Dentist Reveals Two Common Brushing Mistakes That Can Cause Yellow Teeth

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00:00Dentist reveals two common brushing mistakes that can cause yellow teeth.

00:06Tooth discoloration, though common, can still mean healthy teeth.

00:11Natural yellowing, aging, or brushing errors cause it but are correctable.

00:20The American Dental Association advises brushing twice daily with fluoride toothpaste for two

00:25minutes to remove plaque, a bacteria-filled coating that weakens enamel. Plaque can harden into tartar,

00:32leading to inflammation, gum disease, and yellow teeth.

00:39Wetting your toothbrush before adding toothpaste is recommended by experts like dentist Ferah Hamid.

00:46This practice makes toothpaste spread more effectively and softens bristles,

00:50enhancing comfort during brushing. Dry brushing can leave teeth dull.

00:55Use just enough water to wet the brush, as too much will dilute the toothpaste's effectiveness.

01:04After meals, wait before brushing to protect enamel.

01:08Acidic foods like fruit juice and wine weaken enamel, causing yellowing.

01:13Dr. Hamid advises waiting half an hour post-meal to brush.

01:17Rinse or drink water to neutralize acids and aid remineralization.

01:25Use a pea-sized amount of fluoride toothpaste, advises News Medical.

01:29After brushing, spit out toothpaste but avoid rinsing immediately to let fluoride clean further.

01:35Wait 30 minutes before using mouthwash, and avoid eating or drinking for another 30 minutes.

01:41Brush gently for 2 minutes, holding the brush at a 45-degree angle to the gums. Harsh brushing can strip

01:48enamel. Clean your tongue and gums and floss daily, as toothpicks are insufficient.

01:54Replace your toothbrush every few months, especially if bristles fray or bend,

01:59to maintain oral hygiene effectively and protect your teeth and gums.

02:04Oral hygiene should not be neglected, as gum disease and unhealthy bacteria are linked to

02:09serious conditions like pneumonia, diabetes, and heart disease.