00:00Yes, so looking back at that time in my life, which was quite traumatic and where I am today has made me realise that even though you go through traumatic experiences or tough times in your life, that you can come through it and recognising that trauma can support you to stay stuck in your story, but rather with personal growth that you can stand tall on your story.
00:28And get through the other side with tools to understand trauma and how you can become free from trauma.
Comments