Skip to playerSkip to main content
EatingWell
  • 2 years ago
Many supplements promise a better night's sleep, and magnesium is one of them. But is it actually helpful?
Transcript
00:00 [MUSIC PLAYING]
00:03 [MUSIC PLAYING]
00:06 [MUSIC PLAYING]
00:10 [MUSIC PLAYING]
00:13 [MUSIC PLAYING]
00:17 [MUSIC PLAYING]
00:20 [MUSIC PLAYING]
00:24 [MUSIC PLAYING]
00:27 (upbeat music)
Be the first to comment
Add your comment

Recommended

What Is Chamomile Tea Actually Good For? A Registered Dietitian Weighs In
EatingWell
2 years ago
Magnesium Supplements
Stringr
3 years ago
Natural Sleep Aids: 3 of the Best
Craft-Motion
5 years ago
The Surprising Reason Melatonin May Help Decrease Belly Bloat, According to a Dietitian
EatingWell
3 years ago
Can Magnesium Help You Lose Weight? Here's What a Dietitian Says
EatingWell
3 years ago
6 Foods High in Magnesium
EatingWell
6 years ago
Is L-Glutamine Good for Your Gut? A Registered Dietitian Weighs In
EatingWell
2 years ago
Eat These Foods to Sleep Better
EatingWell
7 years ago
6 foods that eases sleep
Women-Life
7 years ago
The Best and Worst Foods for Better Sleep, According to a Doctor
EatingWell
3 years ago
4 Supplements You Shouldn't Take for Immune Health, According to Dietitians
EatingWell
2 years ago
The Surprising Foods That Help You Fall Asleep
Buzz60
9 years ago
Taking a Daily Multivitamin Can Help Delay Cognitive Decline, According to a New Study
EatingWell
3 years ago
Is It Dangerous to Take Melatonin Every Night if You Can't Sleep? Here's What Experts Say
Health Magazine
1 year ago
The #1 "Bad" Carb You Should Eat for Better Sleep, Recommended by Dietitians
EatingWell
2 years ago
4 "Bad" Carbs You Should Be Eating for Better Sleep
EatingWell
2 years ago
What Happens to Your Body When You Get a Good Night's Sleep
EatingWell
5 years ago
These Are The Things You ShouldnтАЩt Eat Right Before Bed
Buzz60
7 months ago
The 7 Best Foods Naturally High in Melatonin, Recommended by Dietitians
EatingWell
2 years ago
How Often Should You Poop & Is It Every Day? Here's What Doctors Say
EatingWell
3 years ago
рддрдирд╛рд╡ рджреВрд░ рдХрд░рдиреЗ рдХреЗ рд▓рд┐рдП рдореИрдЧреНрдиреАрд╢рд┐рдпрдо рддреЗрд▓ рдХреИрд╕реЗ рдЗрд╕реНрддрдорд╛рд▓ рдХрд░реЗ , Magnesium Oil ke Fayde |Boldsky
Boldsky
1 year ago
11 Fruits That Are High in Magnesium
Health Magazine
11 months ago
I Tried Celebrity Family Dinner Recipes
All Recipes
20 hours ago
Creamy Potsticker Soup Recipe
All Recipes
20 hours ago
How to Make Italian Sausage Beans and Greens
All Recipes
3 days ago