Peppermint: 11 health benefits of this plant
- 3 года назад
Peppermint is an ancient plant that has many uses, including medicine.
As for traditional (alternative) medicine, mint is indispensable for various problems (indigestion and stomach pain, irritable bowel syndrome, bloating, mild nausea, stomach ulcer, runny nose, narrowing of the bronchi and airways in bronchial asthma, headache, muscle pain, toothache, bad breath).
It can be used in the classic form for making mint tea, disguised as peppermint essential oil, or as a tincture to be added to water.
Attention! Before using mint and its derivatives (essential oil, tincture), you should consult your doctor about side effects and contraindications! The maximum amount of peppermint essential oil taken is a few drops!
This video was prepared based on the material from the website Net-Bolezniam.Ru: https://www.net-bolezniam.ru/mjata-11-faktov-polzy-jetogo-rastenija-dlja-zdorovja/25931/
The text is read by Andrey, editor of the website Net-Bolezniam.Ru, and the background music is made using the platform https://www.soundtrap.com
Some graphic elements were created using the website https://www.canva.com
Our official pages on social networks:
- Facebook: https://www.facebook.com/netbolezniamru.eng
- TikTok: https://tiktok.com/netbolezniamru.eng
- Instagram: https://www.instagram.com/netbolezniamru.eng
As for traditional (alternative) medicine, mint is indispensable for various problems (indigestion and stomach pain, irritable bowel syndrome, bloating, mild nausea, stomach ulcer, runny nose, narrowing of the bronchi and airways in bronchial asthma, headache, muscle pain, toothache, bad breath).
It can be used in the classic form for making mint tea, disguised as peppermint essential oil, or as a tincture to be added to water.
Attention! Before using mint and its derivatives (essential oil, tincture), you should consult your doctor about side effects and contraindications! The maximum amount of peppermint essential oil taken is a few drops!
This video was prepared based on the material from the website Net-Bolezniam.Ru: https://www.net-bolezniam.ru/mjata-11-faktov-polzy-jetogo-rastenija-dlja-zdorovja/25931/
The text is read by Andrey, editor of the website Net-Bolezniam.Ru, and the background music is made using the platform https://www.soundtrap.com
Some graphic elements were created using the website https://www.canva.com
Our official pages on social networks:
- Facebook: https://www.facebook.com/netbolezniamru.eng
- TikTok: https://tiktok.com/netbolezniamru.eng
- Instagram: https://www.instagram.com/netbolezniamru.eng