00:00Hello Bento Beshies!
00:06So as a bento enthusiast myself, of course, I always make it a point that the food that
00:10I prepare for my kids are visually appealing.
00:12That's why I got into bento preparation.
00:15Apart from the beautiful bento lunchboxes that I prepare, I always couple it with a
00:18personal message because my kids, they appreciate the love notes from me, their mom who prepared
00:24or lovingly prepared the baon for them.
00:26So for me, I make my toddler's baon extra special by providing nutritious foods which
00:32is composed of go-grow-low foods and visually appealing.
00:36So another important tip is you make your child involved in doing not necessarily bento
00:41but in preparing their meals at home or at school because not all kids are fond of fruits
00:47and vegetables, right?
00:48So make them involved and slowly introduce them in healthy food and when you do groceries
00:54then you do groceries with them so it's like sort of a bonding time with your kids and
01:00let them choose the food that they want so it's a compromise between both the parent
01:04and the children.
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