Think you need to ditch dairy, bread, or potatoes to lose weight? Think again! In this eye-opening video, we reveal 5 so-called "bad" foods that dietitians say can actually support your weight loss journey. From full-fat dairy to popcorn, these misunderstood foods are packed with nutrients like fiber and protein that help keep you full and satisfied. Discover how to include them in your meals the right way — without sabotaging your goals! WooGlobe Ref : WGA837902 For licensing and to use this video, please email licensing@wooglobe.com
