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00:00Hey, RealFam. Thanks for tuning in.
00:02On today's episode, Haley and I talk about personal growth, self-love,
00:05and how to tie it all together with our community.
00:17Haley, thanks so much for joining me today.
00:20The double life of the billionaire Harris was such a hit.
00:23I'd love to hear some of your favorite moments on set.
00:25Thank you so much for having me. I'm so happy to be here.
00:29The double life of the billionaire Harris was my very first real short I did.
00:32And every single day on that set was so much fun.
00:36I actually made one of my best friends on that show, Kelsey, who plays the villain character.
00:42She's just one of my dearest friends, the guy who played my brother, Michael.
00:46He and I are really fantastic friends as well.
00:48But honestly, I think one of the funniest moments while filming that was
00:52there was a day when we were filming outside by the pool.
00:56And Mark's character, Wes, was throwing this party.
01:00And I show up, not realizing what I was walking into.
01:03And he's there with Eve.
01:04And I'm standing there.
01:06And Eve kind of walks up behind me.
01:07And we have this altercation.
01:08And she grabs my wine glass and pours it all over herself.
01:11And I'm really good at not breaking during scenes.
01:15But that entire two and a half page bit that we did, just neither one of us could get through it.
01:21And it was so, so funny because she would step up right behind me and then whisper in my ear.
01:28And that would start our little fight.
01:29And just someone stepping up behind you and whispering something mean in your ear is the funniest.
01:37It was just, honestly, one of the best days ever.
01:39But that set was really special to me because it was my first real short.
01:41And it was the start of something so fantastic with everybody here.
01:45Well, I'm really happy to know that you had a good experience.
01:49I think that energy really transferred into the series.
01:52And you can really tell that you guys had, like, a good time on set.
01:56I think, how was your experience, you know, after shooting?
01:59How many shows have you done?
02:01Talk a little bit about what's your favorite role that you played or anything you'd like to share with the fans?
02:07Ooh, I have done six total real shorts now.
02:11Wow.
02:12I know.
02:13I know.
02:14I know.
02:14And each and every one of them has been just absolutely incredible.
02:19And I think what's so special about this company is that there's so many amazing people here.
02:24And so I leave each set with friends that I'm going to have forever or friends that I'd like to have forever.
02:29I hope they feel the same way.
02:30Yeah.
02:31But, no, I think one of my favorite roles, I think the double life playing Kira is just always going to hold a special place in my heart because of how that really did start this whole journey for me.
02:43But I think one of my favorite roles that I've played so far, even though it was definitely the most emotionally challenging role that I've ever had to play, was the show I did with Jesse recently.
02:54That one was really, it was such a challenge, but it was the most rewarding.
03:07What would you say was challenging?
03:08So the whole show has you going with this huge topic of grief and anger and just sadness, and you're really in that the whole time in this show.
03:22And there's moments where it's lighter, but it's still what's on your mind.
03:26It's all following the grief of my daughter dying, and it turns into, I think we did such a great job with it, though.
03:33And I'm really, really so proud of that because that was a part of acting that I've always been afraid of, having to be that vulnerable and be that emotional and tap into anger and sadness and grief.
03:47And portraying that was just really rewarding.
03:50As an actor, what would you say is the most hard emotion to capture or to embody when acting?
03:57Would it be grief?
03:59For me, it's anger.
04:00Anger. I can see that.
04:01I struggle a lot with that.
04:04I don't know what it is.
04:06Would you say that you struggle with anger, embodying that in your personal life, or is it something that it's just hard for you to capture and roll?
04:14Both.
04:15A hundred percent in real life, too.
04:17And that's something, actually, when I started acting classes a few years back, my coach and I, he was so confused.
04:23He's like, why, why, why was that scene the way it was?
04:26Why aren't you getting into it?
04:28I was like, well, it was.
04:28I just yelled.
04:29Yeah.
04:30No, you didn't.
04:30He's like, that was not anger.
04:32And he's like, anger is messy, and that's okay because everybody feels it.
04:35Yeah.
04:35And I think it stems from just that thought in the back of your mind, like, especially just as women, like, you're supposed to be this put-together, stable being.
04:46Pressure.
04:47Oh, pressure.
04:48Keeping those emotions intact when, you know, even speaking in the role that you just had and how powerful that moment with grief and that emotion on set was and how hard it was for, you know, you to embody it.
04:59But it's a natural human emotion, so it's pretty interesting, like, when you said that, I kind of thought about it, and I was like, is it that, you know, grief is, you know, because for some actors, I think grief would be easy to, like, embody and bring into the role.
