00:00I had five significant symptoms that I was seeking answers for.
00:14Iodine deficiency was not the only diagnosis I needed to heal, there were a bunch of other
00:19diagnoses I needed.
00:21The big scary primary one was I was having what I called energy crashes.
00:27I would be at the gym, I'd be walking on the sidewalk, in my home, going to the bathroom,
00:34I would be at work standing up from a desk holding my laptop when I would crash.
00:40And when I say I crashed, I mean it was like all the energy left my entire body, all my
00:45muscles all at once, couldn't stand, couldn't sit up, I would just have to lay there gasping
00:50for air.
00:52Today I know that as post-exertional malaise, there were other minor symptoms that I didn't
00:58go to the doctors about.
01:00And that's because they just seemed so insignificant and unimportant compared to the energy crashes.
01:07And those were actually the hallmark symptoms for severe iodine deficiency.
01:12And they were my nails had all become super brittle and they were all breaking off past
01:17the quick.
01:18And the other big one is that you can see my hair is pretty straight and shiny.
01:24That was what finally tips me off to the iodine deficiency.
01:27And there were two more symptoms that were medium severity.
01:31And the one is that I was sleeping 14 hours a day.
01:34I was so fatigued.
01:35And the other one was that it seemed like my immune system was failing.
01:39My piercings, some of which I've had since I was whatever, I don't know, eight, nine
01:43years old, just constantly infected, like oozing pus all day, every day.
01:49I would clean them out with alcohol like three times a day.
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