Dr Joe Dispenza: How to Reprogram Your Mind, Transcend Reality, & CREATE Your Dream Life!
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00:00What if the truth was that you're greater than you think, more powerful than you know,
00:05more unlimited than you could ever dream, that you are the creator of your life?
00:09If you believe that to be the truth, then you have to believe in yourself.
00:13New York Times bestselling author and pioneer in merging science and spirituality,
00:18an expert in helping demystify the mystical.
00:21So let's give it up one more time for Dr. Joe Dispenza!
00:25But there is another way to create where you don't have to do so much.
00:29Those are laws that transcend just typical Newtonian laws.
00:33And what if you were to feel the emotion of the future before it happened every single day?
00:39And now you start believing more that you're the creator of your reality instead of the victim of your reality.
00:43And that's the truth.
00:45And you cannot experience that truth unless you step in the realm of creation.
00:50If you started doing it, that you could actually shorten the distance between the thought of what you want
00:56and the experience of having it.
00:57And all of a sudden, you're no longer going anywhere to do it.
01:00It's kind of coming to you.
01:01And so then you fall in that zone.
01:03You fall into that flow.
01:04And now you're going to want to feel that feeling more than you're going to want to feel your victimization.
01:08And that's when you no longer belong to your past.
01:11That's when you belong to your future.
01:13If we could start with, you know, you mentioned this is the energy that heals, I think, when you started, right?
01:25You said this is the energy that heals.
01:26The people are bringing this energy.
01:28Why do you think so many people lack the energy to create the vision, the dream that they want?
01:34Is it something they're missing?
01:35Is it something they don't have access to or they lack that energy that heals and draws to them their dreams?
01:43I think that, you know, we live in chronic disbelief.
01:49What if the truth was that you're greater than you think, more powerful than you know, more unlimited than you could ever dream?
01:56If that was the truth, that you are the creator of your life, you have to start, if you believe that to be the truth, then you have to believe in yourself.
02:09And your belief in yourself must be earned.
02:13It must be earned.
02:14And the only way that we can believe in a future is when we feel the emotion associated with it.
02:22Because if you feel the emotion associated with it, your body is your unconscious mind.
02:31It's so objective, it does not know the difference between the real life experience that's creating that emotion and the emotion that you're creating by thought alone.
02:40And so you're giving your body a taste emotionally of the future.
02:44And the stronger the emotion you feel, the more you remember that future.
02:49And you literally are embossing the circuitry for you to believe in it more.
02:54So, if we default and become the victim of our life, and we say that some person or some circumstance or some condition is causing me to feel this way and to think this way.
03:07The moment we become angry or frustrated or guilty or unworthy or afraid or anxious, we can't believe in that future any longer.
03:16Those emotions are associated with past memories.
03:22And those emotions cause us to behave as if we were in our past, make choices that are equal to our past, and believe in our past.
03:31And more people believe in their past than they believe in their future.
03:35And it's so much easier to forget your vision of the future than to remember it.
03:44And so if that's the truth then, if you understood that this emotion that you're feeling is really a creative emotion.
03:52Living in fear and living in anger and living in hostility and hatred and judgment and resentment, that has nothing to do with your future.
04:04It has everything to do with the past.
04:08And so the problem is, is that we get addicted to those emotions that keep us connected to the past.
04:13And there's a story that goes with that past.
04:16And so many people believe in that story, and why not believe in a different story?
04:23And it usually takes crisis or trauma or disease or diagnosis or loss for people to finally make up their mind to change.
04:33But that default that takes place so seamlessly when we feel the emotions of our past causes us to think the same way, to act the same way, and to feel the same way.
04:50And how you think, how you act, and how you feel is called your personality.
04:56And your personality creates your personal reality.
04:59That's it.
05:00That's it.
05:01So the present personality who's sitting here today called you has created the present personal reality called your life.
05:08That's the truth.
05:09So if you wanted to create a new personal reality, a new life, you would have to change your personality.
05:16And the first step in that is becoming conscious of your unconscious thoughts, those thoughts that say, I can't, it's too hard, I'll never change, it's my ex's fault, it's a, you know, whatever, you know.
05:29It's all my ex.
05:30Or if you really, truly wanted to be a happy person, you would have to stop complaining.
05:35You would have to stop blaming, you would have to stop blaming, you'd have to stop allowing your environment to control how you're feeling and thinking.
05:41And if you truly wanted to become a new personality, you would have to decide that the emotion of lack cannot belong in an abundant person.
05:54Oh, this is where the rubber hits the road now.
05:57Because how could you believe in a future that you haven't seen yet?
06:02And the end product of an experience in three-dimensional reality is called an emotion.
06:07And so most people wait for their wealth to feel abundant.
06:14They're waiting for their new relationship to feel love.
06:17They're waiting for their success to feel empowerment.
06:20They're waiting for their healing to feel wholeness or gratitude.
06:24That's the old model of reality.
06:26So then you've got to trade that emotion of your past.
06:30And that story's got to go with it.
06:33And when you overcome your emotions, you master your creations.
06:37And that's freeing the body from the past.
06:42So the person who wants to become wealthy, they've got to romance wealth.
06:50Romance it.
06:51They have to romance it.
06:52And you have to start thinking about how a wealthy person would think.
06:56How a wealthy person would act.
06:59How a wealthy person would feel.
07:01And you would have to become that personality.
07:02And that personality really should begin to create some change in your personal reality.
07:07You know, the synchronicities that are not just parking spaces.
07:11You know, not that stuff.
07:13But the bigger stuff that would stretch your belief.
07:17So that when you see the synchronicity, all of a sudden you're like,
07:20Oh my God, I created that.
07:24Is that possible that I actually created that?
07:28Now you start believing more that you're the creator of your reality instead of the victim
07:33of your reality.
07:34And that's the truth.
07:36And you cannot experience that truth unless you step in the realm of creation.
07:42And in order for you to arrive at that wealth, you have to make a very clear decision that
07:49that person who wants the wealth and who is in lack of having it
07:53is going to have to make a lot of changes
07:56to finally run into that goal or vision of their wealth.
08:00You can't create a new personal reality as the same personality.
08:06You've got to become someone else.
08:08That means you've got to give up some aspect of those unconscious thoughts, behaviors, and emotions
08:14that are programmed because we do them so much and think that way.
08:19And that's the hard part of change.
08:21I mean, people do the work.
08:24I want to be really clear.
08:26They don't do the meditations to heal.
08:29They do the meditations to change.
08:33And understand that when I change, my body will change.
08:37My life will change.
08:38That's the experiment they're involved in.
08:41So this energy, this feeling that you have,
08:43the fundamental question is when you leave this place,
08:48can you take it with you every day?
08:50Could you remember this feeling and could you bring it up on your own?
08:54Ah, now you're becoming the creator of your life
08:56because now you'll believe more in that future and less in your past.
09:00And then you'll default just like we all do.
09:02But how many times do you have to forget
09:04until you stop forgetting and start remembering?
09:08That's called the moment of change.
09:11And that's catching yourself from defaulting seamlessly
09:14back to that old personality
09:16that has been programmed for us to be victims.
09:20That if you say to someone,
09:21why are you so unhappy?
09:22Why are you so mad?
09:24Why are you so angry?
09:25Oh, it's that person.
09:27It's that circumstance that's causing me to feel this way
09:29and think this way.
09:31Well, that's an unconscious program.
09:33A person is saying that someone in their outer world
09:36or some condition is controlling.
09:39It's controlling their feelings,
09:41controlling their thoughts.
09:42Anything that's controlling us, we're victims to.
09:46And that's got to change.
09:48So then to overcome victimization
09:51is worth more than all the wealth in the world
09:54because that's exactly what creates the wealth.
09:57That's exactly what creates the health.
09:58It's the overcoming process
10:00that is the becoming process
10:03and that's how you arrive at that vision.
10:05And this energy is the energy that takes you there.
10:07And you got to be able to bring that up on your own.
10:10That means you got to come out of your resting state
10:12and that when coming out of your resting state
10:15and not allowing or waiting for someone
10:18or something to do it for you,
10:20but doing it on your own,
10:22wow, there's sovereignty
10:23and there's empowerment in that.
10:24That's how any person arrives at their dream.
10:28They just don't let their energy drop.
10:30And if they do,
10:30they get back into that state again
10:32and they earn the belief in themselves.
10:45I like to ask, you know,
10:47kind of quirky questions for myself,
10:49but I think some people like them.