05:13And I guess with that being said in mind, how would you say your personality is off-camera?
05:19Because since there's the correlation of, like, acting and bringing that forward, what would you say is Hayley off-camera?
05:26Hayley off-camera.
05:27Sarah, I think I'm a very calm person.
05:31A lot of the time, I kind of just am here for a good time.
05:35I would really love to tell you that I'm a go-with-the-flow person, but I'm so not.
05:39I'm definitely a planner, and I definitely love to, like, know what I'm getting into.
05:44But I think, like, the things that make me happiest, just, like, in day-to-day life that I think show a lot about who I am, like, I love just sitting down, watching some movies with my friends,
05:55and talking or going to brunch and getting a couple drinks and just chatting about our weeks, just the total debriefs and just relaxing conversation with people.
06:04I guess since I know that anger is, like, something that, in your personal life and in acting, it's a little hard to just carry that emotion or to hold space for it,
06:13what would you say is, like, your favorite emotion to feel?
06:17That is such a good question.
06:18I love playing and getting into, like, the sexier feelings, because I think also that's something I've swallowed so much just in life in general,
06:32because I've tried to put myself into this, like, little bubble where no one needs to see me, and now that I'm acting, it's like, wow, everybody's going to see me, and I need to accept that.
06:41And that's been a really fun thing, all of the emotions, but specifically that, like, allowing myself to feel confident and feel sexy walking into a room
06:50and playing characters that are just confident, strong women, it's been the coolest feeling, and I'm like, wow, I really like this feeling.
06:59Yeah, I know.
07:00It sounds like from your experience, like, acting is, like, a great way to, like, kind of, like, dibble-dabble into different emotions that you kind of have in the back, like, in the back.
07:10You don't really embody a lot, like, the sexiness and bringing that forward into characters and being able to, like, kind of discover that through your roles.
07:20I think that's pretty interesting.
07:21It's been so, like, therapeutic, almost.
07:26Why would you say therapeutic?
07:27It's so rewarding when you're doing a scene and you're, whether it's, like, yelling at somebody or telling somebody how you feel, and then you get to leave, and you're like, wow, that wasn't as scary as I thought.
07:43Maybe I can do this in real life.
07:45Yeah.
07:45And same with anger, because, again, like, even in scenes, it's so, it's almost, like, I felt ashamed to be, like, this big, loud, in-your-face person.
07:59Ah, deep breaths.
08:00I know.
08:01Because I completely can understand that feeling.
08:04Sometimes you just want to, like, let it go.
08:06Yeah.
08:06But you want to contain.
08:07Yes, exactly.
08:08Exactly.
08:09And it's, like, you never know if it's too much, and I don't know why.
08:13I guess just some, at some point in my life, I picked up that from somebody.
08:18How is happiness not too much, but anger is?
08:20Exactly.
08:21It's all the same thing.
08:22Like, you're allowed to have feelings.
08:24People are encouraged to have emotions.
08:26That's the most exciting part about being alive and having feelings is that you get to experience so many things.
08:32Yeah.
08:32And I think, like, one of the beauty of that is, like you said, being a woman and being able to be that in tune with your feelings and being able to choose how to express them.
08:41And I think it's so interesting to hear that you've been able to kind of, like, explore that through your roles at Real Short.
08:47And, you know, the roles are very woman-empowering, and she gets to choose her billionaire, and she gets to choose how she wants to be steamy and how she wants to be spicy or how she wants to engage.
08:57So I think that's really interesting.
08:59It's a really interesting take, and I think the fans can definitely see that in the role.
09:02Like, you know, seeing you, you've had six different roles already, and I think they can see that energy and that exploration, like, when you bring that forward.
09:11Because the fans really love your acting.
09:14Has there been any interactions or any, like, fun discussions that you've had with fans or just in general?
09:21Yes, I actually, I got recognized in a diner recently.
09:27Here in LA?
09:28In Bakersfield.
09:29Oh, wow.
09:30Yeah.
09:31I was just sitting there having some breakfast, and one of the workers had come up, and it turned into this whole thing, and it was just so funny.
09:39But they, one girl had walked out of the kitchen with, actually, the Billionaire Era show on her phone.
09:43She's like, this is you.
09:46I said, yeah, that's me.
09:47And she said, this is my favorite show right now.
09:50And we just had this lovely chat afterwards, me and some of the girls that were working there, and took some photos.
