Asparagus egg fry is very tasty and healthy recipe, not only is asparagus delicious—it's also packed with health benefits: 1. It's loaded with nutrients: Asparagus is a very good source of fiber, folate, vitamins A, C, E and K, as well as chromium, a trace mineral that enhances the ability of insulin to transport glucose from the bloodstream into cells
INGREDIENTS REQUIRED
Asparagus 1 Bunch
Egg -1 No
Oil 3- Spn
Urad Dal / Ulundu Paruppu - 1 tspn
Bengal Gram / Chana Dal - 1 tspn
Mustard Seeds / Kadugu - 2 tspn
Cumin Seeds/Jeera -1 ½ tbsp.
Chopped Onion -1 Cup
Curry Leaves
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