How Your Blood Type May Affect Your Risk of Heart Disease: What You Should Know

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00:00How your blood type may affect your risk of heart disease. What you should know.

00:09Dr. Hilde Groot's study on over 400,000 participants showed type A or blood

00:15increases deep vein thrombosis risk by 51% and pulmonary embolism by 47%.

00:22Non-O types have higher heart attack risks but 3% lower high blood pressure.

00:28Blood type affects clotting proteins and cholesterol.

00:35Type O, 45% of people, is a universal donor, protective against cardiovascular issues but prone to ulcers.

00:45Type A, 40%, has higher stress, cancer risks, and malaria resistance.

00:51Type B, 11%, faces cardiovascular and diabetes risks.

00:56Type A, B, 4%, has high clotting.

01:03Dr. Lu Chi emphasizes using blood type knowledge like cholesterol numbers for prevention.

01:09Dr. Cushman advises lifestyle choices matter more, noting associations in research, not definitive causes.

01:16Blood type is just one health factor.

01:23Bigger risks include smoking, poor diet, and inactivity.

01:27Regular checkups are vital, especially for non-O types.

01:31Discuss your blood type during health visits for better risk assessment.

01:34Balanced diet, exercise, and stress management improve health.

01:42Type A, B, or AB should prevent clots by hydrating, moving often, and wearing compression socks during long flights or inactivity.

01:51Blood type provides health insights, but isn't destiny.

01:59Genetics influence risk, yet lifestyle significantly impacts health.

02:03Prevention strategies apply universally.

02:05Leanne ng karmic sagen

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