2% milk 3 quarters cups sour cream 3 tablespoons

00:38unsalted butter melted and cooled and 1 large egg set rack to the middle and

00:43preheat to 375 degrees Fahrenheit grease a 12 cup tin bring milk sour cream and eggs

00:51to room temperature whisk dry ingredients stir in cheddar and scallions to coat

00:56whisk wet ingredients then fold to a thick drop biscuit like batter fill tins

01:01about 3 quarters full topped with parmesan bake 16 to 18 minutes rotate at 8

01:06minutes and cool 5 minutes before moving to a rack use large mixing bowls a

01:11digital kitchen scale a silicone spatula and a quality 12 cup muffin tin gluten-free

01:17adaptation replace with two and a half cups gluten-free blend plus 1 1 half cup

01:21almond flour add 1 teaspoon xanthan if needed and bake 2 to 3 minutes longer

01:26dairy-free modifications 1 and 1 quarter cups unsweetened oat milk 3 quarters cup

01:31vegan sour cream or thick coconut cream 3 tablespoons vegan butter and nutritional yeast

01:38each muffin is approximately 245 calories with about 8 grams protein 32 grams carbohydrates and 12 grams fat

01:45quercetine sour cream contributes probiotics milk adds vitamin d and garlic powder may help reduce

01:52blood pressure beverage pairings sauvignon blanc pinot grigio wheat beer or light lager sparkling water with

02:00lemon iced green tea or breakfast coffee sides and meals fruit salad bacon or sausage mixed greens tomato or

02:09squash soup scrambled eggs berries hash browns and cheese boards