Jennifer Grey Dishes on How She Dances These Days and What She Does to Stay Fit

LifeMinute.tv

Jennifer Grey is not hanging up her dancing shoes anytime soon. We caught up with the vibrant almost 64-year-old actress at the premiere of her movie, A Real Pain at the Sundance Film Festival last month . The Dirty Dancing star shared with us how she stays in shape by swing dancing, walking, eating well, and having a positive mindset.

Transcript

00:00 I'm Jennifer Gray and you are watching Life Minute TV.

00:03 I haven't danced a lot since the pandemic because that really messed up my classes and so I haven't

00:11 found a good ballet class. But I started swing dancing and I really love swing dancing and I've

00:16 got to get back to ballet. I'm really into walking and visiting with people walking.

00:21 To be fit I sleep a lot. I'm a really good sleeper and I don't drink or do drugs and I eat pretty

00:27 well and I eat what I want and I enjoy my life. I try to be free of resentments because I think

00:35 that's the key to be grateful and to try as much as I can to see what's working and what's good

00:43 and there are gifts all around us and we all know that there's plenty of pain. Let's lean into

00:47 the good right and lean into when things are good and fun and try to really feel balanced in the way

00:55 You take care of yourself. What's that?

00:57 (upbeat music)

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