00:00Your past was not your fault, but your present is in your hands.
00:06With these affirmations, heal from your traumas and break the chain of toxic patterns in your
00:14life.
00:15Listen to these affirmations to see the difference.
00:20Let's begin.
00:27I love myself.
00:31I love myself.
00:35I am healing.
00:39I am healing.
00:44I am breathing the air of freedom.
00:49I am breathing the air of freedom.
00:57I am ready to cut the cords with people who are toxic to me.
01:05I am ready to cut the cords with people who are toxic to me.
01:17I deserve better.
01:21I deserve better.
01:26I am good enough.
01:30I am good enough.
01:36I am brave.
01:39I am brave.
01:44I let go of all the guilt.
01:50I let go of all the guilt.
01:57I am whole.
02:01I am whole.
02:06I am unique and amazing.
02:12I am unique and amazing.
02:20I am safe.
02:23I am safe.
02:27I let go of old habits.
02:32I let go of old habits.
02:39I welcome the new chapter in my life.
02:44I welcome the new chapter in my life.
02:53I am ready to change the pattern of relationships I attract.
03:02I am ready to change the pattern of relationships I attract.
03:16I handle my emotional conflicts better than before.
03:23I handle my emotional conflicts better than before.
03:34I look after my mental well-being.
03:39I look after my mental well-being.
03:46I let go of all the worries.
03:51I let go of all the worries.
03:58I recognize my self-worth.
04:04I recognize my self-worth.
04:12I am doing things that I like.
04:17I am doing things that I like.
04:25I protect my energy.
04:30I protect my energy.
04:36I have made my boundaries.
04:41I have made my boundaries.
04:46I am mentally and emotionally strong.
04:54I am mentally and emotionally strong.
05:02I take care of my emotions.
05:08I take care of my emotions.
05:15I am ready to say goodbye to all the bad memories.
05:24I am ready to say goodbye to all the bad memories.
05:38I thank the universe for giving me what is best for me.
05:49I thank the universe for giving me what is best for me.
06:01I am mindful of what I think about myself.
06:10I am mindful of what I think about myself.
06:22I treat myself with love.
06:27I treat myself with love.
06:33I choose my happiness and allow myself to be my happiest version.
06:44I choose my happiness and allow myself to be my happiest version.
06:56I am ready to move ahead in life.
07:03I am ready to move ahead in life.
07:12I am ready to receive love.
07:17I am ready to receive love.
07:24I let go of all the expectations.
07:31I let go of all the expectations.
07:38I appreciate all the good things in my life.
07:46I appreciate all the good things in my life.
07:55I let go of all the hurt.
08:01I let go of all the hurt.
08:09I feel grateful for self-awareness.
08:16I feel grateful for self-awareness.
08:24I attract good and kind people.
08:31I attract good and kind people.
08:38I take control of how I feel.
08:44I take control of how I feel.
08:51I accept myself wholeheartedly.
08:58I accept myself wholeheartedly.
09:06I appreciate myself.
09:11I appreciate myself.
09:16I nurture my present with good thoughts.
09:23I nurture my present with good thoughts.
09:32I am free of my past guilt.
09:37I am free of my past guilt.
09:43I wake up with a happy glow.
09:49I wake up with a happy glow.
09:55I sleep peacefully knowing that people who hurt me are no longer a part of my life.
10:09I sleep peacefully knowing that people who hurt me are no longer a part of my life.
10:26I remind myself that losing them was not a loss.
10:35I remind myself that losing them was not a loss.
10:46I practice the art of letting go.
10:50I practice the art of letting go.
10:57I try new hobbies that keep me engaged.
11:03I try new hobbies that keep me engaged.
11:10I choose better options for myself.
11:15I choose better options for myself.
11:22I am in flow with the universe.
11:27I am in flow with the universe.
11:34I am proud of how far I have come.
11:40I am proud of how far I have come.
11:47I am committed to self-love.
11:52I am committed to self-love.
11:58I trust myself.
12:01I trust myself.
12:06I am thankful to my loved ones for being there.
12:13I am thankful to my loved ones for being there.
12:22I am getting better every day.
12:28I am getting better every day.
12:35I feel empowered from within.
12:40I feel empowered from within.
12:48I am regaining my happy state back.
12:54I am regaining my happy state back.
13:01I am in charge of my happiness.
13:07I am in charge of my happiness.
13:15I deserve to be happy.
13:21I deserve to be happy.
13:28All is well in my life.
13:32All is well in my life.
13:38I am ready to open my mind and fly.
13:46I am ready to open my mind and fly.
13:56I am thankful to the universe for giving me new beginnings.
14:04I am thankful to the universe for giving me new beginnings.
14:15I am looking forward to the new chapter in my life.
14:25I am looking forward to the new chapter in my life.
14:37You deserve to live a healthy, happy, and abundant life.
14:43Your healing is in your hands.
14:47Believe and achieve.
14:50Believe and manifest.
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