Diastasis Recti Exercises Video

Name: Diastasis Recti Exercises Video
Uploaded: 2022-10-18T18:46:55+00:00
Duration: 4 min 14 s
Channel: Health Magazine
Description: Diastasis recti, a condition that causes your abdominal muscles to separate, commonly occurs after pregnancy. This can be uncomfortable, but doing some daily exercises can help you heal. In this video, learn six of the best from a fitness expert.

Health Magazine

Diastasis recti, a condition that causes your abdominal muscles to separate, commonly occurs after pregnancy. This can be uncomfortable, but doing some daily exercises can help you heal. In this video, learn six of the best from a fitness expert.

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