10:50First off, what are the emotions of lack
10:59so that people can make a distinction
11:01and say, ah, I don't think about lack.
11:04I'm not in lack.
11:05But maybe they are based on certain emotions.
11:07So what are the emotions
11:08that cause us to feel in our bodies
11:10lacking as opposed to abundant?
11:13And caveat,
11:15how much of those lacking emotions
11:18can we have on a daily basis
11:20and still be abundant?
11:22Woo!
11:22That's a good question.
11:23Do you know what I mean?
11:24Is it 50% victimhood
11:26and we're stepping to be good?
11:27Is it angry 20% of the time?
11:30Is it, like,
11:31how much wiggle room
11:33can we give ourselves grace
11:34and still,
11:35oh, I'm still going to be able
11:36to get my dream.
11:37So what are the emotions of lack
11:39and how much time
11:40can we really allow ourselves
11:43to be in a state of frustration
11:45or sadness
11:45and still be abundant?
11:47Yeah.
11:48Well, got it.
11:51But we create based on lack.
11:54We create based on separation.
11:57You see the sports car,
11:59you see the wardrobe,
12:00you see the scene,
12:02you see the vacation,
12:02and you see that experience
12:06that you want.
12:08Your brain naturally goes,
12:09oh, God,
12:10that would be so wonderful
12:11to be in that reality,
12:13to be in that future.
12:13You, based on the lack
12:16of not having it
12:17in the plane of duality
12:20and separation,
12:21the lack causes us
12:22to dream about having it.
12:24Mm-hmm.
12:24So the natural thing
12:26is to dream of a new possibility
12:29based on your understanding
12:31that you don't have
12:32that experience yet.
12:33You understand?
12:35Yes.
12:35So then now,
12:36that vision of that future,
12:39the brain naturally creates
12:41for the passionate person.
12:45That vision,
12:46where they're seeing that future,
12:48they put themselves
12:48in that future.
12:50And when they do that,
12:51they feel the emotion
12:53of that future.
12:55And they're actually doing that
12:57by thought alone.
12:58So once they feel
13:00the feeling of that future,
13:02they can believe in that future
13:04because they felt it.
13:05Interesting.
13:06Right?
13:06And they'll tell you
13:07there's nobody
13:08or no one
13:09or no circumstances.
13:10I know that I could create that.
13:13And you've all done it.
13:15Everybody in this room
13:16has done something great.
13:18And you kept that vision alive
13:22in your mind
13:22and you got your behaviors
13:23to match your intentions.
13:25You got your actions
13:26equal to your thoughts.
13:27You got your mind
13:28and body working together.
13:30whether you stopped
13:32thinking certain thoughts
13:33like I can't,
13:34it's too hard,
13:35I don't feel like it,
13:36I'll never change.
13:37You had to make
13:38different choices
13:39and the hardest part
13:40about change
13:41is not making
13:42the same choices
13:43the day before
13:43and that means
13:44you're going to get
13:44uncomfortable.
13:46You stopped doing
13:47the same things,
13:48the same habits,
13:49sitting on the couch,
13:50whatever it was.
13:52You didn't have time
13:52to complain,
13:53you know,
13:53that stuff.
13:54you started staying away
13:57from the experiences
13:58with certain people
13:59in certain circumstances.
14:01You didn't want
14:01to live that anymore
14:02and you had to really
14:03get beyond
14:04your emotional feelings
14:05and do it anyway.
14:08And we do this
14:09all the time
14:09and, you know,
14:10then you run
14:11and all of a sudden
14:11the synchronicities
14:12start to happen
14:13and everybody's
14:13experienced this
14:14and the next thing you know
14:15the experience occurs
14:17and you feel the emotion
14:18from that experience
14:19and it takes away
14:20the lack or separation
14:21from not having it.
14:22So the emotion
14:24is the end product
14:25of the experience
14:27in three-dimensional reality.
14:29Say it again?
14:30The emotion is what?
14:31The end product
14:31of the experience.
14:32It's the payoff.
14:34The payoff from
14:35the experience,
14:36having the experience
14:37is the emotion
14:38that is the consequence
14:40of the experience
14:41and that emotion
14:42is all the sensory information
14:44that you're perceiving,
14:46everything you're seeing
14:47and hearing
14:47and smelling
14:48and tasting
14:48and feeling.
14:49All that information
14:50is rushing back
14:51to your brain
14:52and jungles of neurons
14:53are organizing
14:54into networks
14:55and when they string
14:56into place
14:56another part of the brain
14:58called the chemical brain,
15:00the limit brain,
15:01the emotional brain
15:02begins to make chemicals
15:03to produce that emotion
15:05and that emotion
15:06then takes away
15:08the lack
15:09and now you say
15:11I created that
15:12and then you go
15:12to the next one.
15:14Now you can get
15:15really good at doing this.
15:17You could study,
15:19you could get schooled,
15:20you can get coached,
15:21you can learn
15:22from your mistakes,
15:24you could get disciplined
15:25and you can accumulate
15:27more things,
15:28you can get better
15:28at doing that.
15:31But there is another way
15:32to create
15:33where you don't have
15:34to do so much
15:35and those are laws
15:38that transcend
15:39just typical
15:40Newtonian laws
15:41and what if you were
15:43to feel the emotion
15:44of the future
15:45before it happened
15:46every single day,
15:48remember that feeling
15:49and that feeling
15:50and that feeling
15:50was for your heart
15:51to fall in love
15:52with your life,
15:53to fall in love
15:53with your vision,
15:54you'd have to awaken
15:55that heart.
15:57If you could do that
15:58and marry that
15:59with the vision
16:00of your future,
16:00I promise you
16:01it'll be easier
16:02to make choices
16:03to step into that future.
16:05I guarantee you,
16:06you'll believe in it
16:06and do things
16:07to advance yourself
16:09into that future
16:09and you step right into it.
16:11So then,
16:13if it doesn't happen
16:15when we want it to happen,
16:17you know what I mean?
16:18Like people stop me
16:19and they say,
16:20well I've been creating
16:21my reality for three days
16:23and nothing happened.
16:26And I say to them,
16:29you're not that good.
16:30Look, I don't know
16:31what else to tell you.
16:33You're not that good.
16:34Or they'll say,
16:34how come I'm not living
16:36in Mallorca
16:36with my two songs
16:38and my lover?
16:41I'm like,
16:41because the person
16:42who's living in Mallorca
16:43looks nothing like you.
16:44Like, that's not
16:45what the person looks like.
16:48So when it doesn't happen,
16:52the lack becomes greater.
16:54Uh-huh.
16:55And then what?
16:55And because lack
16:57is separation.
17:00And separation
17:00is based on time.
17:03And so when you imagine
17:04that vision of your future,
17:06you're putting your attention
17:08in a future reality.
17:09You have one point
17:11of consciousness,
17:12that's your future.
17:13And you are making
17:14the choice from this point
17:15of consciousness
17:16that that's where
17:16you want to go.
17:18And the distance
17:20between those two
17:21is called time.
17:23So time is based
17:24on lack or separation.
17:25Are you with me?
17:26Yes.
17:27And when it doesn't happen,
17:29we start to feel
17:30more lack
17:31and more separation.
17:32So we start to force outcomes.
17:34So we try harder.
17:35We try harder.
17:35We manipulate.
17:36We compete.
17:37We fight.
17:38Because trying
17:39is what you do
17:40when you're in lack.
17:42And so the person's
17:43living in separation
17:44their whole entire life,
17:46waiting for the event
17:47to occur
17:48to take away
17:49the feeling
17:50of not having it.
17:51And it could be
17:51their whole entire life.
17:53Wow.
17:54And that becomes
17:55a program.
17:57So then you ask them,
17:59why are you this way?
18:00Well, because life
18:01isn't working for me.
18:02That's the belief
18:03that they have.
18:03It's unfair.
18:04And they'll have
18:05a whole story
18:06that goes along with it.
18:08So then if you could
18:11fall in love
18:11with your future
18:12and the heart
18:14produces a very strong
18:16magnetic signature
18:17and you get your brain
18:19coherent and working
18:20really well,
18:22that intention
18:23that you have
18:24has a signal
18:25in the field.
18:26And we've measured this.
18:28and so then
18:30if you could
18:31begin to experiment
18:32by changing your energy,
18:33could it change my life?
18:36That's the experiment.
18:37I'm just curious.
