Lifting Heavy Weights at Retirement Age Could Preserve Leg Strength Long-Term

Name: Lifting Heavy Weights at Retirement Age Could Preserve Leg Strength Long-Term
Uploaded: 2024-06-21T13:00:42+00:00
Duration: 1 min 3 s
Channel: Buzz60
Description: Lifting heavy weights three times a week around the age of retirement can significantly preserve leg strength well into later life, according to research from the University of Copenhagen. Buzz60’s Maria Mercedes Galuppo has the story.

Buzz60

Lifting heavy weights three times a week around the age of retirement can significantly preserve leg strength well into later life, according to research from the University of Copenhagen. Buzz60’s Maria Mercedes Galuppo has the story.

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