What Are Healthy Portion Sizes? Nutrition Experts Break it Down

Name: What Are Healthy Portion Sizes? Nutrition Experts Break it Down
Uploaded: 2021-12-03T17:32:01+00:00
Duration: 51 s
Channel: Better Homes and Gardens
Description: Confused about what a portion size is of your favorite foods? You’re not alone. This portion size guide is here to coach you through healthy portion sizes for adults so you can nosh wisely and better understand how you’re fueling your body.

Better Homes and Gardens

Confused about what a portion size is of your favorite foods? You’re not alone. This portion size guide is here to coach you through healthy portion sizes for adults so you can nosh wisely and better understand how you’re fueling your body.

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