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  • 6 months ago
THE LAW OF EQUILIBRIUM - The Magic in the middle
Transcript
00:00Thankfully there's laws that govern the nature of the universe and we must remember that those
00:06laws affect how we think, feel and behave. Ultimately who we become. The nature of the
00:12mind is like the nature of the universe. What is happening out there is happening inside the brain
00:18and all you've ever experienced is inside your head and the law is that when we try and avoid
00:25things we push them away and we do that with judgment and we do that with anxiety and we just
00:33do that with avoidance but nature has its way and it comes back at us and the same way when we
00:40start to try and cling when we enable when we think small when we refuse to grow when we seek
00:48comfort rather than purpose we pull back but of course when we try and cling on to things
00:55the nature is that they go. So what do we need to do? Find balance. Find stillness. The answer is
01:04always there. Find the equilibrium. The road between the two mountains and you will start to change your
01:13life. What do we do? Of course we be still. We find the middle ground. The path between the two mountains
01:21and that's the one we trade. We stop with over reactivity, impulsivity which are natural to the
01:30survival mind. The first mind that we have that is there to defend us and you know keep away everything
01:39that is dangerous and keep everything that we need for our survival. But eventually that thinking,
01:46that mindset is not enough. That mindset is not enough and we need to take control. We need to show up for
01:53ourselves and this is the work of finding your sacred self. The part of you that is meta, Mark, meta, Jane.
02:06The part of you that is authentic, grounded and part of everything else in the universe.
02:16Fear creates these states that don't exist and we end up pushing and pulling and going all over the
02:23place, scattered, unfocused and confused. But when we are still and we stop clinging and we stop forcing,
02:32we regain our power, we regain presence and we regain purpose. Those three Ps are the doorway to the sacred
02:43self.
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