18:38If you started doing it,
18:40that you could actually
18:41shorten the distance
18:43between the thought
18:43of what you want
18:44and the experience
18:46of having it.
18:47And all of a sudden
18:48you're no longer
18:49going anywhere to do it.
18:50It's kind of coming to you.
18:52Now, if you experiment
18:53like that
18:54and then you are
18:55successful at it
18:56and you start seeing
18:56the synchronicities,
18:58I guarantee you
18:59you're going to keep it up.
19:00Yes.
19:01I guarantee you
19:02it's not going to be like,
19:02oh God,
19:03I got to go fall in love
19:04with my future now.
19:07It's not going to be like that.
19:09You're going to be like,
19:09whoa, like it's happening.
19:11Like whatever that is
19:13that I don't know what it is,
19:14but you're changing your energy.
19:17And so to become a creator
19:18in your life
19:19and truly,
19:20truly practice it,
19:22if you're feeling
19:22the feeling of your future,
19:24you can't look for it.
19:25How could you look for it
19:27if you feel like
19:27it already happened?
19:29And we cannot attract
19:32anything in our life
19:34that we feel separate from.
19:37And that means
19:38you've got to maintain
19:39that modified state
19:40of mind and body
19:41to keep your vision alive.
19:42And if you do,
19:43the experiment should be,
19:45hey, hey,
19:48I'm doing this to experiment.
19:49Is it the truth?
19:50I'm doing it for the truth
19:52to take the belief
19:54and actually behave that way
19:56to ultimately become
19:57the creator of my life.
20:00And so that you fall in that zone,
20:01you fall into that flow.
20:03And now you're going to,
20:04you're going to want to feel
20:05that feeling more
20:06than you're going to want
20:07to feel your victimization.
20:09And that's when
20:10you no longer belong
20:11to your past.
20:12That's when you belong
20:13to your future.
20:13But how angry
20:24can we be every day?
20:25Oh, yeah,
20:25we didn't get to that yet.
20:27And still be abundant.
20:29How much can we fall from grace?
20:32Yeah.
20:32Abundance is just
20:33one experience
20:34and the infinite number
20:35of experiences
20:36I believe that we could have
20:37as creators.
20:39And people just,
20:41they just forget
20:42all the wonderful things
20:44they did or became
20:45when they created
20:46that abundance
20:48and they went unconscious.
20:50Why do we forget
20:51what we've created
20:52in our past?
20:53All the things
20:53we've accomplished
20:54and achieved.
20:55Why is it so easy
20:56to forget?
20:56Man, I've already accomplished
20:57so many things
20:58that were hard.
20:59I learned so many things.
21:00Why do we forget that?
21:01All right,
21:01let me answer this question though.
21:05But you were asking me
21:06about how to be angry
21:07and how to be abundant.
21:08Tie that at the end.
21:09Yeah, yeah, yeah.
21:09You could be angry
21:13and be an abundant person.
21:15You can be.
21:16You certainly can.
21:17All day angry?
21:19Yeah.
21:19Wow.
21:20Yeah, you can do that
21:21if you want.
21:24And you can just be unhappy
21:26your whole entire life.
21:27Yeah.
21:28And I've sat with billionaires.
21:30I've sat with them
21:31and you know what
21:31they say to me?
21:32They say,
21:32I've said it more than once.
21:34We are miserable.
21:36We are in agony.
21:40You know why?
21:41Because they can't be present enough
21:43to enjoy a sunset
21:46even though they're on a yacht.
21:49They can't be present enough
21:52to enjoy a great meal.
21:56They just can't be present
21:57with their families.
21:58They can't be present.
22:00And so like
22:02that's not the life you want.
22:05What you want
22:06abundant people
22:07want to be free.
22:09Yes.
22:09That's what they really want.
22:13Free to do it, right?
22:14And then
22:14and to
22:16and really
22:17if your model of abundance
22:19is
22:20that you have
22:21so much more
22:23than you need
22:24that you would give it away.
22:27That would be an abundant person.
22:29Yes or no?
22:29Yes.
22:30And so your experience
22:31of abundance
22:32in the experiment
22:33called life
22:34can be way more
22:35than being an angry
22:36abundant person.
22:38Yes or no?
22:39Yeah.
22:40So then what
22:40so you develop
22:42that skill
22:42of abundance
22:43but there were
22:45there are certain
22:46skills
22:47and habits
22:48and choices
22:48and character
22:49that you created.
22:50You take that with you.
22:52You take that with you
22:54to the next dream.
22:56There should be
22:56there should
22:57if you're not being
22:58divine
22:58by a vision
22:59of your future
23:00then you're left
23:02to the memories
23:02of your past
23:03and you'll be predictable
23:04in your life
23:05and
23:07and wow
23:07it's so much easier
23:08to forget that vision
23:09than to remember
23:10that means
23:10you got to make time
23:11you got to make time
23:14to decide
23:14who you're no longer
23:15going to be
23:16and you got to make time
23:18for who you are
23:19going to be
23:20and so the experiment
23:22can continue
23:23and you should
23:25be facing adversity
23:26you should be
23:28you should be facing
23:29adversity
23:29in the midst
23:30of change
23:31it shouldn't be easy
23:32should be earned
23:37should be earned
23:38should be earned
23:39because that means
23:43you put your time in
23:44and that means
23:46that if you
23:46this is how greatness
23:48is created
23:50when you show up
23:51to create
23:52when you don't feel like it
23:53when you sit
23:57with yourself
23:57and not allow
24:00your mind
24:00to go to the past
24:02and all the problems
24:02and all the things
24:03and instruct your mind
24:05to go to that vision
24:06of the future
24:06that's a victory
24:07come on
24:08that is the
24:09overcoming process
24:11we discovered
24:14that when you're
24:14sitting with yourself
24:15and you go past
24:16the point
24:17where you
24:17would normally stop
24:20because of your disbelief
24:21you go past that point
24:22that's when the brain
24:23changes the most
24:24that's when you're
24:25stepping into the unknown
24:26what does that moment
24:28look like for people
24:29like what does that
24:29that moment looks like
24:30I want to quit
24:31that moment looks like
24:33I want to give up
24:34that's the end
24:36of their emotional belief
24:37but if you show up
24:39to be a creator
24:40in spite of those voices
24:41in spite of
24:44the mismanagement
24:46of your attention
24:47and energy
24:47and not having
24:48enough time
24:49or feeling
24:50you know
24:50something happened
24:52in your day
24:52and it caused you
24:53to not want to create
24:55the days that you
24:57show up anyway
24:58and you remember
25:00that's the belief
25:01in your future
25:02and that's your passion
25:04you will earn
25:05that future
25:06and that is the
25:07that is the overcoming
25:08process that allows you
25:10to become anything
25:10abundant
25:11or healthy
25:13or whatever it is
25:14that people want
25:15what will ensure
25:17that we don't earn
25:18our future dreams
25:19I think
25:23people
25:24get in the habit
25:26of no longer
25:27believing in themselves
25:28I think it's a habit
25:29because
25:31they listen to
25:32those voices
25:33they
25:33they sit
25:34and they can't
25:35settle their emotions
25:36down
25:36and they
25:38they get up
25:39from their inner work
25:40believing less
25:41in their future
25:42instead of more
25:43in their future
25:44and the people
25:45who actually sit
25:46and say
25:46I'm not getting up
25:47until I remember
25:49my future
25:50and I'm going to
25:50become that very
25:51person today
25:52the person who
25:54does that
25:54they get up that
25:55they believe
25:56in their future
25:57more
25:57so they have to
25:59overcome some
25:59aspect of themselves
26:00in order to do that
26:01and it doesn't
26:02take much
26:03it doesn't take much
26:05but to the materialist
26:06who's waiting
26:07for their life
26:07to change
26:08to feel joy