09:55They asked for my autograph, and that was just the craziest feeling to me, that not only do people watch this, but they enjoy it, and they like it, and they come back to watch more.
10:07But I have a couple of people who DM me quite a bit after any show's released or anything like that.
10:15Funny enough, a couple of the girls that have messaged me, they're like, your show's coming out.
10:18I'm like, what?
10:19And then I'll go to the app, and they're like, oh, my gosh, I have a show coming out.
10:22That's so cool.
10:22But they're on it, and they've made TikToks about everything.
10:26It's just the coolest feeling, and it's really rewarding, especially I get some messages here and there of girls texting or messaging me on Instagram saying that, you know, I inspired them, and they want to get into acting now.
10:37Because they feel like they can do it, and I'm like, you can do it.
10:41You can do anything you set your mind to, and absolutely go for it.
10:44And I've had extensive conversations with girls on Instagram about how to do it, how to get into acting.
10:51I've sent them my coaches' information.
10:53Like, if you're really serious, like, join this class, and like, let's see where you can go.
10:56So, yeah, I think that's really cool of you, because it's like you have this constant theme of, like, women empowerment and helping others kind of, like, just achieve success.
11:06And I think it's perfect.
11:08But I hear you're a really tough cookie.
11:10You've done taekwondo for 12 years.
11:12Yeah, yes.
11:13Oh, my gosh.
11:14I haven't practiced in a few years, but I'm getting back into it in the new year.
11:18I found a studio.
11:19I'm so excited.
11:21But, yeah, growing up, my parents tried to put me in every sport ever, and I just was never good at anything.
11:27Why taekwondo?
11:29Because the last thing they tried to put me in was dance, and I was just not graceful at all.
11:34And they were like, you know what?
11:35Go to taekwondo with your brother.
11:36And I loved it.
11:37I loved it.
11:37I stayed with it for so long.
11:38I am a second-degree black belt.
11:40I medaled at championships and competitions, and it was just, like, a really cool way to grow up.
11:47And I'm really thankful my parents put me in it.
11:48My mom did it.
11:49My mom's a black belt, too.
11:50Oh, wow.
11:52But it was just really, really an incredible experience.
11:56And it teaches you a lot of discipline, too, and teaches you a lot of—it's especially nice for the self-defense aspect of things.
12:03And it comes into play a lot with stunt work in these shows.
12:07And it's been really cool to—
12:09Yeah, no, I think that's, like, a beautiful hidden talent of yours.
12:12And I think it's really interesting because usually anger and protection come in hand in hand.
12:17And it seems like you're very well protected.
12:20I mean, 12 years of taekwondo, I would not want to get you angry.
12:23How about that?
12:24I think I wouldn't want it.
12:25And then I guess, like, I see, like, you've explored a lot, and you've really taken time to just kind of know different sides of yourself.
12:34How has that journey been?
12:36Like, how would you say you've reached this moment of, like, self-acceptance and just overall confidence?
12:43Oh, it's been a scary journey, a long journey even.
12:47And I don't even think I'm fully there yet.
12:52But I think, honestly, first of all, therapy is fantastic.
12:5610 out of 10 recommend.
12:57Yes.
12:57But I think it just comes down to the fact that, you know, like, when you're going to bed at night, it's just you.
13:05Yeah.
13:05It's just you and your thoughts.
13:07And you've got to be okay with looking in the mirror every day.
13:11And I wasn't for so long.
13:13And I think, you know, I was such a people pleaser and such a yes man for everything and everybody that it just made me into someone I didn't like to be around.
13:23And I woke up one day and I was like, this is exhausting and so pointless.
13:30Yeah, I always tell my friends that you have to accept your friend request first instead of accepting everyone else's.
13:37You have to be your friend first.
13:39And I think that just hearing you, I feel that they're like you understand very well what self-love is.
13:46Would you define it in that way?
13:47Like just being with yourself at the end of the day and being accepted or finding that self-acceptance?
13:53Or how would you define self-love?
13:56I would define self-love as at the end of the day when I go home, I'm so happy to be with myself.
14:03Yeah.
14:04And I, yes, my own company.
14:06I love my own company.
14:07Sometimes I even think like, I'd love to be my friend.
14:10If this wasn't, if I wasn't me, I'd love to run into me on the street.
14:14Yeah.
14:14And I think it's really strange how for a long time that came off as like cockiness or, okay, she's obsessed with herself.
14:25It's like, no, I just actually like myself and that's okay.
14:29That's encouraged actually.
14:30Everybody should like themselves.
