00:00The key to freeing yourself from negative emotion is to absolutely refuse to carry any negativity forward.
00:06Forgive people that you've been in relationships with.
00:08Forgive previous employers.
00:09Forgive friends who hurt you.
00:11Forgive investments that went wrong.
00:12Forgive bosses that fired you.
00:14Forgive everybody.
00:15Develop an attitude toward life that you refuse to hold a grudge against anybody and let it go.
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