Upper Body Strength

Name: Upper Body Strength
Uploaded: 2016-02-03T13:44:28+00:00
Duration: 25 min 9 s
Channel: Pentagon Fitness
Description: Capt Antony Andrious focuses on upper body strengthening to build a strong core -- the key to power and energy. He adds free weights to really work your abs.

Pentagon Fitness

Capt Antony Andrious focuses on upper body strengthening to build a strong core -- the key to power and energy. He adds free weights to really work your abs.

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