00:00the first thing when you wake up in the morning I'm gonna ask you to do the morning meditation
00:10and when you carve out a little time in your precious life to retreat from your environment
00:17you don't have to go to the Himalayas you could close your eyes and sit in your bedroom you could
00:23sit in your office and you will decide when to feed it when to serve it when to clean it when to take
00:32care of it but this is the moment where you're not being defined by your environment this is your
00:37moment to not be defined by the needs cravings or drives of your body there's a power within you
00:53that loves you so much
01:23we have to rise up to meet it
01:41okay now remember the central tube the central axis moving from survival to creation
01:51energy follows awareness I want you to draw that energy up your perineum your lower abdomen through
02:03your chest your upper abdomen through your throat to the top of your head I want you to pull it up
02:09very intentionally hold it and let it build as an energy as you exhale now relax
02:24again come on draw it up all the way to the top of your head like sucking fluid through a straw all the
02:38way to the top hold it with your finger on the top hold it and as you exhale now relax
02:53again I want you to draw it all the way up through your lower body through your upper body through your neck
03:20back to the top of your head and hold it at the very top of your head and hold it at the very top of your head
03:25energy follows your conscious awareness
03:27and as you exhale now relax
03:39relax
03:46again now draw it up through your lower body through your upper body to the top of your head intentionally draw it all the way up to the top
04:01and as you exhale now relax
04:08and as you exhale now relax we're changing energy come on a little bit more now come on give me your best draw it up again from your perineum your lower abdomen pull it up all the way to the top of your head
04:28all the way to the top of your head
04:31and hold it there
04:35and as you exhale now relax
04:43relax
04:56again draw it up come on willfully do all the way up to the top of your head pull it all the way to the top
05:02and hold it all the way to the top
05:05and hold it
05:07and as you exhale now relax
05:09and as you exhale now relax
05:23nice one now come on
05:26work with me
05:28draw it up from your lower abdomen your perineum
05:31up through your upper abdomen your chest pull it all the way up through your throat your head to the top of your head
05:38and hold it at the very top
05:45and pull it up to the top and hold it
05:48hold it
05:55and as you exhale now relax
05:57idle
06:11and as you exhale now relax
06:43That your entire head occupies in space, from your ears to your jaw, to the tip of your nose, to the back of your head, and your brain, that you become aware of the volume of space and feel the space that your brain and head is in, in space.
07:41The column of your neck occupies in space, in the space that your neck is in, in space.
08:20Now, can you become aware of the space that your upper torso occupies in space?
08:27From your breastbone, the top of your shoulders, to your spine and shoulder blades, can you become
08:34aware of the space of your entire upper torso, the volume of space that it's in, in space?
08:43This is me.
08:58Thanks a little bit.
09:01Now just become aware of the space that your arms are in, in space.
09:30And the space that your entire upper extremities occupy in space.
10:00Can you become aware of the space that your abdomen occupies in space?
10:07Can you become aware of the space that your abdomen occupies in space?
10:14Can you become aware of the space that your abdomen occupies in space?
10:29And the space that your entire lower torso occupies in space?
10:36And the volume of space that it's in in space?
10:40Can you become aware of the space that your abdomen occupies in space?
10:47Can you become aware of the space that your abdomen occupies in space?
10:52Can you present value in space?
10:56Do you feel about too long?
11:01Yeah.
11:03lfme
11:08—
11:12Now, can you feel the space that your pelvis and buttocks occupy in space?
11:30Can you become conscious of the space that you're in in space?
12:00And now, can you become conscious of the space that your legs occupy in space?
12:23And the space that your entire lower extremities are in in space?
12:53And now, can you become aware of the space that your entire body occupies in space?
13:00And the space from the top of your head to the bottom of your feet, the palms of your hands,
13:08from your breastbone to your spine, become aware of the space that your body occupies in space.
13:15And the space from the top of your head to the bottom of your feet, the palms of your hands,
13:21from your breastbone to your spine.
13:24You need to become aware of the space that your body occupies in space.
13:31Now, I want you to remind yourself about who you no longer want to be.
13:44What you want to change about yourself.
13:50Become conscious of how you no longer want to think when you leave this place.
13:57Remember how you no longer want to act.
14:26Observe the old self and become familiar with it.
14:31And conscious of it.
14:36So nothing goes by that you don't want to experience in your mind and in your life.
14:56What you want to do is imagine you have to embrace in the middle of your feet andее.