26:09you're missing out
26:10on a lot of life
26:11why wouldn't you
26:13want to teach
26:13your body emotionally
26:14what joy feels like
26:15so that you can
26:16feel that way
26:17nobody's going to
26:18make you feel that way
26:19oh you should
26:19make you happy
26:20imagine that
26:22and I swear to you
26:24people in your life
26:25will wonder
26:26what medication
26:27you're on
26:28just because
26:30you're not showing up
26:31is the memory
26:32they have of you
26:32you're out of phase
26:34that's such
26:35say that part
26:36one more time
26:37you're not showing up
26:39as the memory
26:41they have of you
26:42nothing's different
26:44like what
26:45are you getting
26:48happy without
26:49me
26:50what
26:52so
26:57we don't
27:00see reality
27:01how it is
27:03we see reality
27:03how we are
27:04that's really
27:06the truth
27:07so
27:08you have to
27:09you have to
27:10think about
27:10what thoughts
27:12you do want to
27:12fire and wire
27:13in your brain
27:14and a belief
27:14is just a thought
27:15you keep thinking
27:16over and over
27:16again
27:17and you keep
27:19with intention
27:21and with attention
27:22keep installing
27:24the circuitry
27:25to remember
27:25to think that way
27:26I swear
27:27your biology
27:28will be mapped
27:29as a thought
27:31that would be
27:32the new voice
27:32in your head
27:33that said you can
27:34but don't
27:35don't our thoughts
27:35just kind of
27:36come to us
27:37we don't have
27:37control over them
27:38we can't
27:39change them
27:39don't they just
27:40I've been hearing
27:41the same negative
27:42story over and over
27:42I can't change that
27:44can I
27:44yeah when does
27:45that story end
27:46like when
27:47if not now
27:48when
27:48like
27:49what
27:4950% of that
27:51story according
27:52to the research
27:53on memory
27:5450% of it
27:56isn't even
27:56the truth
27:56person is
27:59reliving a
27:59miserable life
28:00they never
28:00even had
28:01all to reaffirm
28:04we've imagined it
28:06we've created
28:07an imagination
28:08all to reaffirm
28:10their addiction
28:13to that emotion
28:14connected to the
28:16belief that
28:16they can't change
28:17they actually
28:19that's what
28:20they're committed to
28:21so
28:23it takes
28:25an enormous
28:25amount of energy
28:26an enormous
28:28amount of
28:29awareness
28:29to change
28:30and
28:32it is
28:33an ongoing
28:34process
28:34you said
28:37something that
28:37sounded crazy
28:38you said
28:39there's something
28:40I don't know
28:41one thing
28:41yeah one thing
28:42you said
28:43something that
28:44sounded
28:44I don't know
28:45if people caught
28:46it
28:46you said
28:49remember
28:50the future
28:51you said
28:53you said
28:53start remembering
28:54the future
28:54but can't you
28:55only remember
28:56the past
28:57how do you
28:58remember something
28:58that hasn't
28:59happened
28:59so
29:01the stronger
29:03the emotion
29:03that we feel
29:04to some
29:06problems
29:07some condition
29:08in our life
29:09or some
29:09experience
29:10the more
29:12altered we feel
29:13inside of us
29:14the more
29:15change we have
29:16inside of us
29:17the more it
29:18captures the brain's
29:19attention
29:19and the brain
29:21freezes a frame
29:23or a series of frames
29:25and that's called
29:25the memory
29:26and the stronger
29:28the emotion
29:28the more we
29:29remember where
29:29we were on 9-11
29:30you remember
29:32all those things
29:33in your life
29:33that had a high
29:34emotional quotient
29:35so the trauma
29:37then
29:38the betrayal
29:39the incident
29:40of problem
29:41whatever it is
29:43has a strong
29:44emotion that
29:45causes us to
29:46keep remembering
29:46it
29:47the person
29:49who's reviewing
29:50the trauma
29:51in their mind
29:52is producing
29:54the same chemistry
29:55for their body
29:56as they relive
29:57the memory
29:58they're feeling
29:59the feeling
29:59of that event
30:00and it's that
30:02thought and that
30:02feeling
30:03it's that image
30:03that's emotions
30:04that's stimulus
30:05that's response
30:06that's conditioning
30:07the body
30:07to become the mind
30:09of that emotion
30:09now the body's
30:10literally in the past
30:11the trauma's no longer
30:12in the brain
30:13the trauma's now
30:13in the body
30:14it's like real now
30:15now it's changed
30:17their state of being
30:18and there's great
30:19research just
30:20as an example
30:21to say that trauma
30:22changes the brain
30:22and body
30:23without a doubt
30:23so then
30:25theoretically then
30:26could you come out
30:28of your resting state
30:30and raise your energy
30:32emotionally
30:34to a point
30:35that it's greater
30:36than the betrayal
30:37or the trauma
30:39if you could do that
30:41really well
30:42and keep practicing
30:43falling in love
30:44with your future
30:45the stronger the emotion
30:46you feel
30:47the more you remember
30:49your future
30:50and to the brain
30:50it's exactly the same
30:52the brain
30:54is literally
30:54being branded
30:55by that image
30:56and the brain
30:57does not know
30:57the difference
30:58in that moment
30:59between the real life
30:59experience
31:00and the experience
31:02that you're having
31:03in your mind
31:03now before you
31:05before you go on
31:05this is a very
31:07open-minded audience
31:08right
31:09most people have
31:10heard you say this
31:11before
31:11most people believe
31:13in this stuff
31:13there's probably
31:14a few people
31:15that maybe have
31:15never heard this
31:16or maybe it's
31:17their first time here
31:18into thinking
31:18this just seems
31:19a little too woo-woo
31:20am I going too
31:21woo-woo on you guys
31:22you know this just
31:23seems a little
31:23this just seems
31:25a little
31:25I don't know
31:26like how do we
31:27I mean is there
31:28really research
31:29and science on this
31:30are you just
31:30making this up
31:31like how do we
31:31know that you
31:32can remember
31:33the future
31:34feeling of an event
31:35that hasn't even
31:36happened
31:37and bring it to
31:38what would be
31:39the emotion
31:40you would feel
31:41if your future
31:42happened
31:43what would
31:43be that emotion
31:44tell me
31:44of your greatest
31:47dream
31:48of your greatest
31:49dream
31:49yeah it would be
31:50an enormous amount
31:51of gratitude
31:51to be alive
31:52yes
31:53would it not
31:53would it be like
31:54you would be so
31:55I was going to say
31:56a cuss word
31:57so grateful
31:58you'd be so
32:00incredibly grateful
32:01for your life
32:02yes
32:03and pro-social
32:04networks turn on
32:06and we bond
32:07and move together
32:08and the moment
32:09is more rich
32:10so then
32:12the emotional
32:13signature
32:14of gratitude
32:15is that
32:16something wonderful
32:17just happened
32:18to you
32:18yes
32:18or something
32:19wonderful
32:20is happening
32:20to you
32:21in the moment
32:21so gratitude
32:23in its sense
32:23emotionally
32:24is the ultimate
32:25state of receiving
32:26gratitude
32:27the emotional
32:29signature
32:29is receiving
32:31so
32:31so all you
32:32got to do
32:33is get that
32:33heart of yours
32:34open and fall
32:34in love with
32:35your future
32:35and how would
32:36you feel
32:36if it happened
32:37you would feel
32:38in love with life
32:39you would feel
32:40empowered
32:41you would feel
32:41unlimited
32:42you would feel
32:43more whole
32:43practice feeling
32:44those emotions
32:45and that's it
32:47and we discovered
32:49that when people
32:50do this really well
32:51in seven days
32:52their biology
32:52completely changes
32:53everything changes
32:55their brain works better
32:56their heart works better
32:57for days after the event
32:59the default mode
33:01in the brain
33:02that causes us
33:03to switch back
33:04to the old personality
33:05shuts off
33:06so our data shows
33:08your microbiome
33:09your microbiome
33:10changes in seven days
33:12without changing
33:12your diet
33:13or your gluten
33:14or your vegan
33:15or your probiotic
33:16change without all of that
