Regan Corrin after claiming silver in the Island Games' long jump event

Transcript

00:01Really getting a second medal of the week, you must be delighted.

00:04Yeah, I'm absolutely buzzing with that.

00:07Although the aim was gold, I'm never going to turn down a silver medal.

00:10The Faroese guy, to be fair, was a good jumper.

00:13You've been beaten by the flying mullet there,

00:15so he was on his form today, wasn't he?

00:17Yeah, he had it in him today.

00:18I was hoping to catch him on a bit of an off day,

00:20but we were both on it.

00:21It was a better man one on the day.

00:23As I think Rob just said to you, you've improved massively in two years.

00:28Is that just because you're putting an enormous amount of effort in?

00:32Because you're at Wolfborough now, aren't you?

00:34Yeah, it's just pushing every day, just push yourself to exhaustion.

00:37Just find that extra gear.

00:39Even those times when you're not motivated, stay disciplined,

00:41just turn up, just keep turning up, that's all it is.

00:45I know, you're probably one of the busiest men in Team Ironman this week.

00:48You've had a few events.

00:49It's been great games though, hasn't it?

00:51Oh yeah, it's been amazing.

00:52The fans, everything.

00:53It's so busy and the adrenaline that gives you.

00:56You're just twice the athlete you could be, just with the crowd alone.

01:00It's so good, so good.

01:01And finally, your brother's in the team as well.

01:03That must be quite nice.

01:04Yeah, it's class.

01:05He's my brother, but he's also my coach.

01:07So I want to do well for him in his event

01:09and then support him when he's running too.

01:11Fantastic.

01:12Well, good luck for the rest of the week.