14:32You should be your biggest fan because it's you.
14:35Yeah.
14:35And I, I think, um, the journey kind of teaches you to be accepting of that vulnerability and to have like that resilience of like, no, this is who I am.
14:45I'm accepting of who I am.
14:46And I love who I am.
14:48Um, I think what have you, would you say was like the biggest lesson that has given you that clarity?
14:55I think something that I went through with an ex of mine was actually just one of those moments where I went back and I was like, if I sit here and say that I love myself, this is not the position I would be putting myself in.
15:11And I think it was, it got to the point, you know, when you have friends in your life being like, girl, what are we doing?
15:19What is going on?
15:21Stand up for yourself.
15:22Stand up, you know, take up space.
15:25And I'm like, oh, I am, I am, I am.
15:26Um, but then, you know, I wasn't, and it was just one of those moments where, you know, if you're surrounding yourself with people who claim to love you, but talk to you like they don't love you and talk to you like you're less than or do things that people don't do to people that they love.
15:44Like, you know, it's one of those moments like, okay, clearly I need to figure this out on my own and it's no one else's fault anymore.
15:50It's just, I need to figure out what to do and what the next step is.
15:53And that next step was realizing that I need to love myself enough to put on my shoes and walk out that door and figure it out along the way.
16:02No, absolutely.
16:03I think part of self-love is having to choose yourself and protect yourself and say, you know, if I don't take care of me, no one really will.
16:12And in those moments, those decisions really get tough because you're like, I love this person.
16:16I think this person loves me, but I think I love myself more.
16:20Right.
16:21And I want to be loved better and I want to be loved more.
16:25So I'm really proud that you were able to, you know, learn that lesson.
16:28And that brings me to a point of like boundaries and finding that strength and then bringing it all in and finding protection.
16:36What would you say, um, has been like an empowering decision and how would you, how do you choose, uh, boundaries in your personal life and in your career?
16:47Ooh, really quick too.
16:49I want to say what you just said reminded me of this quote.
16:52That's like, if you're trying to make sure that everybody around you is feeling peaceful, like, do you feel peace?
16:59Yeah.
16:59I butchered that so bad, but you know what I'm talking about?
17:02I completely understand because it's like you give and then at the end of the day, what's left?
17:06If you're trying to keep the peace with everyone around you.
17:09And it goes back to like what you said earlier about, um, you know, finding that sometimes that quality can come off cocky.
17:17But in reality, if you don't take care of you, what is there left to give?
17:21Like kind of like the quote that you just mentioned.
17:23Um, so I, I completely understand and, and I'm, I'm very interested in knowing how you balance all of that because I know that a lot of people go through the journey of defining self-love and then they, they're constantly pulled into like, do I give or do I protect?
17:37Do I, do I give or do I, you know, leave some for me and how do I choose to love myself?
17:43So I'm wondering how you came to, uh, set those boundaries for yourself in this journey, even in your career or in your personal life?
17:50Yeah, I think I learned pretty quickly that there's so much more power in saying no than there is saying yes.
17:57And if people care about you, they'll respect your nose and they'll understand where you're coming from and you guys can find that middle ground and compromise.
18:06And if they don't like that, then they're not people that you need to be around because they're self-serving and that has nothing to do with you and they can take that elsewhere.
18:14But, um, even something as simple when it comes to my career, if I'm looking over a script and I see something where I'm like, you know, that's making me feel a little weird or anything like that, no matter what it is.
18:27Like, it could be something as simple as, you know what, they want me eating pancakes in this scene.
18:31Yeah.
18:31I'm like, I don't like pancakes, you know, like it's something so simple like that.
18:35Well, I would never do that.
18:36That was a bad example, but just whatever it may be, I could, I've learned that it's so much better to just tell people what I'm feeling and figure it out.
18:47And then everybody's on the same page and everybody's happy.
18:50And in my personal life, same thing where, you know, I used to say yes to going out all the time and doing everything everybody wanted me to do, showing up to every event, every dinner, every outing.
19:00And it got to the point where, you know, that's exhausting sometimes.
19:06And, um, especially because I'm, this year especially has been so busy for me, which is something I'm grateful for until the day I die.
19:14This is just the coolest experience, but just spreading yourself too thin.
19:18And then, like you said, like you can't give if you're not.
19:21Yeah.
19:22It's like I'm giving from my empty cup, you know, can't pour.
19:26I think love is a choice and, um, part of being vulnerable is being transparent and choosing your yes and your no's.
19:34Um, and to that note, I guess, where do you find your strength?
