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On the occasion of International Yoga Day Bollywood’s dancing diva and fitness icon Malaika Arora encouraged everyone to begin their day with yoga and end it with peace and gratitude. She shared this thoughtful message through her Instagram post, reminding her followers about the long-term benefits of yoga.

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00:00On the occasion of International Yoga Day, Bollywood's dancing diva and fitness icon
00:12Malaika Arora encouraged everyone to begin their day with yoga and end it with peace
00:18and gratitude. She shared this thoughtful message through her Instagram post, reminding
00:24her followers about the long-term benefits of yoga. Malaika posted a video collage on Instagram
00:30that showed her practicing yoga regularly. The video had an inspiring message on screen
00:36that said, Yoga isn't just a practice, it's a lifestyle. Do it daily, stay consistent and
00:43see your life change. Start your day with yoga, embrace the sunrise and close it with peace
00:49and thankfulness. In her caption, Malaika wrote that Yoga isn't just meant only for a single
00:56day, it's something to follow for life. She encouraged everyone to stay committed to yoga
01:02as a daily habit, not just on yoga day, and to carry peace and gratitude throughout each
01:08day. Apart from being known for her fitness and yoga routines, Malaika has also made her
01:13mark in films. She started her journey as a film producer in 2008 with her ex-husband Arbaaz
01:21Khan through Arbaaz Khan Productions, which made the hit-dabung series.
01:26She also acted in films like Kante and EMI, and is known for popular dance numbers like Chaiya
01:33Mahi Vek, Munni Vadnaam Hoi, and more.
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