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00:00This very common OTC medication can cause two major health issues, doctor says.
00:06Ibuprofen is a common pain killer, but frequent use can harm your gut.
00:10Dr. Saurabh Citi, a gastroenterologist, raises awareness about its risks.
00:18Dr. Citi warns regular ibuprofen use can lead to gut inflammation and ulcers,
00:23with 75% of users developing gut issues and 1 in 4 getting ulcers.
00:30Ibuprofen blocks prostaglandins, which protect the stomach lining,
00:35making it vulnerable to acid and leading to inflammation, ulcers and even bleeding.
00:43Gut damage from ibuprofen can build up over time.
00:46Watch for red flags like burning stomach pain, nausea, black stools, vomiting blood or unexplained fatigue.
00:53Dr. Saurabh Citi advises caution with frequent ibuprofen use.
01:00If taking it more than a few times a month, here are three steps to protect your gut.
01:04For regular pain, consult your doctor for safer options like therapy or diet changes.
01:10Long-term pain needs long-term solutions.
01:12If you need ibuprofen often, ask your doctor about medications that protect your stomach,
01:17such as acid reducers or protectants.
01:20Dr. Saurabh Citi advises taking ibuprofen with food, even a snack or milk, to reduce gut damage.
01:30Excess ibuprofen can harm your kidneys, especially in those at risk, leading to acute kidney injury.
01:35Symptoms like ankle swelling, blood and urine or reduced urination need immediate medical attention.
01:41Ibuprofen is safe in small, occasional doses, but frequent use can lead to serious risks.
01:51Dr. Saurabh Citi warns that relying on it regularly requires rethinking your pain management approach.
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