00:00Coming to this experience it was like I just kept telling myself like I don't want to
00:06Embarrass myself and there's a part of me that wants to prove that like I am capable of doing hard and challenging things like I
00:14Wanted to prove that to other people in all honesty, but really prove it to myself though because I feel like I need that
00:22It's starting to get to you
00:25So what we're interested in is when
00:31The internet and social media becomes the battlefield. Yes, so
00:49Yeah, it's pretty constant
00:53Exhausting
00:55It still happens
00:58Constantly
01:01It doesn't matter I could
01:03Post about the sky being blue and people will have a response about and an X in their new situation
01:12It's inadvertently affected me to the point where it makes me
01:20Question just like my overall value as a person as a
01:24Mm-hmm. Why is it making you question your value? I
01:32Think it's just the comparison and it's something it's just like on loop
01:43I think I'm still trying to figure out how to deal with it
01:45I
01:52There's a lot of noise out there
01:55what we're teaching you here is to
01:59Listen to the 5% of useful information and then shut out the 95% of the noise
02:08Just
02:11Stay in the fight stay in the game. Don't lose focus. Don't let your emotions dictate your actions
02:20Yes, sir
02:23You're here for a reason finish it up
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