33:18change without all of that
33:21in seven days
33:23person's making chemicals
33:26that suppress
33:28cancer growth
33:30they're making chemicals
33:31that cause
33:32viruses
33:34dangerous ones
33:36they're impossible
33:39to enter the cell
33:41that's what our data shows
33:43makes endogenous opioids
33:45pain relieving chemicals
33:47100% of the population
33:49makes chemicals
33:53that cause neurogenesis
33:54in neurons in the brain
33:57causes breast milk
34:00to be better
34:01and heals wounds
34:03and scars
34:04the biology
34:06of the person
34:07is changing
34:07the biology
34:08of the person
34:09looks like they're living
34:10in a whole new life
34:11and that's when
34:12they return back
34:13into their life
34:14in the same environment
34:16in the same circumstances
34:18thinking differently
34:19acting differently
34:21feeling differently
34:23independent of their
34:24outer world
34:24and the experiment is
34:26my life should change
34:27why else would I do it
34:28why else would I do it
34:30why is it so hard
34:32for us to
34:33say
34:35my life's like
34:3670% pretty good
34:38but it's not like
34:39exactly what I want
34:40why is it so hard
34:41to make a change then
34:43rather than
34:44when there's a trauma
34:45a breakdown
34:46a breakup
34:46a near life
34:48or death incident
34:50why is it so hard
34:51to change
34:51when things are
34:52pretty good
34:53things are
34:54I'm doing pretty good
34:55I've got a good job
34:56I've got a good
34:56marriage is pretty good
34:59my health is
35:00I'm like
35:0140 pounds overweight
35:02it's okay
35:03like why is it hard
35:04to say
35:05let's move
35:07into something different
35:08why is it that much
35:09harder when things
35:10are good
35:10to change
35:11because it takes
35:13crisis for most people
35:14to change
35:16it's got to be
35:16so uncomfortable
35:17that nothing's making
35:18that feeling go away
35:19that's what most
35:21people wait for
35:22in the end
35:24you don't have to
35:24wait for that
35:25you actually could say
35:27I want to be defined
35:28by a vision of the future
35:29every day
35:29that's what I want
35:30but for most people
35:32it takes that crisis
35:34or that something
35:35where all of a sudden
35:36they can see themselves
35:37for the first time
35:38nothing's making
35:39that feeling go away
35:40and they don't feel
35:41like themselves
35:42and they can see
35:42how they thought
35:44they can notice
35:45how they were acting
35:46they can feel
35:47how they've spent
35:48their whole life feeling
35:49and they objectify
35:50their subjective self
35:51they become conscious
35:52of their unconscious self
35:53so for most people
35:55then
35:56it takes that person
35:58or that circumstance
35:59or that condition
36:00to
36:00to
36:01to finally make up
36:03their mind to change
36:03for me
36:04and
36:04the last part about that
36:06is for the person
36:07who's
36:07who's not changing
36:09they're not choosing
36:10they're just
36:11comfortable
36:12in the known
36:13they're just comfortable
36:15being in the known
36:16and the unknown
36:18is
36:18when you're at your best
36:20because there's
36:21uncertainty
36:21there's unpredictability
36:23there's chaos
36:24that's the energy
36:26that you have to organize
36:28to create with
36:29and if you react
36:31and you respond
36:31and you do all of that
36:33you're caught up
36:33in the chaos
36:34and you're
36:34you're thinking
36:35acting
36:35feeling
36:36equal to the environment
36:37your
36:37your person
36:38your personal reality
36:40is creating
36:40your personality now
36:41your environment
36:44is controlling
36:44the way you think
36:45and feel
36:46and
36:46as a program
36:47we got to be able
36:48to turn that around
36:49the thing that's helped me
36:50maybe you have a
36:51a better explanation
36:53for what could help
36:54trigger
36:54the energy
36:56and momentum
36:58for change
36:59when life is good
37:00the thing that's worked
37:02for me really well
37:03is really having a vision
37:04of a future
37:05that I don't have yet
37:06that I dream
37:08and desire
37:08in a big way
37:09that is a fulfilling
37:10vision of the future
37:11for me
37:12that's
37:13because life is usually
37:15pretty good for me
37:16unless it's not
37:18and then it's either
37:19tragedy
37:20then it's like
37:21okay I need to
37:21completely go to
37:22therapy every single
37:23day and start
37:24transforming
37:24and do whatever
37:25it takes
37:25to finally heal
37:26or it's like
37:27god there's something
37:28there's something
37:30like in my heart
37:31that I don't
37:32I haven't lived yet
37:33in terms of
37:34a vision that's
37:35greater for myself
37:36that I feel like
37:37I'm supposed to be
37:38living
37:38that's
37:39that's somewhere
37:40that I want to
37:41draw in
37:42that is the only
37:43time
37:44besides tragedy
37:45or trauma
37:46where I'm like
37:48I will be as
37:50disciplined as
37:50possible
37:51I'll overcome
37:51all negative
37:52thoughts
37:52I'll do whatever
37:53it takes
37:53because it's so
37:54big
37:55that it demands
37:57a new
37:58way of being
37:59it demands
37:59new behaviors
38:00disciplines
38:01thoughts
38:03emotions
38:03it demands
38:04it
38:05in order
38:06it's so big
38:06I have to become
38:07different
38:08like getting
38:09to this venue
38:10is so much bigger
38:11than what I've done
38:11before
38:11we had to do
38:12things differently
38:12I can't keep
38:13doing the
38:13comfortable
38:14same things
38:15all these
38:16different things
38:17I had to become
38:17someone different
38:18so I don't know
38:18if there's anything
38:19else besides
38:20that that you
38:21would recommend
38:22or that you're
38:22aware of
38:23but for me
38:24it's having
38:24that dream
38:25or vision
38:26so much bigger
38:27that it demands
38:28me to become
38:29different
38:29yeah I think
38:31the highest
38:33form of motivation
38:34is mission
38:35motivation
38:36it's you know
38:37it's purpose
38:38motivation
38:39it's duty
38:39motivation
38:40you know
38:41when you have
38:41a vision
38:42that is big
38:42you know
38:43like in some
38:43way selfless
38:44to change
38:47people
38:47to change
38:48the world
38:48to do
38:49something
38:50that is the
38:51highest form
38:51of motivation
38:52because it's
38:53the most
38:53selfless form
38:54and we're wired
38:55to be selfless
38:56and then
38:58the next
38:59form of
39:01motivation
39:01is called
39:02personal
39:03conviction
39:04motivation
39:05like I'm
39:05going to do
39:06this
39:06because I
39:08said I'm
39:08going to do
39:09it
39:09and a lot
39:10of people
39:11who are
39:11motivated
39:12have that
39:12kind of
39:12motivation
39:13but people
39:14who have
39:14kind of
39:15that mission
39:16and duty
39:17motivation
39:18will naturally
39:18have personal
39:19conviction
39:19yes
39:21then there's
39:21that next
39:22form of
39:22motivation
39:23called
39:23ethics
39:24motivation
39:25or morality
39:26based
39:26motivation
39:27and that's
39:27based on
39:28good and
39:28bad
39:29right and
39:30wrong
39:30heaven and
39:31hell
39:31you know
39:32the story
39:32it's ethics
39:34and morality
39:35and it's
39:35it's not
39:36the highest
39:36form of
39:37motivation
39:37but it
39:38is
39:38it does
39:38motivate
39:39people
39:39but people
39:40who have
39:41a very
39:42high purpose
39:43and or have
39:44personal
39:44conviction
39:45will naturally
39:46have a common
39:47sense of
39:48ethics and
39:48morality
39:49they'll just
39:49kind of
39:49fall right
39:50in line
39:50and then
39:51there's that
39:52kind of
39:52self-aggrandizement
39:54need for
39:54recognition
39:55and popularity
39:56and fame
39:56and all that
39:57stuff
39:57that's not
39:57a very high
39:58form of
39:59motivation
39:59it requires
40:01a lot
40:02but people
40:02who have
40:03that vision
40:04who have
40:05personal
40:05conviction
40:06have that
40:07ethics and
40:07morality
40:08naturally get
