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health tips Bangla: আবহাওয়ার খামখেয়ালিপনায় নাজেহাল শরীর। গরমের শুরুতে কী খাবেন, কতটা খাবেন, কীভাবে সুস্থ রাখবেন পরিবারের সবাইকে, আজ জেনে নিন সেই টিপস

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Transcript
00:00Hello, welcome to our country.
00:05We are going to talk about the first episode of the disease.
00:10We will not get into our country.
00:13We will not get into our country.
00:16We will not get into our country.
00:20We will not get into our country.
00:21You will not try to take our country.
00:24Thank you very much.
00:33We are going to take a look at the next episode.
00:38We are going to take a look at the situation.
00:43We have done a tough situation in our country.
00:45If you are feeling warm, you will feel warm, and you will feel warm,
00:51you will feel warm, and you will feel warm.
00:52In this case, you will feel warm, and you will feel warm.
01:00So, the heat stroke is very difficult to know.
01:03When the heat stroke is suddenly, your body temperature goes higher.
01:08So, it will not get any pressure.
01:10So, if we have pulse rate, we have to get the blood pressure, it is actually heat stroke.
01:18We have to maintain heat stroke.
01:20We have to maintain heat stroke.
01:22We have to maintain heat stroke.
01:25We have to get the heat stroke.
01:29OK, so we are not sure who is on this question.
01:33Do you know, that the city is the city of Pakistan?
01:35Why should we know that the city is the city of Pakistan?
01:36And the city is the city, so we are not sure that the city is the city.
01:42So we will go to the city of Pakistan.
01:47We will go to the city of Pakistan.
01:49We will see you in the next few weeks.
01:50This is the theme of the family members.
01:52This is the theme of the year of Pakistan.
01:56I think that's a problem with my brain.
01:56If you have a broken towel, you can use your hands to make it easier.
02:00It's important to make sure that the body is broken.
02:06There is no need to be able to use glucose and we can use it.
02:11So that's why you need to be able to use the water.
02:19If you do need a cold water, you will know about the water.
02:24No, you can't think of it as a cold.
02:27I love cold water, but we feel when we do the cold water,
02:31for which we can relax with cold water,
02:34because we have cold water and it's foods that can affect our body.
02:37It's a cold, this cold, and the heat is in cold.
02:40So, it's not cold.
02:42It's cold, it's a cold, it's cold.
02:46The weather is concerned about cold, cold, and cold.
02:51It's cold, cold, cold, cold, cold.
03:03The reason why we are so happy is that the body is healthy.
03:08The body is healthy and the body is healthy.
03:11And it's very effective.
03:14What is your question about this season?
03:20Do you have any more questions or questions about your family?
03:23Do you have any questions about your family?
03:27In this case, I asked for a bit of questions.
03:30It is received from a regular day to a regular day.
03:33In this case, I asked for a few minutes,
03:39but it was only a few days after every day,
03:39there was only two days after every day.
03:41There was only 10 days after the days.
03:43There was only two days after every day,
03:51but I was able to get the same thing after every day.
03:53So, when we talk about the disease, we talk about blood pressure, diabetes, arthritis.
04:00We talk about the disease, especially when we talk about diabetes.
04:06We talk about the sugar.
04:08So, we can maintain it.
04:12We talk about the disease, especially when we talk about diabetes.
04:18We are just talking about diabetes, including diabetes, diabetes, her liver, diabetes, her liver, diabetes.
04:37So this is what I told you, that the body is a good thing that we have a cooling sensation
04:42and inside we have a body hydrate and it is a good thing.
04:47So this is what we have to eat every day.
04:49When we eat it, it is non-spicy.
04:54It is very spicy, it is very good to eat.
04:57It is a good thing to eat.
04:59It is a good thing to eat.
04:59It is a good thing to eat every day.
05:00It is a good thing to eat every day.
05:03It is not a good thing to eat.
05:05I believe this is a good thing to eat and use a good thing to eat because it is a
05:10good thing.
05:11Even though it is not clear that the body is a good thing.
05:13Even between the details, it is not clear that it is a good thing around it.
05:16And how does it look like you have rash below?
05:18So, it is not a bad thing.
05:19There is insurance and there is radiation.
05:23It is a good thing.
05:25I wish I could say if you are not having to eat the food,
05:29This is why we have a lot of problems with the fulgol.
05:32So, if you are the problem with dehydration,
05:36which is the problem with the fulgol?
05:42If we have a lot of problems with the fulgol,
05:46it will be worse than we have.
05:47It's worse than we have a body shape.
05:52So, we have the weakness of dehydration.
05:55We have a lot of problems for the fulgol.
06:00However, if you have a single dose of the dose, you can change the dose of the dose.