14:59You need to know where the team sitzt,
15:14treat yourself in front of your feet together with you and eating 4.
15:16That's what you want to do.
15:18And now I want you to turn to that great parent within you, that giver of life, I want you
15:46to introduce yourself to it, I want you to make contact with it.
15:56What you want to change about yourself, it's real, talk to it, with purpose.
16:16What you want to change about yourself, it's real, talk to it, it's real, talk to it, with purpose.
16:28What you want to change about yourself, it's real, talk to it, talk to it, talk to it, talk to it, talk to it, talk to it, talk to it, talk to it.
16:40What you want to change about yourself, it's real, talk to it, talk to it, talk to it, talk to it, talk to it, talk to it.
16:52What do you no longer want to believe?
17:17What do you no longer want to believe about you and your life?
17:27Make a decision and ask it to help you in a way that is right for you.
17:37Just to confess, talk to it, talk to it and obey your life, how useful it is to engage in.
17:52I am not scared.
17:54How did it make you seem good to be?
17:57So...
17:59What are you doing?
18:31Now surrender this aspect of the old self to a consciousness that already has all the answers and let go of mind and body. Let yourself feel that freedom. Just let go.
19:01You're beautiful.
19:31You're beautiful.
19:33You're beautiful.
19:35You're beautiful.
19:39You're beautiful.
19:41You're beautiful.
19:45You're beautiful.
19:47You're beautiful.
19:51You're beautiful.
19:53You're beautiful.
19:55You're beautiful.
19:57You're beautiful.
19:58You're beautiful.
19:59You're beautiful.
20:00You're beautiful.
20:01You're beautiful.
20:02You're beautiful.
20:03You're beautiful.
20:04You're beautiful.
20:05You're beautiful.
20:06You're beautiful.
20:07We're removing the masks of the ego to unveil the power within you that is life.
20:29Now let that power leak out.
20:36Breathe in the new possibility of a greater expression of self.
20:44Do you want to believe about you?
20:47Make the decision with firm intention so that your body begins to feel what the experience
20:58of that new ideal.
21:06Be bold.
21:08Be brilliant.
21:11Be empowered.
21:16Feel the potential of what it would feel like ahead of the experience so your body begins
21:40to believe the experience is happening in the future.
21:46Take care.
21:56Come on, change your energy.
22:24Change it.
22:26Remind yourself who you want to be, how you want to think, how you want to breathe, how
22:35you want to move, how you want to love, how present.
22:46We're going into a state of being.
22:56We're reconditioning the body to a new mind.
23:00We're reconditioning the body to a new mind.
23:07Don't hold back on me.
23:11Let go.
23:12Let go.
23:13Let go.
23:14Let go.
23:15Let go.
23:16Let go.
23:47Come on, embody the experience of a new you.
24:13You're changing your electromagnetic field.
24:17To match a potential in the quantum field.
24:23Visit that reality.
24:27Mind, body, thought and feeling.
24:47Mind, body, thought and feeling.
25:36As this new energy, I want you to allow images of your future, your eyes, don't edit it, a new personality creates a new personal reality.
25:58And as this elevated state of mind and body, choose the infinite potentials.
27:25You can't get up as the same person who sat down, come on, change your energy and fall
27:38in love with a new future, a new you, let your body begin to experience it emotionally
27:52ahead of the actual event.
28:21Now make the choice to be this in all areas of your life, make the choice electromagnetically.
28:33And let that choice signal your body to a new mind.
28:45Make it a gut feeling.
28:57Make it a gut feeling.
29:01Make it a gut feeling.
29:13Make it a gut feeling.
29:25Make it a gut feeling.
29:37Make it a gut feeling.
29:38Make it a gut feeling.
29:40Now there's a power within you that's both personal and universal that observes your observations,
29:49who you're being.
29:50And I want you to ask it for a sign in your life that it's real.
30:04And that your experiment gets feedback in your world and let it come in a way that causes
30:14you to feel awe and wonder, that opens your mind to what life is about.
30:21That transmutes you on a cellular level and rolls up your past into the moment.
30:28And that you're enlivened and inspired to continue to create.
30:34That it's a two-way communication between you and it.
30:41Command.
30:42Command.
30:43Command.
30:44ero
31:12We are divine creators in the game of life.
31:42How would you live if you knew all of your prayers were answered?
32:12How would you be?
32:14What would you let go of?
32:22Think about living that way the rest of the day today.
32:28Let something bigger than you handle all the details in an unpredictable and unknown way.
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