Total Body Workout With A Chair

Name: Total Body Workout With A Chair
Uploaded: 2016-01-23T12:47:11+00:00
Duration: 28 min 11 s
Channel: Pentagon Fitness
Description: It's time to get off your seats! MSgt Temeria Sandifer shows you how a simple chair can provide a great total body workout.

Pentagon Fitness

It's time to get off your seats! MSgt Temeria Sandifer shows you how a simple chair can provide a great total body workout.

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