Winter Seasion Tips : শীতের শুরুতে ঘরে ঘরে সর্দি কাশি। সবথেকে সমস্যা হয় বাচ্চাদের সামলাতে। এই সময় তারাই বেশি অসুস্থ হয়ে পড়ে। কীভাবে সুস্থ রাখবেন বাড়ির বাচ্চাদের। তারই টিপস জানব বিশিষ্ট ডায়েটেশিয়ান মঞ্জুরি দের কাছ থেকে।
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03:12I will tell you, what is the problem of children?
03:16I will tell you, children are very important.
03:20What is the problem of children?
03:24What is the problem of children?
03:30Children are very school-going kids.
03:34They are in school.
03:36If you have a school day and you have to go to school, you have to go to school,
03:42then you have to go to school.
03:45If you have to go to school and take it, you can eat it.
03:50If you have to eat vitamin C, you will eat it.
03:54So, carbs, protein, fats, vegetables, fruits, etc.
03:58If you have to go to school, you will be able to go to school.
04:02Every day, when you have school, you have to go to school, you have to go to school.
04:09You have to go to school, you have to go to school.
04:13So, carbs are complex, carbs are very helpful.
04:18Carbohydrate is complex, carbohydrates are very good.
04:22How much is complex carbs?
04:26Complex carbs are very good.
04:29fry, all the things we have to add in Prime택алic Casino vs.
04:33Oats.
04:34Oats includes the products and complex products.
04:36Dr., brain fruit is priage, the post which is Lucy.
04:40The bass havenis change.
04:42Orch là, that's what's diferente about the counseling?
04:45Oats are green.
04:46Oats is green is green.
04:48Wooden meal doesn't want to eat everything.
04:50Now, you see market INEL��� had sugar of 2,000 euros.
04:53the process of the smoothie, the
04:57the process of the process of the
04:59the process of the process of the
05:02the formula level, the source of vitamin C
05:06the formula level, the product of the
05:08food juice, the product of the diet
05:12the formula is used to give you a
05:14tip in the way?
05:151-2 minutes, the tip in the way
05:17the tip in the way is used to give you
05:19the school to get the infection
05:21If you have infected with a baby, you will have to be able to get the infection.
05:26So, you will have to be able to get the infection.
05:30When you have to be able to get the infection, you will have to be able to get the infection.
05:39So, what do you suggest to me about your breakfast?
05:46ब्रेकफांस बोलते के लिए आम रश्का बड़ा खे जाने जे ये प्रोटीन, कार्भोघ्राइट, फैट, एटा तीन ते थाकबे एटाम भूबर बोलेची तीन ते थाकबे एचल वेजिटेरियर साथे, फ्रूर्ट साथे तो शोकल-शोकल आने तक बात्चा के था फूल अ�
06:16We are going to have a smoothie to do this.
06:20When you have a smoothie, it is important that the nuts and nuts are very popular.
06:28We can have tomato soup.
06:31We can eat the almonds, the nuts, and the vegetables.
06:36This is the easiest way to eat.
06:39We will not have to eat so much food.
06:42So, this is an easy process, which is easily available.
06:51I have seen that the dry fruits have been made for the dry fruits.
06:57Yes, the dry fruits have been made for the dry fruits.
07:02So, when the dry fruits have been made for the dry fruits,
07:09the dry fruits have been made,
07:13all the cultures have...
07:19the priests have been kept these healthy fruits,
07:28andcho��ers have been a healthy street food after circa 30очка.
07:31She has it.
07:32When you have a bar, if you have a bar, then you can have a bar.
07:37You can have a bar and then you can have a bar.
07:42When you have a bar and you have roasted cheera and roasted oats,
07:49you can have a lot of beans.
07:51So you can have a bar and compound protein, good fat and etc.
07:56So, if you want to boil it, you can boil it, but you can boil it, so protein fat and carb is very good,
08:05because the carb is very good, because the carb is very good, brain energy, brain is very good,
08:14but when you go to school and go to school, the brain is very good,
08:18the
08:24morning diet
08:26follow
08:28the lunch
08:30lunch
08:32lunch
08:34lunch
08:36lunch
08:38lunch
08:40lunch
08:42lunch
08:44that is balanced.
08:46So this question we have been talking about kids,
08:49food, dal, soy sauce,
08:52mat, a year,
08:54or do you know what the chicken has to eat?
08:58So the top thing is food, dal, soy sauce,
09:01or any type of protein source.
09:03So if you are a non-vegetarian,
09:06you can see that in the analysis,
09:09but not vegetarian,
09:10the skin, soy sauce, and chicken
09:12can eat.
09:13to be able to eat, and to be able to eat, and to be able to eat, and to be able to eat,
09:18protein, and fat, 3-3, the vitamin and minerals.
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