00:00We are all looking for some kind of milkshakes, lussi, fruit juices
00:10which are also healthy and tasty
00:15So today I am going to make a vegetable with a fruit
00:21which is called wheat
00:24that is known as a cucumber and in Bengali we are going to make
00:28a cucumber lemonade
00:32this is going to just take 5 minutes
00:35and the nutritious value is definitely
00:39you will definitely think of it while I am going to make it
00:43Let's start a cucumber lemonade
00:46I have taken a cucumber
00:49both sides and edges
00:52cut it a little
00:54and after cutting it
00:56this is very necessary to cut it
00:58you will see that a white color
01:02will be a little bit of gum type
01:06it will be removed
01:08this is the thing
01:12it helps from getting the cucumber bitter
01:16so after that
01:18let me peel off the cucumber first
01:21there is a lot of health related advantages
01:25this is the first of all
01:28the skin is a glow
01:31in people's skin
01:33inside the cucumber
01:35there are many antioxidants and vitamin K
01:37I am sounding like a doctor
01:39I am not a doctor
01:40but
01:41what is it
01:42it is
01:43blood sugar
01:44controls
01:45weight loss
01:46it is
01:47it is
01:48the most important thing
01:49is that
01:52the digestion
01:53is
01:54it helps
01:55it
01:57so
01:58it is
01:59food
02:00people normally eat
02:01cucumber
02:02we eat in different forms
02:04like
02:05it is
02:06large
02:07and
02:08sandwiches
02:09but
02:11today
02:12I am going to make a lemonade
02:13out of it
02:14I am going to make a lemonade
02:15out of it
02:16now
02:17I am going to make a lemonade
02:18out of it
02:19I am going to make a lemonade
02:20out of it
02:21now
02:22after cutting it
02:23I have to just mix
02:24two to three things
02:26one is a nimbu
02:28another
02:30another
02:34one is a
02:35chili
02:36a
02:38chili
02:40then
02:41i have to add
02:42a
02:43little sugar
02:44and
02:45little
02:46little
02:47little
02:48little
02:49the
02:50little
02:51little
02:52sugar
02:53you will add
02:54in your way
02:55you will add a little
02:56little
02:57sugar
02:58Because sugar and chini also act as an anti-acidity.
03:04This is not only the work of sweet, it is also the work of anti-acidity.
03:10So, these three things are not enough and water will go into it.
03:16It will become a juice and it's ready.
03:20To serve, I have a serving glass.
03:24First of all, I put three wadges of lemon in it.
03:29And I put some seeds in it.
03:33I put it in it.
03:35And the baruff is an optional.
03:38Because this drink itself is a cold drink.
03:43It's cold.
03:44And the rest of the juice I made, I put it in it.
03:48And I put it in it.
03:54Let's put some seeds in it.
03:59I put it in it.
04:00I put it in it.
04:01I put it in it.
04:03Now I put it in it.
04:05I put it in it.
04:06So, if I take it in it.
04:08And the one is ready for the sake of water.
04:10Now, this is ready to serve, but before you serve it, you need to stir it for a while.
04:25If you like this cucumber, if you like it, you should make it better, and I am sure this is very healthy and tasty.
04:47If you liked it, don't forget to like, subscribe and comment, and see you in the next episode.
04:55Goodbye and goodnight.
Comments