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00:00Are crocs bad for your feet? Here's when to skip them.
00:04Since they arrived on the scene, crocs have been a divisive footwear.
00:08Some people love them. Others think they are the ugliest shoes they've ever seen.
00:12Beyond aesthetics and fashion, however, a question remains.
00:15Are crocs good for your feet? Podiatrists and experts have finally answered the question.
00:24Podiatrists warn that while crocs feel comfy and lightweight, they lack proper support for long
00:28wear. Limited arch support, poor heel control, and instability can lead to heel pain,
00:34plantar fasciitis, or tendon issues if worn extensively.
00:40Crocs open-back design and flimsy material allow heel slippage, encouraging toe gripping that may
00:46cause foot strain or deformities. Sweaty plastic can also trigger blisters,
00:50odor, and bacterial growth, making it unsuitable for all-day or high-impact activities.
00:59Experts recommend crocs for brief, low-impact use, quick errands, light chores,
01:04gardening, or relaxing by the pool. Podiatrist Dr. Ann Sharkey calls them
01:09house shoes. Ideal for short periods, but not a substitute for supportive footwear.
01:17Skip crocs for long walks, high-impact sports, or full-day work shifts. Podiatric surgeon Vanessa
01:23Barrow stresses choosing the right shoe for the right function. Noting crocs can't provide the
01:28support needed for all-day park trips or standing jobs.
01:34Specialists caution against crocs for active kids. Without strong arch or heel support,
01:39they risk injury and hinder healthy foot development. Orthopedic surgeon Amithab Eyre
01:44warns that poor footwear can impact the entire kinetic chain as children grow.
01:48For everyday comfort with proper support, try slip-on sneakers, contoured supportive sandals,
01:58or orthopedic shoes. These options maintain arch and heel stability while remaining easy to wear,
02:04reducing the risk of foot pain or long-term issues.
02:09.
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