Escape to Serenity: My Ultimate Chill Session on the BESTCELLF Infrared PEMF Mat | Daily Wellness Ritual - video Dailymotion

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As a mom juggling two little whirlwinds, carving out moments to reset my energy is pure gold—and my beach-toned full-body infrared PEMF mat from BESTCELLF has turned into my ultimate hideaway. Dive into this video where I guide you through my complete unwind routine, tapping into its four powerhouse features: the warm crystals emitting positive ions (evoking that crisp ocean breeze), PEMF waves to boost cellular harmony, calming infrared rays with their inflammation-taming glow, and that enveloping warmth that eases every knot in my weary frame.  See me sink into pure tranquility on the mat while I open up about nurturing that "peak me" mindset (yes, it's a bit of a trope, but it delivers). If you're hunting for effortless home spa vibes to dial down stress, invite in calm, and nurture your well-being, this might just become your daily anchor. Each session leaves me renewed and buzzing with vitality—give it a whirl if you can!  Disclaimer: This isn't medical guidance. The BESTCELLF mat isn't designed to diagnose, treat, or cure any health issues. Check with your healthcare provider for any concerns. It's just a supportive tool for your personal health and balance path.  Stream it now, drop a like if it sparks your zen, share across Dailymotion to pass on the peace, and follow for more mom-approved wellness wins.  #WellnessJourney #PEMFmat #InfraredTherapy #StressRelief #SelfCareRoutine #BESTCELLF #DailymotionWellness

Transcript

00:00Spencer's asleep so while he's napping I've snuck in here to use my awesome healing mat so this

00:09mat gives you a quadruple banger of benefits it works in four ways basically it's got four healing

00:15modalities in this mat so the first one is crystals so it feels a little bit bumpy when

00:21you lie on it but that's awesome it's like kind of a massage and these crystals when heated release

00:27negative ions so think going for a walk on the beach and that fantastic positive feeling you get

00:33and negative ions may raise serotonin levels in your brain and basically just leave you feeling

00:39happier it's also a pulsed electromagnetic fields therapy mat so what's pulsed electromagnetic

00:46fields therapy well it works by an electric current so you plug in the mat so it's got a power source

00:53and it basically runs the current over copper or aluminium coils and it creates that electromagnetic

01:00field and it's basically thought to give your give you benefits like stimulating your cells helping to

01:09fight against cellular dysfunction helps fight pain and inflammation and generally supports overall

01:15health and well-being it's also got there's more infrared light in the mat and anyone that follows

01:24the channel knows I am a big believer in the benefits of infrared light light therapy and infrared

01:31light I mean it really does have a lot of known benefits you know it can um it basically works by

01:37kind of up regulating your cells by boosting the mitochondria in your cells so that's the powerhouse source of

01:45your cells sort of like a battery so it's kind of like giving the battery a bit of a bit of a kick

01:49up the backside saying come on work a bit better work a bit faster so it's like the cells go yes

01:55and it um can help cells repair themselves better and just just work better basically so it's got that

02:02and infrared light can also help with pain help with inflammation it's been very well shown to reduce

02:08inflammation vets use it on animals physiotherapists use it on joints can also boost your circulation

02:15inflammation and wait there's more i'm sounding like one of those tv things but there really is

02:22there's one more so it's heat so i might have mentioned at the beginning that the crystals when

02:27they're heated let off those or emit those negative ions the heat aspect of the mat so even if you ignore

02:35all the other modalities and you just use the heat if you've got sore muscles and a sore back like

02:42it is getting really heavy lifting a toddler just lying on something warm for a few minutes is going

02:49to make you feel better so this is not a medical device at all it it's not meant to heal anything or

02:56anything like that it's basically one of those devices that you can just get that it does support

03:02your overall health and well-being and it's just a treat to use at home and by using it and relaxing on it

03:10you're definitely giving yourself benefits so i'm going to actually get ready now i'm just going to

03:17you can um i mean you can have a towel on the mat if you want to or you can just lie on the mat straight

03:24but i usually just lie on it in my underwear um and then just pop a towel over me and it's kind of

03:32like being at a spa really so let's use it oh i cannot wait to have a few minutes on this awesome

03:43bed i mean how long i have sort of depends on the toddler but it's very easy to use it does come

03:49with different programs that you can look up and choose depending on what you sort of need help with

03:54you know pain inflammation um circulation i'm going to use the p6 today which is muscle recovery

04:01because my back has really been sore so we just turn it on so i'm turning it on to pretty much

04:10i'll put it onto p6 here and then we've got some heat happening as well which is going to warm up

04:17those crystals and release those negative ions so like you can just use one modality if you want to

04:24or you can use two or three or any combination that you look up i'm having the lot kind of like a

04:31burger with a lot i need everything so i'm having it all all right oh this is so beautiful and the

04:42crystals like i said it's sort of a little bit of a bumpy feeling but it's nice not uncomfortable in

04:48any way shape or form in fact i would say it is you can have a pillow until you as well i would say

04:58it's i'm trying to describe the feeling um

05:02it's it's a little bit ripley in a really good way like you can sort of i think you mold to your

05:13body a little bit better by being ripley and kind of gives you a massage too as you're lying on here

05:19so five benefits gives you a massage as well

05:22if anything

05:36oh

05:44oh

05:46oh

05:48oh

05:49oh

05:50oh

05:52oh that is just such a good feeling that is honestly I feel more relaxed like I was actually

06:15taking deeper breaths as I was lying there I could actually feel it you know and lying on these it

06:20actually is really good because my back's been really sore it kind of molds into your lower back

06:24a little bit better like it gives you a little bit of a different feeling of support than say

06:30the mattress would or just the floor would and so this is actually really good even this I think

06:36even the shape of that is therapeutic for your muscles to be honest that felt so good so so look

06:44honestly there's I mean all the different sort of modalities that it's working through have

06:50got definite benefits but I would say at this point just for my life anyway being a busy mum

06:58even just 10 or 15 minutes lying on that just does make you feel a lot better and it makes you feel

07:05more rejuvenated and just it's a time to just relax like it's almost like meditation all you can do is

07:13just lie there and relax and don't use your cell phone while you're on it that was beautiful

07:20and ironically the brand of it is actually called best self so I mean spelt with a c because they're

07:28talking about I think these little cells probably where the crystals are kept but I do actually think

07:33it's named quite well because it things like this help you be your best self I know that's a bit of a

07:41cliche but they really do doing good things for yourself a little bit of self care

Escape to Serenity: My Ultimate Chill Session on the BESTCELLF Infrared PEMF Mat | Daily Wellness Ritual

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