19:38Where do you find the strength to say no?
19:43Oh man.
19:44I think the strength that I have found was in me just buried so deep and something, I guess, that I started to swallow a lot growing up.
20:00And it wasn't until my mom, who is just like the greatest human being on this planet, sat me down and was like, what are we doing?
20:12Awareness.
20:13Yeah.
20:13Like you're allowed to say no.
20:16And that was such a crazy moment for me being like, I'm allowed to, what do you mean?
20:22And finding that strength just from watching her go through life, watching my friends go through their lives and meeting people in this industry, especially since working more, I have found.
20:32And I've grown so much stronger because it's encouraged here.
20:37It's a great thing to be strong and be powerful with your words and stand still and stand tall.
20:45And seeing other people do that was so eyeopening for me.
20:52And that was something I was really excited about.
20:54And then it kind of appeared and I was like, hey, I don't want to do that.
20:59And people are like, cool.
21:00I was like, it's that easy?
21:01What do you mean?
21:02Yeah.
21:02What do you mean?
21:02It gets easier the more you say no.
21:03It was crazy too, because especially, so on these shows, we have intimacy coordinators who are by far the coolest and nicest people in the world.
21:13And they always say, and stunt coordinators, they always say, we are here to advocate for you.
21:18You can say no to anything.
21:19Like, what do you mean?
21:21They're like, you can say no.
21:22I'm like, what do you mean?
21:23I have a choice.
21:24I'm like, no, I can't.
21:25I'm just here.
21:26I'm going to do whatever you guys want me to do.
21:27They're like, that's not how this world works.
21:29Like, you're allowed to choose.
21:31To choose.
21:32Yeah.
21:33And that was such a, so this whole year has just been that strength kind of building and growing.
21:37And it's been really cool to kind of re-find who I am and find myself throughout that.
21:42So it seems like you find your strength from the love around you and from the self-love that you have inside.
21:48I think that's beautiful.
21:49And it's been beautiful having this conversation with you.
21:52I do want to have some fun and play an activity.
21:55Okay.
21:56See how well you know.
21:57Quotes and lyrics from women of strength.
22:00Who run the world?
22:01Girls.
22:02Friante.
22:03Perfect.
22:05Okay.
22:06So casually cruel in the name of being honest.
22:09Okay.
22:10Cruel.
22:10Taylor Swift.
22:11Taylor Swift.
22:11Taylor Swift.
22:12Honest.
22:14Women belong in all places where decisions are being made.
22:17It shouldn't be that the women are the exception.
22:19I know this.
22:20You know this.
22:21I know this.
22:22You know her.
22:25This is the worst one to not have an answer for.
22:30I'll give you a clue.
22:32Okay.
22:33Ruth.
22:34Oh, yeah.
22:35Okay.
22:35That's what I thought.
22:36What's her last name?
22:37Ruth Higgins.
22:40I knew that.
22:41I knew that.
22:42I was going to let you not get that one.
22:43Come on.
22:44Hair toss.
22:45Check my nails.
22:46Baby, how you feeling?
22:47Feeling good as hell.
22:48Oh, Lizzie.
22:49Ah!
22:52Okay.
22:53There is no greater agony than burying an untold story inside of you.
22:59I don't think I've heard that.
23:01Let the birds sing the caged birds.
23:06What is it?
23:08This is horrible.
23:09Oh, my gosh.
23:09Wait.
23:10Let the caged birds sing.
23:14This is it.
23:15This is our quote, Haley.
23:17Oh, no.
23:18Maya Angelou.
23:19Okay.
23:20Of course.
23:20Wow, I'm horrible.
23:22No, that was a hard one.
23:22Oh, my God.
23:23Taylor Swift.
23:24That was a hard one.
23:25I put that one there because I felt like it was...
23:27That's beautiful.
23:28Yeah.
23:28That was the last quote for Maya Angelou.
23:31And to that note, I think one of the things this year has been a lot of life changes for me.
23:38And part of this new chapter is being able to tell the story, to be open about all the things that I've learned throughout these transitions.
23:47What would you say has been a way that you manage life transitions and just overall change in your life?
23:56I think this year has also been quite a year.
24:01A lot of change.
24:02So much is happening.
24:05But, you know, I quit my day job.
24:08I act full time now.
24:10I have an apartment in L.A.
24:11I have just every...
24:15It feels like every aspect of life is changing.
24:18And I think the best way for me that I've found to embrace those changes and transitions is to let it go and be excited about it.
