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  • 2 days ago
Could just three drinks a day trigger a deadly stroke over a decade earlier than expected?
A new Harvard study reveals a shocking link between heavy daily drinking and early-onset brain bleeds, also known as intracerebral hemorrhages—the most fatal type of stroke.

In this video, we break down the research findings that show heavy drinkers suffer strokes 11 years earlier, with larger bleeds, deeper brain damage, and a higher risk of dementia and Alzheimer’s.

You'll also learn how alcohol may silently be damaging your brain’s white matter and increasing long-term disability risk—even before symptoms show up.

:warning: If you or someone you know drinks regularly, this is a wake-up call you can’t afford to ignore.
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Transcript
00:00What if just three drinks a day could shave 11 years off your life and trigger a deadly stroke in your early 60s?
00:06Experts have uncovered a chilling truth.
00:09A new Harvard study reveals that heavy drinkers, those who have three or more alcoholic drinks daily,
00:15suffer bleeding strokes over a decade earlier than those who don't.
00:18These aren't just any strokes.
00:20We're talking about intracerebral hemorrhages, the deadliest kind.
00:24In a study of one to only 600 stroke patients, heavy drinkers not only bled earlier,
00:30but their strokes were 70% larger and far more dangerous.
00:34They were also twice as likely to suffer deep brain bleeds,
00:37and three times more likely to have white matter damage, which is closely tied to dementia and Alzheimer's.
00:42Even more shocking?
00:44These brain bleeds can extend into areas that drastically raise the risk of death.
00:48Experts now say cutting back on alcohol may not just lower stroke risk.
00:52It could protect your long-term brain health.
00:55The bottom line?
00:57A few daily drinks might seem harmless, but your brain may be paying a price you can't afford.
01:02So, is it really worth it?
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