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  • 5 hours ago

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00:00in one word describe your year like personally one word you can love this yeah you can give a
00:13little synopsis as to why later but um i had chat gpt help me out i'm gonna lie i'm putting my i had
00:22a word picked but i am putting it into chat gpt now to see if they come up with a better one
00:26yeah so my chat gpt word is actually it was on it was you pick one yourself before you put it in yeah
00:36like i had like i had kind of like a i didn't have a word but i had like a theme okay and it's on brand
00:45with with the theme okay so what i did was i keep like uh i do like a lot of it's like i don't know
00:52i guess you could say journaling i don't sit there and write sentences it's okay to say journaling i
00:58journal yeah i journal but i journal daily and then i also do this thing yearly where i break down
01:04my year in quarters so every three months i'm writing down i call them victories and opportunities
01:12basically like highlights and lowlights right three months because like nothing's always straight up
01:16home runs yeah so i literally went back and i was looking through my yearly list it's a good thing to
01:21do that because you're like oh crap that happened right you forget about yeah sometimes
01:24you
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