24:28Because something my mom has said before is that the only thing scarier than change is never changing.
24:37And that has always sat with me.
24:39And because change is so scary.
24:42Transitioning into different aspects and moments in life is terrifying.
24:46Yeah.
24:47And I think it's going to happen regardless whether you are fighting it or not.
24:52And I think for me, something I found is in a year from now, I'm not going to remember how stressed I was, how anxious I was, how much I was grasping onto the things I was scared of changing.
25:04I'm just going to be excited that I did it and I took the leap and that I'm where I am today because of those changes.
25:10Yeah, I think someone told me once that the only thing that's permanent is change.
25:16Oh, yeah, that's great.
25:19And being accepting of change helps you create more space for what you want to have.
25:24And I think it's beautiful that part of accepting the life transitions is accepting change, accepting letting go and just welcoming the new.
25:34So what would you say has been like something that has been really hard to let go recently?
25:41Control.
25:41Control.
25:42Control.
25:43That is something I've been because I wasn't always a yay change.
25:48I've always been a very much I need my same routine, my same people, my same everything.
25:54And going from working at a restaurant and having a set schedule and knowing I'm going to wake up at this time and do this, go to work, then do this.
26:03And that's it.
26:04And that's cool.
26:05And I'll do acting class once a week and we'll be happy and fun and it's exciting.
26:09And that's what my life is to everything is up in the air until like 12 hours before you're on set.
26:17You don't know where you're going, what you're doing.
26:19Yeah.
26:20It's so spontaneous.
26:22Yes.
26:23And that's been something that I never thought I would be okay with.
26:28My mom.
26:29Sorry, I keep talking about my mom.
26:30My mom.
26:30I love her.
26:31I want to meet her.
26:31She's fantastic.
26:33She always told me that she's like, for someone who loves to be in control of routine, you chose the worst career.
26:40Yeah.
26:40I'm like, I know, I know.
26:41But I've learned to love it.
26:43And like you said, like learn to embrace it.
26:44And letting that control go has been a hard thing to do, but it's very freeing.
26:55Very freeing.
26:55I can agree with that because part of being in control is knowing that you're not in control.
27:00Well, that just wrecked my world.
27:04Oh, my gosh.
27:05Because you have to let go.
27:06You have to let go and know that you're not in control to control.
27:10Mm-hmm.
27:11Wow.
27:11So I think it's so interesting that, you know, the common themes of acceptance, of letting go, and how they tie into this control that we want things to be able to be the way that we want to see them or the way that we want to control them.
27:28I think part of letting go of that control comes this ease and this peace of just accepting.
27:35How would you say you manage the stress that comes along with letting go and not being in control?
27:43Oh.
27:45Oh.
27:46Yeah.
27:47I have learned.
27:49Well, I think vulnerability is like a superpower.
27:53It really is.
27:54And I think one of the best ways I've learned to manage what I'm feeling is being honest about what I'm feeling.
28:01I guess that ties into like everything we've been talking about.
28:03The transparency.
28:04Yeah.
28:04Allowing yourself to feel is incredible and it's important and encouraged and everybody should.
28:11But I think one of the ways that I've learned to cope with change and letting go of control and everything happening is being honest about the fact that I don't always love it.
28:23And it's scary and sometimes stress can feel like the heaviest thing in the world.
28:29But being able, I have a great support system and I have an incredible village and my friends that I've had my whole life are friends that I've met this year on set.
28:41And I've been able to have really open conversations with, I'm having a horrible day and I don't know how to go about this.
28:50I feel so like buzzing and I'm like, I don't know what to do.
28:56And they're like, that's fine.
28:57Yeah.
28:58That's okay.
28:58And allowing them to help you and being authentic in what you're experiencing.
29:04Because I think especially with social media nowadays, everyone wants to put out their highlight reel and you see that and you're like, wow, everybody's life is perfect and mine's not.
29:12What's going on?
29:13What's wrong with me?
29:14And that's not real.
29:15I see a constant theme of wanting to be seen and not wanting to be authentic.
29:20Yes.
29:20On social media.
29:21Yes.
29:21I think that nowadays everyone wants to be seen and no one wants to feel authentically what they are.
29:27And part of letting go is letting go that idea of being seen and welcoming that part of being accepted, you know, with the self-love and the transparency.
29:38I mean, it sounds like you had such an interesting journey and I can tell by the conversation and also by the wisdom that you're bringing here.
29:46Well, thank you so much for sharing.
29:48I am eager to know about your community, your support system, but we'll leave some for part two.
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