40:08the attention
40:09naturally get
40:10the recognition
40:10the science
40:12says the
40:13lowest form
40:13the data
40:14research shows
40:14the lowest
40:15form is
40:16not my
40:16research
40:16just research
40:17in general
40:17the lowest
40:18form is
40:18money
40:18motivation
40:19because it's
40:19the most
40:19selfish
40:20form of
40:21motivation
40:21and that
40:23very likely
40:23doesn't have
40:24any payoff
40:25for a lot
40:26of people
40:27in the end
40:28and so
40:29you have
40:30that vision
40:30you have
40:31that mission
40:31you have
40:32that big
40:32thing
40:32in your
40:33mind
40:34and yeah
40:35you got
40:35to make
40:35a lot
40:36of changes
40:36and do
40:36things
40:37differently
40:37if you're
40:38going to
40:38expand
40:38your vision
40:39it's just
40:40it's got
40:40to be
40:40upgraded
40:41right
40:41and so
40:42a person
40:43who's on
40:43the journey
40:44in the
40:45process of
40:46discovery
40:46to be
40:47the creator
40:47will always
40:49want to
40:50step out
40:50of the
40:50comfort zone
40:51of the
40:51known
40:52and try
40:53something out
40:53new
40:54in the
40:54unknown
40:55and if
40:56you believe
40:56in yourself
40:56and it
40:57all lines
40:58up
40:58it actually
40:59works
41:00and then
41:00you
41:01from this
41:01experience
41:02you can
41:04become
41:04aware
41:04of
41:04possibilities
41:05you were
41:06never
41:06aware
41:06of
41:06before
41:07unless
41:08you
41:08had
41:09the
41:09experience
41:09you can
41:09dream
41:10bigger
41:10now
41:10you know
41:11it could
41:11be
41:11what is
41:12my next
41:12vision
41:12it can
41:13go on
41:14forever
41:14in fact
41:14you mentioned
41:15money for a
41:16moment there
41:16you know
41:17I think a lot
41:18of people
41:18we live in a
41:19material world
41:19where money
41:20is needed
41:21and I think a lot
41:22of people here
41:22want to figure
41:23out ways to
41:24make more
41:24money in
41:24their life
41:25they probably
41:25feel more
41:26options
41:26more flexibility
41:27freedom
41:27from that
41:29money
41:29but I
41:30don't think
41:31this is
41:31like a
41:31money
41:31hungry
41:32community
41:33but I
41:33think
41:33we all
41:34probably
41:34are striving
41:35to
41:35increase
41:36our
41:36income
41:37how can
41:38we have
41:39a vision
41:39towards
41:40a money
41:40goal
41:41without it
41:41making us
41:42feel
41:42separate
41:43or being
41:44a lower
41:44motivation
41:45like how
41:45do we
41:45say
41:46yeah I
41:46want to
41:46make
41:47more
41:47money
41:47I
41:47want
41:48more
41:48money
41:48I
41:48want
41:48more
41:48financial
41:49freedom
41:50but you
41:51said it
41:51was like
41:51a lower
41:52motivation
41:52level
41:52how do
41:53we
41:53marry
41:54that
41:54to
41:54something
41:55greater
41:55so it's
41:56not just
41:56money
41:57money
41:57money
41:57yeah
41:58but the
41:58money
41:58also
41:59comes
41:59yeah
42:00get really
42:00good at
42:01doing
42:01something
42:01just get
42:03really
42:03really
42:04really
42:05good at
42:05doing
42:05one
42:06thing
42:06do it
42:07really
42:08really
42:08well
42:09whatever
42:10you do
42:10that you
42:11love to
42:11do
42:11and you
42:11do
42:12really
42:12well
42:12it'll
42:14be
42:14valued
42:15and just
42:16make
42:16something
42:17of value
42:17like something
42:18valuable
42:19to you
42:19and values
42:19are being
42:20lost
42:20in our
42:20world
42:21right now
42:21so I
42:22don't
42:22know
42:23I
42:23think
42:23there's
42:24nothing
42:24wrong
42:24with
42:24money
42:25I mean
42:25if you
42:26have a
42:26belief
42:26that money
42:26is bad
42:27you're
42:27going to
42:28have to
42:28overcome
42:28that
42:28but
42:30I don't
42:31I think
42:31there's
42:31anything
42:31wrong
42:32with
42:32having
42:33wealth
42:34or
42:34it's
42:34not
42:34good
42:35or bad
42:35or right
42:35or wrong
42:36it's
42:36just
42:36an
42:36experience
42:37that you
42:38want to
42:38have
42:38and
42:39people
42:40who do
42:41manifest
42:41that kind
42:42of abundance
42:42the next
42:43thing
42:43they do
42:43as I
42:44said
42:44is they
42:45want to
42:45make a
42:45difference
42:46yes
42:46they want
42:47to give
42:47in some
42:48way
42:48they reach
42:48that level
42:49and now
42:50there's
42:50another level
42:50for them
42:51I don't
42:52know if
42:52anyone here
42:54has experienced
42:54this or
42:55feels this
42:55right now
42:56or if
42:56everyone feels
42:57completely
42:58peaceful
42:59around money
43:00conversations
43:01or having
43:02money or
43:03not having
43:03money
43:04but if for
43:06whatever reason
43:06someone in the
43:07audience feels
43:08amount of
43:08stress with
43:09money
43:09they feel like
43:11they don't have
43:11enough
43:11they feel
43:12anxious
43:12every time
43:13they get
43:13it
43:13they never
43:14want to
43:14spend it
43:15they're always
43:15counting it
43:16it's just
43:18an anxious
43:19feeling
43:19it doesn't
43:20feel good
43:20it feels
43:21good when
43:21they get
43:21it but
43:22then they're
43:22scared
43:22how can
43:24someone
43:24have a
43:25new
43:26emotion
43:26towards
43:27money
43:27when it
43:28comes
43:28when it
43:29goes
43:29when
43:30it's not
43:32coming
43:32when it's
43:33an appointment
43:33you gotta
43:34upgrade your
43:34model
43:35I mean
43:36you gotta
43:36upgrade your
43:37understanding
43:38about money
43:39I mean
43:39money is a
43:41relationship
43:42and have a
43:43great relationship
43:44with money
43:45just like you
43:46have a great
43:46relationship
43:47with anything
43:47have a great
43:48relationship
43:49with money
43:49and have it
43:51just be the
43:51side effect
43:52of your
43:52values
43:53have it be
43:54the side
43:54effect
43:55of who
43:56you are
43:56and yet
43:57you'll have
43:58to put in
43:59time
43:59so then
44:01a wealthy
44:01person then
44:02would never
44:02feel lack
44:03unless they
44:05really really
44:06want to
44:07but the
44:08person who
44:09has the
44:10money or
44:11worried about
44:11spending
44:12I'm certain
44:14it's not
44:14money
44:15I'm certain
44:17it's the
44:18emotion
44:18they're
44:18addicted to
44:19and they're
44:19using that
44:20money situation
44:21to reaffirm
44:22their addiction
44:22to that
44:23emotion
44:23and
44:25they're
44:26becoming
44:26addicted to
44:27the life
44:27they don't
44:28even like
44:28right
44:29and that
44:30takes
44:30and so
44:31that's a
44:31mismanagement
44:32of attention
44:33and energy
44:34so
44:34that they
44:36have to
44:37upgrade their
44:37knowledge base
44:39and so
44:39you want to
44:40become wealthy
44:41read a book
44:42on a wealthy
44:42person
44:43someone who
44:44became wealthy
44:45say it again
44:46really what
44:46read a book
44:47oh yeah
44:47like read a
44:48book
44:48read a book
44:50does anybody
44:50read books
44:51actually read a
44:55book on a
44:55wealthy person
44:56and memorize
44:57the characteristics
44:58of how they
45:00became
45:00all the
45:00failures they
45:01had
45:02all the
45:02losses
45:03that should
45:04be what
45:04inspires you
45:05to become
45:05wealthy
45:06they became
45:07wealthy
45:07I remember
45:09sitting with
45:09a very
45:10wealthy man
45:10in Manhattan
45:11Harvard grad
45:14I
45:14I tutored
45:16his kids
45:17he was really
45:17out of the
45:18box dude
45:18and he was
45:20super wealthy
45:21and I was
45:21late for this
45:22lunch and I
45:23was like
45:23I jumped out
45:25of the cab
45:25and I just
45:25started walking
45:26and he was
45:27he was eating
45:29a hamburger
45:29and he was
45:31because he
45:31was waiting
45:33and I was
45:33late and he
45:33was hungry
45:34so he was
45:34eating and I
45:35walked in
45:35and he said
45:35I got you
45:36a salad
45:37and he was
45:41chewing his
45:42hamburger
45:42and he said
45:43to me
45:44in while
45:45with his
45:45mouth full
45:46of food
45:46today I
45:47lost
45:47everything
45:47I own
45:48and I'm
45:51just like
45:52and he
45:54looked at me
45:54like really
45:55shocked
45:55and he's
45:55like what
