00:00Everett's swim lesson.
00:12Gotcha, you're it. Missed me?
00:14So close.
00:18Noodle delivery.
00:20Your mom sent these up from the basement.
00:24Yes! Nice!
00:27Thanks.
00:28Oop, now you're it.
00:31Okay, you got me.
00:33This is a pretty sweet water park you two made.
00:37Thanks, but this is nothing compared to the Duncan Dolphins!
00:43Duncan Dolphins?
00:46At Duncan Dolphins, swim and play
00:49All day, the Dolphin Way!
00:53What's that?
00:54It's only the best water park in the world.
00:58I used to go there as a kid.
01:00They have wave pools, water slides, spray parks, and we can swim all day!
01:06The Dolphin Way!
01:08Uh, that's cool, I guess.
01:11And guess what?
01:13This weekend, my whole family's gonna go!
01:15Ev, do you want to come with us?
01:19I don't think so.
01:21Oh.
01:22How come?
01:23Swimming is fun for some people, but for me, it's...
01:28It's what, Ev?
01:29Scary!
01:31It is?
01:31Yeah, because...
01:33I don't know how to swim.
01:36Yet!
01:37If you wanted to, Ev, I know you could learn to swim.
01:40And I should know, because I'm a part-time swim instructor.
01:44You work at Loops Lunch and teach swimming?
01:47Yep!
01:48Gotta pay for college somehow!
01:50Gia, you really think I could learn to swim?
01:52Definitely!
01:53If your mom is okay with it, you could come to the community pool tomorrow for a lesson.
01:58Ev, do you wanna?
01:59Maybe I can go with you!
02:00Uh, okay, uh...
02:02Yeah, I'll do it!
02:04Do I have to do it, Mom?
02:07You don't have to, big guy.
02:09But I think you should try.
02:10We'll only do what you're comfortable with.
02:19Today, we can play some games and get used to being in the water.
02:22Games?
02:23Okay, I'll try it.
02:26Awesome!
02:27Come on in and stand next to me.
02:36It's freezing!
02:38You'll get used to it!
02:39It looks deep.
02:41Actually, the water is really shallow here.
02:44This is me kneeling.
02:45See?
02:47Okay, here goes.
02:51You got it, Ev!
02:55Come on, come on!
02:56You got this!
02:57You're doing it!
02:57Come on, Ev!
02:59I am...
03:00Yes!
03:03I'm in!
03:09Okay, Ev!
03:18Okay, Ev, I know swimming is not your favorite...
03:34Yet!
03:35Right!
03:36So, tell me something you love to do.
03:39Uh, uh, I like to play basketball.
03:41Nice!
03:42And what do you like about basketball?
03:45You do all these sweet moves,
03:47like dribble the ball between your legs,
03:49spin and shoot, swish!
03:51Three points!
03:53Well, if you can do all those basketball moves, Ev,
03:57you can definitely do some swimming moves.
04:00I don't know.
04:01Swimming seems... complicated.
04:05Yeah, it does seem complicated when you see it all at once,
04:10but if we break it down into parts,
04:13it won't seem as complicated anymore.
04:15There are different parts to swimming?
04:17Yup, three main parts.
04:18Kicking your legs...
04:19Putting your head in the water...
04:21And moving your arms to propel you forward.
04:24First, legs.
04:26And to do that, we'll play Lila's favorite game...
04:29Motorboat!
04:31Okay, here's how to play the motorboat game.
04:52Sit on the stairs and stick your legs out.
04:55Now, if I say fast, then kick your legs as fast as you can.
05:00And make waves like a motorboat.
05:02But if I say slow, then you kick really slow.
05:06No waves.
05:08Ready?
05:09Okay, so if you say fast, then I kick fast.
05:13If you say slow, then I kick slow.
05:16Got it!
05:17Go fast!
05:19Now slow...
05:21Fast!
05:22Slow...
05:23Fast!
05:24Slow...
05:25Fast!
05:26Slow...
05:27Fast!
05:28Slow...
05:29Fast!
05:30Ultra fast!
05:31And stop!
05:32All, stop!
05:33All, stop!
05:34numb!
05:35All, stop!
05:36All, stop!
05:37Out!
05:38Stop!
05:41Whoa!
05:42Still nice motorboat!
05:43Now part two, putting your head in the water and blowing bubbles.
05:58Watch me do it!
06:00I pretend like I'm blowing out a birthday cake with a hundred candles on it
06:09See now you try, but will the water go up my nose?
06:14When stuff goes on my nose, I feel like I can't breathe and it's scary
06:18I get that let's do this step by step and then maybe it won't be as scary step one take a big breath
06:26And hold it in
06:31Step two put your face in the water step three blow air out of your nose and mouth as hard as you can
06:51Try pretending that you're blowing out the candles on a huge birthday cake
07:00It's in my nose! My nose! It's in my nose!
07:10Ev, wait!
07:11You okay?
07:12What happened?
07:13You're doing so great
07:15Yeah, until the water attacked my nose
07:19Ev, you okay?
07:21Yeah, but I don't want to swim anymore
07:23But what about Dunkin' Dolphins?
07:26I can't go. I'm no good at swimming
07:29Can we go home now, Mom?
07:32Okay, but let's talk to Coach Gia first
07:34Come on
07:34You okay, Ev?
07:39I'm okay, but I think I'm done with swimming
07:42Are you sure?
07:44You're doing so awesome!
07:46Awesome?
07:47I sucked water in my nose and it felt weird and kind of scary
07:51Yeah, it does feel weird
07:53When I learned how to swim, I was scared too
07:57You were?
07:58Me too!
07:59I was worried about getting water in my eyes
08:02So, what did you do?
08:04I got goggles!
08:06And my swim coach helped me practice my swimming moves
08:09One part at a time
08:10After a while, I didn't feel as scared anymore
08:13Ev, you want to give it another try?
08:16Uh, well, okay
08:20Yay! Awesome!
08:22Can I try the bubbles one more time?
08:25You remember the steps?
08:27Step one, take a big breath and hold it in
08:30Step two, I put my face in the water
08:33And step three, blow the air out of my nose and mouth as hard as I can
08:38You got it!
08:45Okay, here goes
08:51I did it!
08:57Woohoo!
08:58Yeah, you did!
08:59Great job!
09:00Okay, so there are three parts to swimming
09:21Legs, head, and arms
09:23We've already done legs and head
09:26Now it's time for arms
09:28Monster arms!
09:29Monster arms?
09:32That's right
09:33First, stand with your arms out
09:37Like this
09:38Next, move your arms like this
09:44Now, let me hear you roar!
09:52Roar!
09:54And stop!
09:56Okay, sea monsters
09:57We broke down our swimming motions into three parts
10:01One, kicking your feet
10:02Two, blowing bubbles with your face in the water
10:05And three, moving your arms
10:07Now, let's put it all together
10:10Yeah!
10:11Yeah!
10:11Now put your face in the water
10:13Do your monster arms
10:15And kick your legs over and over again
10:17In the loop!
10:20Right!
10:21And if you feel like it
10:23You can blow some bubbles too
10:25Ready?
10:27You got this!
10:38Come on, Ev
10:39Keep going!
10:41Keep going!
10:47Ready
10:48Set
10:49To Duncan Dolphins!
10:51Hello, Lala!
10:55Great job!
10:57Woo!
10:58All right!
11:00Let's go!
11:08Let's go!
