00:00Push yourself. You push yourself to that point where you feel that thought is coming back.
00:07It's time to rest. And when the mind says it's time to rest, that's the point which is going to
00:13make the difference afterwards. So discovering your limits on the one side is the first thing.
00:19Because discovering your limits means you have a vision about what you can do. In the first place,
00:26it is also to condition myself to a certain vibe that I'm carrying throughout this life.
00:34And what is that vibe? That vibe is, I don't know what this life is going to bring,
00:38but there is no alternative. Then when the challenge comes, when life is getting hard,
00:44there is no alternative for me than to just keep going.
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