15 exercises to burn belly fat fast way and to Grow Abs | पेट की चर्बी तेजी से घटाने और एब्स बनाने के लिए ये 15 कसरत हर रोज करे।

15 exercises to burn belly fat fast way and to Grow Abs
Workout anywhere everyday for fast results

पेट की चर्बी तेजी से घटाने और एब्स बनाने के लिए ये 15 कसरत हर रोज करे।





Top 15 Burn fat Exercise ️‍♀️ Timing

00:12. Regular plank
01:28. Leg drop
02:26 Bridge
03:38 Single leg jackKnife
04:42 Knee tuck crunch
05:09 Heel touch
06:05 Waist crunch
06:40 Bicycle
07:44 Flutter kicks
08:35. Toe Tap lifts
09:15 Scissor Kicks
10:00 Toe Touches
10:50. Waist Crunch
11:32. Reverse Crunches
12:25. Awkward Airplane ✈️








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