00:00On the occasion of International Yoga Day, Bollywood's dancing diva and fitness icon
00:12Malaika Arora encouraged everyone to begin their day with yoga and end it with peace
00:18and gratitude. She shared this thoughtful message through her Instagram post, reminding
00:24her followers about the long-term benefits of yoga. Malaika posted a video collage on Instagram
00:30that showed her practicing yoga regularly. The video had an inspiring message on screen
00:36that said, Yoga isn't just a practice, it's a lifestyle. Do it daily, stay consistent and
00:43see your life change. Start your day with yoga, embrace the sunrise and close it with peace
00:49and thankfulness. In her caption, Malaika wrote that Yoga isn't just meant only for a single
00:56day, it's something to follow for life. She encouraged everyone to stay committed to yoga
01:02as a daily habit, not just on yoga day, and to carry peace and gratitude throughout each
01:08day. Apart from being known for her fitness and yoga routines, Malaika has also made her
01:13mark in films. She started her journey as a film producer in 2008 with her ex-husband Arbaaz
01:21Khan through Arbaaz Khan Productions, which made the hit-dabung series.
01:26She also acted in films like Kante and EMI, and is known for popular dance numbers like Chaiya
01:33Mahi Vek, Munni Vadnaam Hoi, and more.
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