left injured hamstring recovery 1st very easy 40m

Name: left injured hamstring recovery 1st very easy 40m
Uploaded: 2008-02-16T17:04:54+00:00
Duration: 9 s
Channel: acidhell
Description: easing into speed work, after 2.5 weeks of nothing but weights jogging and drills. Intensity=90% (not using my full gears) <br />3x40m

acidhell

easing into speed work, after 2.5 weeks of nothing but weights jogging and drills. Intensity=90% (not using my full gears)   3x40m

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