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Yoga Who: Everyone is welcome including all belief systems, ages, races, sexes, experience levels, and types. Those under 18 must have a parental consent form signed by both biological parents. Contact https://brax.me/s/publish for the correct form and questions. What: Every day is different but Sun Salutations may be part of the experience. When: 7:00 a.m. to 8:00 a.m. every day Where: 751 East Aspen Street Suite "L" Cottonwood, AZ 86326 in the meeting room. Why: Yoga is held here to help us learn or remember techniques from each other that improve our health and lives. How: Dress in casual athletic attire that allows for flexibility and sweat. Eat at least an hour before you attend. Green Tea and filtered water is provided. Restrooms are available and can be used to change in. Mats are not provided. Plan to arrive at least 5 minutes early. Late arrivals will be asked to come back next week on time. You may remain pseudo-anonymous. Donations are welcome and appreciated but never required for Yoga. Updates are posted to https://brax.me/s/cottonwood