06:04And if you have the same dose of the dose, you can use the dose of your dose to take
06:07a dehydration,
06:10so glucose, water, polydrush and that is the same.
06:17So, I have asked this question,
06:20but whether it's to dehydration, you can use your dose of the dose of the dose of the dose of
06:25the dose of the dose.
06:25Yes, it is only 10 to 10.
06:27In Italy they are talking about 5% as well in other words.
06:37We tell people he has both thoughts so the Ziggy and the Moroccan.
06:47This is the way for a rural health.
06:49Because the virus is not wrecked,
06:50at least we tried to overcome the problems between those drugs,
06:55so that's why we are talking about the issue of Diabetes here.
07:00If you don't know what to do,
07:01they're going to be thundown.
07:07We have asked you to say,
07:09you can't say,
07:13coffee.
07:14The coffee is talked to you.
07:16If you don't want to drink, why don't you want to drink water?
07:21Yes, because I was very busy, I was very busy, I was very happy to drink water,
07:26but I thought, I don't want to drink water, but I don't want to drink water.
07:32But especially in this season, when it's cold, it's very important to drink water.
07:37And already, we have to keep our body hydrated, and we have to be dehydrated.
07:45But you have to have a limit for 40% of the time.
07:48There is also lemonade water,
07:50the fresh fruit juice,
07:53the green tea,
07:55so you have to have some replacements.
07:58But we always have to have a limit for 40% of the time.
08:04Botafol or foley juice.
08:06What about our bot 7?
08:10What about foley?
08:11What about foley juice?
08:12What about ROACs?
08:13What happened to you?
08:16We had 5 years of ghatafol, but we had 5-5 years of ghatafol.
08:24We were also had 5% ghatafol, so we had 5% ghatafol.
08:26Because we had a lot of minerals and all those ghatafol,
08:30but we had 5% ghatafol because we had 5% ghatafol.
08:33We said that what we had to do then, we had got five ghatafol.
08:37Well, we had got five ghatafol.
08:42If you don't have a solution for food, you can use the juice.
08:48And what is this?
08:50In this issue, we have water and melon.
08:54When we store a lot of water, we have 92% water.
09:00We have vitamins and minerals.
09:03We have a lot of water and minerals.
09:06We have a lot of water and water.
09:08We have water and water.
09:10Lemon juice has a lot of water.
09:14There are many more water and that also helps.
09:20It is better for a lot of water.
09:21We have a lot of water.
09:22From the outside, you can find a lot of water.
09:25The last one is in your house.
09:26As you can find yourself there,
09:29even in your house, you have to find some water.
09:34Even in your house, the water began some water.
09:37So, this area is interesting.
09:42I mean, I will just tell you that in a way that the roads are huge.
09:47The roads are huge for you.
09:49The roads are huge, even though they are large in a forest,
09:53they are big.
09:57This is so huge.
10:00But it's huge.
10:00So, the roads are huge.
10:02How do we know that?
10:03Why we will not know,
10:04and the problem is that we're gonna need salt.
10:07If we don't know, we'll need salt to make salt.
10:08The salt will need salt to make salt.
10:11But this problem will cause its effects.
10:13That way, it will cause the reactionation to get salt to the pot.
10:18If we're going to get salt to the pot,
10:21it's a good time to get salt,
10:21and that is why we do it.
10:23If this problem is this, we should get salt to the pot.
10:25It's the only way we're working with water on it.
10:25Some are going to get salt,
10:28so we'll get salt.
10:30So, when we get a virus, we get a virus, they don't have a virus,
10:34so we can get dehydrated.
10:38But if you get a virus, you can get a virus, so you can't go up with enough.
10:43So, what's the answer for outside?
10:46Outside, if we get a light food, we can restrain.
10:52If we get a restrain, then I don't say what we can do for our body.
10:55So, she said that if we don't have a choice, it's light food.
10:58If you have the onion, garlic, or spicy, you can eat a lot of light food, so what do you
11:07think about it?
11:09I think it's important that you have to eat a lot of food.
11:15Now, I think it's important that you have to eat a lot of food.
11:27And how can we do this diet?
11:31Yes, the diet is a problem.
11:34The diet is a problem.
11:36It is not a bad diet.
11:38It is not a bad diet.
11:39It is a bad diet.
11:41The diet is a bad diet.
11:46The diet is a bad diet.
11:50If you feel a woman at hand, you are having a huge amount of blood pressure.
11:56It's not the age of dehydration.
11:59and it's difficult, right?
12:02And as to what's the whole reason,
12:05you're going to let your own doctor have a problem.
12:07That's how I take it.
12:12Should I go to your doctor or your doctor?
12:15Speaking of patients,
12:16you know, when doctor is the outcome of all your nurses,
12:26Thank you very much.
12:51Thank you very much.
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