Aerobic and Muscle Conditioning

Name: Aerobic and Muscle Conditioning
Uploaded: 2016-01-28T09:01:08+00:00
Duration: 26 min 30 s
Channel: Pentagon Fitness
Description: ENS Doris Richardson uses a variety of moves aimed at aerobic and muscle conditioning.

Pentagon Fitness

ENS Doris Richardson uses a variety of moves aimed at aerobic and muscle conditioning.

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