45:56will you
45:58eat
45:59I am
46:00wealth
46:00what are
46:01you talking
46:01about
46:02I'll make
46:02it back
46:02in a few
46:03days
46:03it wasn't
46:04didn't mean
46:05anything
46:05it didn't
46:06he understood
46:07how to do
46:08it
46:09it wasn't
46:10a loss
46:10for him
46:11it was a
46:11lesson
46:11he just
46:13was going
46:13back in
46:13the game
46:14again
46:14and of course
46:15he did
46:15it was like
46:16he did
46:17it again
46:18wow that's
46:19a great
46:20character
46:21trait
46:21to lead
46:22your
46:23be in
46:23that kind
46:24of example
46:24for your
46:25peers
46:25or your
46:26children
46:26I mean
46:27that's a
46:27great
46:27example
46:28wow
46:28he said
46:29I am
46:29wealth
46:29he said
46:30I am
46:30he looked
46:31I was
46:31shocked
46:31because most
46:32people would
46:32be stressed
46:33or freaking
46:33out or on
46:34the phone
46:34or frantic
46:35he said
46:36I am
46:36wealth
46:37I know
46:37how to
46:37do this
46:38I know
46:38how to
46:38do it
46:39I mean
46:40what about
46:40people that
46:41lose it all
46:41that don't
46:41know how
46:42to do it
46:42yeah
46:42of course
46:43they found
46:45the wealth
46:45I lost my
46:47thousand dollars
46:47that's all I
46:48had
46:48how do they
46:49say I am
46:50wealth
46:50yeah
46:51well
46:51this is
46:52you know
46:52this is
46:53it is an
46:54interesting time
46:55to be alive
46:55no
46:56it's a really
46:57interesting time
46:59to be alive
46:59there's just
47:00a lot of
47:01things happening
47:01you know
47:02so
47:02so how
47:04do you
47:05stay out
47:08of survival
47:08yeah
47:09I mean
47:10that's really
47:10the question
47:11stay out
47:12of it
47:13how do you
47:13stay out
47:14of survival
47:14because living
47:15in stress
47:16is living
47:16in survival
47:17and stress
47:18is created
47:19when you
47:19can't predict
47:20something
47:20you can't
47:22control something
47:23or you have
47:23the perception
47:24that something's
47:25going to get
47:25worse
47:26and there's
47:26an alarm
47:27system
47:27that immediately
47:28is built
47:29into our
47:29biology
47:30that causes
47:31us
47:32to get
47:33prepared
47:33for that
47:34threat
47:34or that
47:34danger
47:35and that
47:36arousal
47:36then is an
47:37awakening
47:37and the brain
47:38goes into
47:38the super
47:39alert state
47:40and when we're
47:42in that state
47:43now all of our
47:43attention is on
47:44our body
47:44all of our
47:45attention is on
47:46our environment
47:46all of our
47:47attention is on
47:48time
47:48separation
47:49right
47:49so
47:50we start to
47:51narrow our
47:51focus
47:52so now
47:53now we're
47:54now we got to
47:55play by the
47:55rules of
47:56Newtonian physics
47:57and that means
47:57you got to
47:58try harder
47:58you got to
47:59work harder
47:59you got to
48:00do something
48:00you got to
48:01cheat
48:01you got to
48:01steal
48:02you got to
48:02do whatever
48:02a person does
48:04when they're in
48:04survival to take
48:05away the lack
48:06of what they're
48:06not having
48:07and it could be
48:07anything for
48:08people and
48:09explains a lot
48:10of human
48:10behavior because
48:11in that state
48:12of stress
48:13in that state
48:13of survival
48:14nobody's
48:15important but
48:15you
48:15you become
48:17very self
48:18involved
48:18very self
48:18indulgent
48:19it's all
48:19about self
48:20and then
48:21there's a
48:22story that
48:22goes along
48:23with that
48:23so
48:23so there's
48:25no easy
48:26answer for
48:27the person
48:27who's lost
48:28everything except
48:29get over the
48:31emotion
48:31because if you
48:33can't get over
48:34the emotion
48:34you can't get
48:36past that
48:36problem
48:36and justified
48:38or not
48:39valid or not
48:40the only
48:41person that
48:43those chemicals
48:44those emotions
48:44are hurting
48:45are you
48:45and it's
48:47dysregulating
48:48your autonomic
48:48nervous system
48:49and people
48:50become addicted
48:51to the arousal
48:52of those emotions
48:52and just like
48:54anything you can
48:55have a bad trip
48:56or an overdose
48:56and you can
48:59actually knock
49:00your brain
49:00and body
49:01out of balance
49:01just by thinking
49:03literally
49:04you become
49:04addicted to
49:05your own
49:05thoughts
49:06and the
49:07long-term
49:08effects of
49:08that push
49:09the genetic
49:10buttons that
49:10create disease
49:11so thinking
49:13influences
49:14our genetics
49:16which could
49:17either create
49:17disease or
49:18could create
49:18healing
49:19that's what
49:20exactly what
49:21we discovered
49:22we discovered
49:22that if you
49:23teach a person
49:23how to stop
49:24thinking that
49:25way and producing
49:26those feelings
49:27you're no longer
49:28you're no longer
49:30weakening the
49:31body by your
49:33own thinking
49:33how weak are we
49:35making our bodies
49:35with low-level
49:37thinking how like
49:38how much does it
49:39actually impact
49:40us biologically
49:41i don't know
49:42what low-level
49:43thinking is but
49:44i can tell you
49:44that the emotions
49:45that are associated
49:46not abundant
49:48thinking you know
49:48stressed thinking
49:50yeah those
49:51those emotions
49:54that you're
49:56feeling like
49:57anger
49:58and
49:59aggression
50:01and frustration
50:02and impatience
50:03and fear
50:05and anxiety
50:05and resentment
50:06and jealousy
50:07and envy
50:08and insecurity
50:09guilt
50:10and shame
50:11hopelessness
50:12powerlessness
50:13all of those
50:15emotions are
50:16the emotions
50:17that are derived
50:17from the hormones
50:18of stress
50:19the biological
50:21effects
50:22keep
50:23every cell
50:26in the body
50:27in an emergency
50:27mode
50:28wow
50:28every cell
50:30is using
50:31squandering
50:31all of its
50:32energy
50:32for the threat
50:33or danger
50:34in its outer
50:35world
50:35so keep that
50:37up for a period
50:38of time
50:38there's no energy
50:39to heal
50:39there's no energy
50:41to create
50:41there's no energy
50:42for long-term
50:43building projects
50:44in the body
50:44because when you're
50:45living in emergency
50:46it's not a time
50:47to create
50:48so the body
50:49begins to break
50:50down
50:51so
50:51breaking that
50:54conditioning
50:54process
50:55and having
50:55a person
50:56sit with
50:57themselves
50:57for a period
50:58of time
50:59where they're
51:00not thinking
51:00about their
51:00cell phone
51:01or their
51:02tiktok
51:03or their
51:03social media
51:05or their
51:05texts
51:06and they get
51:07beyond
51:07all the people
51:09in their life
51:10all the
51:12things that
51:13they have to
51:13think about
51:14all the places
51:14they need to go
51:15if they
51:16can quiet
51:16down their
51:17brain
51:17and stop
51:19thinking in
51:20that way
51:20after a period
51:21of time
51:21their biology
51:22begins to
51:23change
51:23and they
51:24naturally
51:25no longer
51:26activate those
51:27same hormonal
51:28centers
51:28that make them
51:30feel those
51:30emotions
51:31and if they
51:31inhibit that
51:32energy
51:32actually
51:33naturally
51:33moves into
51:34their heart
51:34just goes
51:36right up in
51:36there and
51:36the heart's
51:37the creative
51:37center
51:38and the
51:39heart
51:39the moment
51:41energy moves
51:41into the
51:42heart
51:42it starts
51:42beating
51:42orderly
51:43instead of
51:43disorderly
51:44when it's
51:44in stress
51:45it's resentment
51:46and patience
51:46it's beating
51:47disorderly
51:47now the
51:48heart can
51:48beat
51:48now it's
51:49it's got
51:50energy
51:50and it
51:51begins to
51:52inform the
51:52brain
51:53it resets
51:53the baseline
51:54in the
51:56chemical brain
51:57the limbit
51:57brain
51:58it tells
51:58the brain
51:59the trauma
52:00is over
52:00it's past
52:02is over
52:02and it
52:03tells
52:04it tells
52:04the brain
52:05to create
52:05stop living
52:07in survival
52:07and they'll
52:07start creating
52:08and the
52:09person starts
52:09thinking in
52:10different brain
52:10wave patterns
52:11they're naturally
