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Mental Health Awareness Week 2024: What helps your mental health?
Yorkshire Post
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2 years ago
Mental Health Awareness Week 2024: We asked people for their positive coping mechanisms.
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00:00
Health. Health wise, better to walk to the doctor.
00:07
Yeah I'm fine.
00:09
Just never get too down with anything, just keep going, always smile.
00:14
Best thing for my mental health is probably walking out in nature really, as long as it's not hot sunny weather.
00:21
Walking around the park either with music on or just looking around and listening.
00:26
being busy and seeing people my friends
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