The most difficult task for a person with a broken heart is to stand still and feel the crack. But that is exactly what she must do. Because no shortcut is without its share of obstructions. Here’s a simple 5 Mins Guided Meditation to heal your broken heart

Stay Tuned for more Wellness With Vibha Meditation Series videos every Saturday. Do Like the video and comment on your experience after you are done meditating in the comments section below.