Standing On One Leg

Channel B

1 day ago

Transcript

00:00you're never supposed to ask a woman their age right now i work in the studio with two women

00:09lorenz in here and our producer digital producer mel is in here and i was just reading you guys

00:15that uh if you can't stand on a leg for 30 seconds you're officially old but your non-dominant leg

00:23says the mayo clinic so and it's a pretty good indicator of how fast you're aging if you struggle

00:28with it you might officially be old okay so instead of asking somebody their age now the thing to do is

00:36ask them to stand on their non-dominant foot right yeah i would if i was going out and not tell them

00:41why if i was going out to the bars i'd be like hey how you doing i'm steve nice to meet you uh

00:46do me a favor can you stand on your non-dominant leg for 30 seconds so i can get an idea of your age

00:51well i don't think that's fair because i definitely could not do it in heels probably maybe if it was

00:57like a block heel but i think i can do it in like well let's try sneakers on hold on i'll count you

01:02down uh they had people try to balance at the mayo clinic on one leg for 30 seconds and if it wasn't

01:07a problem for most young people then they were good to go but for every decade you tack on they found

01:12in the study for every for your ability to do so decreases by around two seconds that's the average

01:17they found the best uh predictor was how long people could do it while standing on their non-dominant

01:23leg so the leg you wouldn't kick a ball with okay if you balance for at least 30 seconds without

01:29much trouble you're not over the hill yet if you can't or you sway a lot you're old we'll do the

01:34video you guys could go check out our video on our insta at the ml morning show and of course

01:38on our youtube page that mel is helping produce which is awesome uh the at the ml morning show on

01:45youtube where you can search the mania and the ren show and find it there all right you ready

01:48do you want me to do this i want you to go first yeah okay i'll do play by play on the radio okay so

01:52my non-dominant leg which is my left leg yep right okay that's not your left leg i this i'm standing

01:58yeah that's your left leg that's what i'm supposed to do yeah okay are you ready yeah all right do you

02:03want to give everybody your age for uh no i mean i will afterwards if i can do it and i'm not old

02:08then i'll give you my age all right here we go ready go all right so loren is standing pretty still

02:14i would say uh i don't know if this is how you're supposed to stand but is the you're holding

02:19your i was gonna try to pull a heel stretch but i don't know if i can do that for 30 seconds showing

02:25off when you are a uh uh miami dolphins cheerleader now you're so you're moving around too much

02:29well i just bent so the camera could see me i think you have to do it like are you watching 30 seconds

02:35yeah you're it's coming up okay right there that's 30 seconds you just hit it i did it okay

02:40it's done but mel can you do it the right way like like flamingo style and you were moving around

02:47too much let's see let mel try okay my digital producer she's gonna get up over and stand where

02:53i was all right all right now watch her just the yes thank you wait okay ready on your mark uh get

02:59set go there you go all right she's doing okay yeah like a yoga pose she's on uh her left leg not

03:05moving at all oh in like a ballerina pose yeah i did ballerina pose i do know mel's way younger

03:11than than me probably way younger than loren who's younger than me wow you're you're pretty still

03:16mel you're good you got it yeah that's good i didn't realize we had to stay still of course i was

03:22trying to be fancy to find out if you're over the hill or not stand on your non-dominant leg for 30

03:28seconds without swaying or moving okay do it again you're such a baby all right go okay you so

03:36don't want to be old no you so don't want to be old i'm not i'm not taking it i'll do it too

03:41you can't i can't even see your feet you're probably still standing up straight i'm sitting

03:46on the chair if i threw something to you my leg is shaking could you catch it here good job thank you

03:54yeah i think we're okay i think we're okay too yeah officially not old i'm not really like swaying

04:00and moving no i think we're officially young okay now give your age i'm 40 i'll be 50 mel what are you

04:0734 yeah see we're all good in this room now let's make a totem pole and try and do it you young sirs

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