Should You Try Kegel Exercises?

Name: Should You Try Kegel Exercises?
Uploaded: 2023-03-30T21:55:44+00:00
Duration: 56 s
Channel: Health Magazine
Description: Kegel exercises are clench-and-release exercises that strengthen your pelvic floor, the muscles that support your bladder, bowels, and uterus.

Health Magazine

Kegel exercises are clench-and-release exercises that strengthen your pelvic floor, the muscles that support your bladder, bowels, and uterus.

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