Gwyneth Paltrow opens up about ADHD struggle

Evening Standard

Gwyneth sits down for a special live AMA episode recorded at goop x Audemars Piguet’s time out retreat in upstate New York. Moderated by Zanna Roberts Rassi — journalist, entrepreneur, and cofounder of Milk Makeup — they discuss how to create space for self-care in a world that rewards overdoing, instinct versus intuition, and how slowing down and reconnecting are bringing GP back to center.

Transcript

00:00what are the goals of 2026 one goal oh my gosh i would like to be more intentional about how i spend

00:06my time i think i have a bit of add and i can really get sort of pulled in lots of directions

00:13i think i would i would love to try to not do that so much and like feel feel more grounded

00:21throughout the day because i feel like going back to the nervous system and doing all the things

00:28you know sometimes i've i'll get you know an email or some work thing or there's a problem or an

00:34issue and i really take it like it's sort of a slap in the face you know so i would really like

00:40to rewire myself so that you know medium or bad news doesn't feel so terrible

Category

Transcript

Be the first to comment

Recommended