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Ingredients: Ghee for sautéing and shallow frying 1 bunch Palak (Spinach) 1 cup Frozen Green Peas ½ cup Split Green Moong Dal (soaked for 15 minutes) 1 inch piece Ginger 10–12 Garlic cloves 3–4 Green Chillies 200 grams Paneer (crumbled) A little Kasoori Methi (crushed) A little Melon Seeds A little Pumpkin Seeds A little Sunflower Seeds ½ teaspoon Chaat Masala Powder A few Coriander Leaves (chopped) Salt to taste
Method of Preparation: 1. Soak split green moong dal for about 15 minutes. 2. Boil spinach (palak) and frozen green peas separately. 3. Drain both spinach and peas, and let them cool. 4. In a mixer add the boiled spinach, boiled peas, soaked moong dal, ginger, garlic and green chillies. Grind into a smooth paste. 5. Heat a pan add ghee, then the ground paste. Cook on low flame until the mixture leaves the sides of the pan. 6. Allow the mixture to cool completely. 7. To the cooled mixture add crumbled paneer, crushed kasoori methi, seeds (Melon seeds, Pumkin seeds & Sunflower seeds), chaat masala, chopped coriander leaves and salt. Mix everything well. 8. Shape the mixture into small round tikkis. 9. Heat a pan add a little ghee and shallow fry the tikkis on both sides until golden brown. Your delicious Restaurant Style Hara Bhara Kababs are ready to serve hot!
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