52:12creative
52:13turns out
52:15if you do
52:15that for a
52:15period of time
52:16you can
52:16upregulate
52:17genes
52:18just like
52:20you down
52:20regulated
52:21genes
52:21from feeling
52:21those other
52:22emotions
52:22trade those
52:24emotions
52:24for those
52:25elevated
52:25emotions
52:26and you
52:27actually change
52:28your gene
52:28expression
52:28ahead of
52:29the environment
52:29and if the
52:31environment
52:31signals the
52:32gene
52:32and it
52:33does
52:33and the
52:34end product
52:34of an
52:35experience
52:35in environment
52:36is an
52:36emotion
52:37you're
52:37feeling
52:38that emotion
52:39you're
52:40signaling
52:40genes
52:41ahead of
52:41your
52:41environment
52:42and the
52:43body's
52:44literally
52:44changing
52:45in that
52:45moment
52:45do that
52:46for seven
52:46days
52:47and your
52:47body will
52:47look like
52:48it's living
52:48in a whole
52:49new environment
52:49that's what
52:51our data
52:51shows
52:52I'm excited
52:55too
52:56who let the
52:56dogs out
52:57I like it
52:58who let the
53:00dogs out
53:01we've got a few
53:06more minutes
53:06but I wanted
53:06to share
53:08we're going
53:09to share
53:09a video
53:09in a moment
53:10of the
53:11research
53:11that you've
53:12done
53:12and a
53:13documentary
53:13that you
53:14have
53:14in a
53:14moment
53:14but there's
53:15one or two
53:17final questions
53:17that I have
53:18I'll keep
53:19them short
53:19yeah
53:20how many
53:26of you
53:27just raise
53:27your hand
53:28if you're
53:28a parent
53:28raise your
53:29hand if
53:29you're a
53:30parent
53:30how much
53:33does our
53:33energy
53:34either our
53:36thoughts
53:36and our
53:37energy
53:37affect
53:38the genetic
53:39imprint
53:41of our
53:41children's
53:42as they
53:43grow up
53:43just our
53:44energy
53:44and way
53:45of being
53:45our thinking
53:46our words
53:46how much
53:47of an
53:47imprint
53:48does it
53:48really have
53:49if we are
53:50living in
53:50that survival
53:51mode
53:52stress
53:53anxious
53:54resentment
53:55frustration
53:56thinking
53:57yeah
53:58which I still
53:58don't know
53:58how much
53:59time in a
53:59day you're
54:00allowed to
54:00have that
54:00how much
54:02percentage
54:02is it
54:0310%
54:04of the day
54:04is it
54:0450%
54:05it's
54:06whatever
54:06you want
54:07right
54:07exactly
54:07but you
54:08know
54:08where you
54:08can still
54:09be
54:09abundant
54:09you know
54:09you know
54:11how much
54:12of us
54:12feeling
54:13stressed
54:13and anxious
54:14and ah
54:14we're running
54:15late
54:15ah we don't
54:16have the
54:16money
54:17ah you're
54:18my
54:18your father
54:19your mother
54:19ah how much
54:21of that
54:21actually
54:22really hurts
54:24our kids
54:24in the world
54:25it's just a layup
54:29question for you
54:30I think
54:32parenting is
54:33the fast
54:33track to
54:34enlightenment
54:34um I
54:36really do
54:36and
54:41um children
54:45have mirror
54:46neurons
54:46and mirror
54:48neurons are
54:48empathy
54:49neurons
54:49you can
54:51you can
54:51say to
54:52your kids
54:52stop being
54:53an emotional
54:53basket case
54:55and they'll
54:56observe your
54:57behavior
54:57they observe
54:59behavior
55:00and mirror
55:00neurons
55:01actually
55:01emulate
55:02behavior
55:02they model
55:04behavior
55:04so then
55:06if you're
55:07telling your
55:07one year old
55:08while it's
55:08running around
55:09the house
55:09stop that
55:10once it
55:11starts walking
55:11don't do
55:12that
55:12and put
55:13that down
55:14and they
55:14turn two
55:15you're gonna
55:16say something
55:17to them
55:17and they're
55:17gonna say
55:17no
55:18they learned
55:22that from
55:23you
55:23yeah
55:24a lioness
55:26who's
55:26teaching her
55:27cubs
55:27to hunt
55:28she doesn't
55:29say okay
55:30I got a
55:30game plan
55:30huddle up
55:31you go
55:31this way
55:31you go
55:32she doesn't
55:32do that
55:33she says
55:35watch me
55:35and those
55:37cubs are
55:38already bonded
55:39to her
55:39and she's
55:40stealth
55:41and she's
55:42patient
55:43and she's
55:44watching
55:45and the
55:46cubs
55:47the neurons
55:48in their
55:50brain
55:50that are
55:51firing
55:51are the
55:52same neurons
55:53in the
55:53mother
55:53the
55:54mother's
55:55priming
55:56their
55:56brain
55:56for
55:57the
55:57behavior
55:57through
55:58mirror
55:59neurons
55:59and they
55:59will
56:00behave
56:00that
56:00way
56:00and
56:01children
56:02the
56:03very
56:03first
56:04six
56:04or seven
56:05years
56:05of their
56:06life
56:06their
56:06brainwaves
56:07are in
56:08very low
56:09brainwave
56:09states
56:10delta
56:10and theta
56:11and low
56:11level
56:11alpha
56:12and there's
56:13no editor
56:14there's no
56:15door between
56:16the conscious
56:16mind and the
56:17subconscious
56:17mind
56:17all the
56:18information
56:19that they're
56:19getting in
56:20is getting
56:21in
56:21unedited
56:22it's
56:23big boys
56:24don't cry
56:25little girls
56:26should be
56:26seen and
56:27not heard
56:27whatever
56:28whatever that
56:30is you
56:30understand
56:30that's the
56:31information that's
56:32going in
56:33that's actually
56:33programming them
56:34into certain
56:35beliefs about
56:36themselves and
56:37about reality
56:37and so
56:39when
56:40a child
56:44is observing
56:45a person
56:45living in
56:46stress
56:46and living
56:46in survival
56:47they will
56:48in time
56:49begin to
56:49produce the
56:50same emotions
56:51that are
56:52created from
56:53watching their
56:54parents go
56:55through the
56:55same trauma
56:56the same
56:56event
56:57or perception
56:58of life
56:59in itself
57:01and so
57:02then
57:03now it
57:04takes a
57:05little work
57:05for that
57:06person then
57:07to make
57:08the change
57:08either on
57:09their own
57:09or when
57:10the family
57:11changes
57:11and so
57:13then when
57:13one person
57:14can change
57:15in the
57:15family
57:16it allows
57:18other people
57:18to change
57:19in the
57:19family
57:20you don't
57:20have to
57:21go back
57:21into your
57:21life and
57:22say you
57:22need to
57:23be less
57:24addicted to
57:24emotions
57:25and you
57:26need to
57:26stop signaling
57:27the same
57:27genes in
57:28the same
57:28way
57:29stop making
57:30your heart
57:31incoherent
57:32you know
57:32that's not
57:32good for
57:33you
57:33that's not
57:35what people
57:36need
57:36they need
57:37for you
57:37to show
57:37up as
57:38the example
57:38you gotta
57:39walk into
57:40your life
57:41back from
57:42this event
57:43in the
57:43state of
57:43greatness
57:44and whatever
57:45that model
57:45is for
57:46you
57:46you gotta
57:47show them
57:47what it
57:47looks like
57:48I guarantee
57:49you
57:49you do
57:50that
57:50they'll
57:51wanna know
57:51what you
57:51know
57:52the teaching
57:54is not
57:54what you're
57:55saying
57:55any longer
57:57it's who
57:57you are
57:57right
57:58something's
57:59different
57:59and so
58:00with
58:01children
58:01they are
58:03the fast
58:03track
58:03to
58:04enlightenment
58:04and
58:05and they
58:05model
58:06they model
58:07behaviors
58:07so if you
58:09want to teach
58:09your kids
58:10how to be
58:11more emotionally
58:12intelligent
58:12which I think
58:13is the best
58:14thing you can
58:14teach them
58:15how to shorten
58:16their emotional
58:17responses to
58:18certain people
58:19and certain
58:19things
58:19teach them
58:20that by
58:20doing it
58:21with them
58:21by doing
58:22it with
58:23them
58:23I guarantee
58:24you'll have
58:24a buddy
58:25for life
58:25wow
58:26so in
58:26three-dimensional
58:27reality
58:27our senses
58:28plug us
58:29into that
58:30reality
58:30take away
58:30your sight
58:31take away
58:32your hearing
58:33take away
58:33your smell
58:34take away
58:34your taste
58:35take away
58:35your feeling
58:35with your body
58:36you would have
58:38no experience
58:40of three-dimensional
58:40reality
58:41but yet it could
58:41still exist
58:42but you're
58:43unaware of it
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