Skip to playerSkip to main content
foryourlifeca
  • 9 months ago
Do you use cannabis daily or near daily? If so, be aware that it can have negative effects on your mental health, including developing or worsening anxiety and depression.

Here are some ways you can lower these risks.
Transcript
00:00Do you use cannabis daily or near daily?
00:04If so, be aware that it can have negative effects in your mental health, including developing
00:09or worsening anxiety and depression.
00:12Here are some ways you can lower the risks to your mental health.
00:15Most importantly, avoid daily or near-daily cannabis use.
00:19The effects on mental health and brain function over time are greatest if you use cannabis
00:24this frequently.
00:25Choose products with lower levels of THC.
00:28The higher the THC, the more likely you are to experience harms related to mental health
00:32and brain function.
00:34Products with over 10% or 10mg of THC are considered high.
00:39Reflect on your cannabis use and evaluate your relationship with it.
00:42Reducing or stopping cannabis use can reverse some or all of its effects and can help improve
00:48your long-term mental health and brain function.
00:51Learn more about the risks and how to lower them at Canada.ca slash cannabis.
00:58Canada Wordmark
00:59Canada Wordmark
Be the first to comment
Add your comment

Recommended

0:30
Up next
The 14 Best Strategies for Coping With Anxiety
Real Simple
2 years ago
0:58
The 3 Best Exercises for Anxiety and Depression, According to Experts
Health Magazine
5 years ago
1:05
Next Level Cannabis: Alcohol vs. Cannabis - We Declare a Winner
Civilized
7 years ago
1:59
Could Cannabis Use Raise Dementia Risk? Hospital Data Suggests a Possible Connection
Rizzle
2 weeks ago
2:32
Recent studies investigate the effects of cannabis on academic performance and brain function
ABC NEWS (Australia)
1 year ago
2:03
7 Easy Ways to Improve Your Mental Health
SELF Magazine
8 years ago
2:47
Mental Health coping tips: How to stay as well as possible -
Yorkshire Post
3 years ago
0:48
What Happens When You Smoke Marijuana
OxygenTwo
8 years ago
1:38
New hope for patients with treatment-resistant depression
ABC NEWS (Australia)
1 year ago
0:54
When is it Time to Address Your Mental Health?
So-Healthy
6 years ago
18:13
Why Psychedelics are the Future of Mental Health Treatment
SELF Magazine
3 years ago
1:40
Can Psychedelics Help With Mental Health?
The Week
1 year ago
1:00
Effects Of Smoking Pot Linger
Stringr
4 years ago
1:05
Next Level Cannabis - Demystifying Potency
Civilized
7 years ago
23:52
Reset Your Mind, Body, Spirit | Mandeep S. Jalota's guide to tackling Anxiety & Depression |Oneindia
Oneindia
2 years ago
2:31
How you can beat depression with a daily bath
Gulf News
9 months ago
0:49
Parents Unsure if Kids Eating Healthy Enough
Kidshealthfeed
9 years ago
1:06
Réduire le risque de récidive du cancer du sein
foryourlifeca
5 weeks ago
1:06
Reducing the risk of breast cancer returning
foryourlifeca
5 weeks ago
0:58
Try a naturally sweet twist on a chicken classic
foryourlifeca
5 weeks ago
0:58
Essayez une touche naturellement sucrée sur un classique de poulet
foryourlifeca
5 weeks ago
0:35
Sizzle up dinner with these mushroom fajitas
foryourlifeca
5 months ago
0:29
Mushrooms: A surprising source of Vitamin D
foryourlifeca
5 months ago
1:00
3 façons de garder votre jardin heureux et sain
foryourlifeca
5 months ago
0:58
3 ways to keep your garden happy and healthy
foryourlifeca
5 months ago